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Websites using challenge run as a keyword

Here you can see a list of websites which are using challenge run as keyword according to our database.

 
Websites found: 98
Number of websited displayed: 85
 

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Online Team Health & Activity Program - Get on Track Challenge
http://site-overview.com/stats/getontrackchallenge.com.au
Get on Track is a free, online, team-based challenge designed to help you increase your daily physical activity and fruit and vegetable intake. The program is run by Diabetes WA and funded by the WA Department of Health.
  • Google Analytics ID: 41327051-4
Jonathan's World Marathon Challenge - 7 Marathons 7 Continents 7 Days
http://site-overview.com/stats/taketherisk.run
We're raising $1MM for Jonathan's World Marathon Challenge but need your help! He is covering the entire cost of his race which means 100% of your sponsorship will go directly to supporting Pediatric Mental Health. Learn how to get involved.
  • Google+ Identity: 107170062214095835266
  • Google Analytics ID: 92901911-1
Grand Union Challenge - home page
http://site-overview.com/stats/grandunionchallenge.com
Walk it, Jog it, or Run it - a unique challenge along an historic route. It's 100 km, 50 km, or 25 km on the Grand Union Canal towpath, a 'hidden green corridor' that winds its way from the heart of London out towards the Chilterns. The scenery will surprise you – it's the Capital's best kept secret; the Challenge will inspire you - it's London's Great Escape!
  • Known AddThis user account: ra-5162a0d713b4313d
  • Google Analytics ID: 16000083-11
  • Website Address renewal date: 16/7/1
  • Domain Address Reg. date: 13/6/24
  • Website address in use until: 19/6/24
Office Pool Junkie
http://site-overview.com/stats/officepooljunkie.com
The place on the internet to run your office pool! Challenge your friends, family and colleagues in NFL, NHL, NBA, NCAAB, NCAAF and/or CFL pools.
  • Google Analytics ID: 2558897-1
  • Website Address renewal date: 16/8/30
  • Domain Address Reg. date: 06/7/29
  • Website address in use until: 17/7/29
RICS - Cities for our Future challenge
http://site-overview.com/stats/citiesforourfuture.com
Cities for our Future Challenge is a global competition run by the Royal Institution Of Chartered Surveyors (RICS), in partnership with UNESCO. Share your ideas to solve some of the issues of our time and the winner will receive a £50,000 prize.
  • Google Analytics ID: 112476224-1
  • Website Address renewal date: 17/11/27
  • Domain Address Reg. date: 17/11/27
  • Website address in use until: 20/11/27
30 Day Challenges!
http://site-overview.com/stats/do30days.com
1 month = 4 weeks = 30 days Get motivated for the next 30 days and try something new. Diet, Fitness, New Skills, Develop Character and more...there is something for everyone at the Do 30 Days challenge website.
  • Google Analytics ID: 112690025-1
  • Website Address renewal date: 18/1/5
  • Domain Address Reg. date: 18/1/5
  • Website address in use until: 19/1/5
Austin 10/20 | Austin Fun Run | Austin Road Racing
http://site-overview.com/stats/austin1020.com
Its time to run ten and celebrate the distance! Ten miles is tough, ten miles is different, ten miles feels great. Its an accomplishment to finish and a challenge to race. You can walk and wheel and join the field as the Austin 10/20 hits the streets. Take a detour from the usual race path and check out the cool ten mile distance!
  • Website Address renewal date: 17/5/25
  • Domain Address Reg. date: 10/5/24
  • Website address in use until: 18/5/24
frontyard
http://site-overview.com/stats/frontyardprojects.org
A Not-Only-Artist Run Initiative. A pro-active, flexible space for practical skills-sharing, community cultural engagement and critical research, with arts at its heart. Our aim is to challenge, facilitate and nurture collaborations between people with a passion for culture and to build a more resilient and sustainable independent arts community for the future.
  • Website Address renewal date: 18/1/4
  • Domain Address Reg. date: 16/1/6
  • Website address in use until: 19/1/6
fhi-online.com
http://site-overview.com/stats/fhi-online.com
FHI offers holistic corporate wellness programs for working adults to empower every individual to make informed choices for their wellbeing.
  • Google+ Identity: +fhionline
  • Website Address renewal date: 17/3/21
  • Domain Address Reg. date: 01/4/30
  • Website address in use until: 18/4/30
STS-Timing – biegi, triathlony, wyścigi rowerowe, biegi z przeszkodami, wyścigi narciarskie/snowboardowe. Jeśli potrzebujesz pomiar czasu na swoich zawodach – my to zapewnimy
http://site-overview.com/stats/sts-timing.pl
  • Google Adsense Publisher: pub-3751430127705881
  • Google Analytics ID: 68094953-1
For Fitness Sake - Get moving for kids with a disability!
http://site-overview.com/stats/forfitnesssake.com.au
Challenge yourself to move 25km, 50km or 100km in just 10 days from 1 - 10 March! Walk, run, swim or cycle - it's up to you. Sign up for FREE and got in the draw to win a set of Bose SoundSport wireless headphones. No more excuses - commit to get FIT!
    Junior Language Challenge
    http://site-overview.com/stats/juniorlanguagechallenge.com
    Junior Language Challenge - a competition for primary school children run by EuroTalk
    • Google Analytics ID: 3398233-10
    • Website Address renewal date: 15/12/17
    • Domain Address Reg. date: 15/12/17
    • Website address in use until: 20/12/17
    Obstacle Course Race | Adventure Race | Superhero ScrambleSUPERHERO SCRAMBLE | Obstacle Race | Extreme Sports | Adventure Race
    http://site-overview.com/stats/superheroscramble.com
    SUPERHERO SCRAMBLE is an elite obstacle course race ranging from 4 miles of wicked terrain to marathon distance for those who want to challenge themselves beyond a fun run.
    • Known AddThis user account: ra-503ff8eb61dda115
    • Google Analytics ID: 33785350-1
    • Website Address renewal date: 16/7/15
    • Domain Address Reg. date: 11/7/14
    • Website address in use until: 17/7/14
    Everest Base Camp Marathon | 21st March to 6th April | World's Highest Marathon
    http://site-overview.com/stats/ebcmarathon.com
    The everest Base Camp Marathon is the world's Highest Marathon. This run is not one of your runs where you might get a pb, but this is an Odyssey ! Right from taking a full breath , to the torturous environment and rugged landscape , the EBC marathon is sure a hefty challenge ! And it is a challege that we have taken ! Register for the EbcMarathon , you will find out if you have it in you !
    • Google Analytics ID: 86958634-33
    • Website Address renewal date: 18/1/23
    • Domain Address Reg. date: 18/1/23
    • Website address in use until: 19/1/23
    Auto-Satisfaction | 35 ans d'archives de l'Association Belge de Sauvegarde du Patrimoine Automoteur
    http://site-overview.com/stats/auto-satisfaction.be
    Un Belge, roulant en plaques étrangères risquait les pires ennuis. La Loi est quelque peu adoucie depuis l'AR du 18 juin 2014.
    • Google Analytics ID: 17502805-1
    • Domain Address Reg. date: 10/6/15
    Run the city - ASB Auckland Marathon
    http://site-overview.com/stats/aucklandmarathon.co.nz
    The ASB Auckland Marathon is New Zealand’s biggest, most iconic, colourful, cultural running celebration. Distances: full marathon, half marathon, 12km traverse, 5km challenge & kids run event.
    • Google Analytics ID: 36184432-1
    • Website Address renewal date: 16/10/31
    • Domain Address Reg. date: 00/5/30
    • Website address in use until: 17/12/30
    Home - The Big Give
    http://site-overview.com/stats/thebiggive.org.uk
    Discover. Donate. Double. For the charities you care about most. We run the UK's biggest online match funding campaign, The Christmas Challenge.
    • Google Analytics ID: 2979952-1
    • Website Address renewal date: 17/6/11
    • Domain Address Reg. date: 07/6/18
    • Website address in use until: 19/6/18
    Marches4x4 at Home
    http://site-overview.com/stats/marches4x4.com
    Marches 4x4 run the Britpart MSA British Cross Country Championship and the Britpart Freelander Challenge. You will find all the details here.
    • Website Address renewal date: 17/8/3
    • Domain Address Reg. date: 05/8/3
    • Website address in use until: 18/8/3
    The Battleram - India's Most Gruelling Obstacle Course Race : The Battleram
    http://site-overview.com/stats/thebattleram.com
    Introducing The Battleram, India’s most gruelling obstacle race. Our 5 km run will test your physical strength, challenge your wits, and inspire teamwork.
    • Website Address renewal date: 16/8/11
    • Domain Address Reg. date: 16/5/19
    • Website address in use until: 17/5/19
    fashion@brown
    http://site-overview.com/stats/fashionatbrown.com
    fashion@brown is an organization dedicated to bringing a fashion outlet to the entire Brown community. We work with Brown student designers, stylists, photographers, event planners, business enthusiasts and hair and makeup artists to showcase Brown student talent in various capacities. Our organization strives to engage, challenge and unite the many amazing, fashion-oriented minds at Brown in creating and promoting innovative, stylistically captivating art through the mediums of fashion shows and photo shoots. fashion@brown is an entirely student-run organization that plans and hosts guest speakers, lectures, workshops, collaborations, photo shoots and fashion shows. We hope you love our work as much as we do!
    • Website Address renewal date: 17/11/18
    • Domain Address Reg. date: 16/11/30
    • Website address in use until: 18/11/30
    YWCA Wheeling | eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all
    http://site-overview.com/stats/ywcawheeling.org
    Youth Board Leadership Challenge Retreat December 27 (11 am)-December 30 (3 pm) 2017 Retreat will be held at the Kiwanis Fresh Air Farm, 92 Battle Run Rd,
    • Google Analytics ID: 21437459-1
    • Website Address renewal date: 18/1/11
    • Domain Address Reg. date: 08/1/8
    • Website address in use until: 19/1/8
    Challenge Galway - Home of the Triathlon
    http://site-overview.com/stats/challenge-galway.eu
    Welcome to Challenge Galway. Find your spirit lifted, as you run through the diverse streets of Galway, seeped in rich history and alive with the spirit and culture of the Irish.
    • Google Analytics ID: 70415882-1
    Premkumar Masilamani
    http://site-overview.com/stats/smileprem.com
    I love to run, lift weights, eat healthy, think, write, read, question, learn, travel, meet new people, repeatedly challenge myself on various aspects of living and become a guinea pig for my own experiments.
    • Website Address renewal date: 14/7/3
    • Domain Address Reg. date: 11/7/14
    • Website address in use until: 23/7/14
    Run The Year 2016 - 2,016 in 2016 Challenge - Run The Year 2016
    http://site-overview.com/stats/runtheyear2016.com
    Run The Year 2016 / 2,016 in 2016 Challenge - Run, walk, crawl 2,016 miles in 2016 with us. Register today and Make Fit Happen with Run The Edge
    • Google Analytics ID: 69442456-1
    • Website Address renewal date: 16/8/19
    • Domain Address Reg. date: 15/9/18
    • Website address in use until: 17/9/18
    Pure Challenge | Planning Charity Events | Home Page
    http://site-overview.com/stats/purechallenge.co.uk
    Pure Challenge organise and run many different events including Cycling, Treks, Walking and bespoke challenges for schools and businesses.
    • Website Address renewal date: 18/2/10
    The Tulsa Running Club POSTOAK Challenge | Ultra Trail Run | Tulsa, OK
    http://site-overview.com/stats/postoakrun.com
    The Post Oak Lodge Challenge
    • Website Address renewal date: 17/3/4
    • Domain Address Reg. date: 09/3/3
    • Website address in use until: 18/3/3
    Pyro Jump Rescue endless runner platform game for iPhone
    http://site-overview.com/stats/pyrojump.com
    Pyro Jump Rescue is an endless runner platform mobile game for iPhone and iPad requiring skill, precision and a sense of timing. Challenge your friends NOW!
    • Google+ Identity: +Pyrojump
    • Google Analytics ID: 1052343-34
    • Website Address renewal date: 17/1/17
    • Domain Address Reg. date: 13/2/28
    • Website address in use until: 18/2/28
    MedalMad - Be a virtual runner, take challenges, earn medals, help others
    http://site-overview.com/stats/medalmad.com
    Home of the virtual run and challenges. MedalMad is for virtual runners who like a challenge & love a medal. Be a virtual runner with MedalMad virtual runs.
    • Google Analytics ID: 93349417-1
    • Website Address renewal date: 16/6/10
    • Domain Address Reg. date: 16/6/10
    • Website address in use until: 18/6/10
    Buy Oriental Rugs - Reug repairs & restoration company in London
    http://site-overview.com/stats/dabdoub.co.uk
    DabDoub Rugs is an independent, family run carpet business providing a wide range of quality oriental rugs, persian rugs and luxury rugs at affordable prices to domestic and commercial customers throughout UK
    • Google Adsense Publisher: pub-7778732685247159
    • Website Address renewal date: 16/8/8
    • Domain Address Reg. date: 15/9/17
    • Website address in use until: 18/9/17
    Flying Brick Bellarine Sunset Run
    http://site-overview.com/stats/bellarinesunsetrun.com
    Challenge yourself to a 21.8km or 10.8kmrun or a 4km walk, and celebrate with an icy cider from the guys from the Flying Brick Cider Co, as you sit on one of our oversized picnic rugs on the grass, cheering others in as the sun sets over Port Phillip Bay. All to raise funds and awareness for Youth Mental Health.
    • Website Address renewal date: 17/7/7
    • Domain Address Reg. date: 15/9/9
    • Website address in use until: 18/9/9
    ForAllSecure
    http://site-overview.com/stats/forallsecure.com
    ForAllSecure’s mission is to make the world’s software safe by pioneering autonomous cybersecurity tools that automatically find and fix vulnerabilities in run-time executable software.
    • Google Analytics ID: 37770500-1
    • Website Address renewal date: 17/2/7
    • Domain Address Reg. date: 12/2/6
    • Website address in use until: 18/2/6
    Forest Lodge – Groepsaccommodatie en vergaderlocatie
    http://site-overview.com/stats/forestlodge.nl
    Forest Lodge: groepsaccommodatie en vergaderlocatie met activiteiten. De perfecte locatie voor een familieweekend, bedrijfsuitje of teamdag!
    • Google+ Identity: 115160412730978163035
    Home - Big Running Weekend
    http://site-overview.com/stats/bigrunningweekend.co.uk
    9th to 11th March 2018. A weekend of running workshops, led runs, talks and films based in the stunning Ecclesall Woods in Sheffield. Test shoes and kit from leading brands and take on our run routes challenge and hill sprint challenge.
    • Google Analytics ID: 83931553-2
    • Website Address renewal date: 18/2/5
    • Domain Address Reg. date: 12/2/12
    • Website address in use until: 20/2/12
    XOC XTREME OBSTACLE COURSE
    http://site-overview.com/stats/runxoc.com
    XTREME OBSTACLE COURSE, LLC has been built to test your strength, balance, speed and agility to create a new breed of athletes.
    • Google Analytics ID: 87483255-1
    • Website Address renewal date: 16/7/22
    • Domain Address Reg. date: 11/10/2
    • Website address in use until: 21/10/2
    Home | London Leadership Strategy
    http://site-overview.com/stats/londonleadershipstrategy.com
    The London Leadership Strategy (LLS) is a not-for-profit organisation that is run and led by serving Headteachers. It is born out of the London Challenge and works to keep its spirit and mission alive. LLS is an effective national network providing school-to-school support. We have an extensive network of National Leaders of Education (NLEs) and a network of outstanding schools leading learning across the country. Our programmes support all schools at every point of their development journey. Whether you need support in school improvement, maintaining outstanding provision, leadership or peer-to-peer support in your Headship, check out our programmes below to see how we can help you.
    • Google Analytics ID: 10549042-12
    • Website Address renewal date: 17/6/6
    • Domain Address Reg. date: 11/6/10
    • Website address in use until: 19/6/10
    The North Face Outdoor Challenge
    http://site-overview.com/stats/tnfoutdoorchallenge.com
    1st October 2017 · Elite & Advanced Trail Run & Obstacle Course.
    • Google Analytics ID: 85340826-1
    • Website Address renewal date: 18/2/10
    • Domain Address Reg. date: 16/8/11
    • Website address in use until: 18/8/11
    Triathlon, Multisport & Running Calendar
    http://site-overview.com/stats/eventlist.com.au
    Australian Triathlon and Running Calendar. Find your next fitness challenge, obstacle race, fun run, ocean swim, bike ride and more.
    • Known AddThis user account: ra-4e78647e5e77ef41
    • Google Adsense Publisher: pub-9250471663533761
    • Google+ Identity: 117219737237829401289
    CHALLENGE Taiwan
    http://site-overview.com/stats/challenge-taiwan.com
    Challenge Taiwan 三鐵賽等你來挑戰!
    • Google Analytics ID: 41887933-1
    • Website Address renewal date: 17/1/18
    • Domain Address Reg. date: 12/11/13
    • Website address in use until: 18/11/13
    Home - March in March. A Virtual Event by Combat Stress in association with MyRace
    http://site-overview.com/stats/marchinmarch.co.uk
    March in March is a virtual 10 mile challenge. You can run, walk or jog the distance all at any time during March. Choose the location and pace that best suits you and help raise funds for veterans mental health.
    • Google Analytics ID: 502217-68
    • Website Address renewal date: 18/1/22
    • Domain Address Reg. date: 18/1/10
    • Website address in use until: 20/1/10
    Bass Coast Series  |  Home
    http://site-overview.com/stats/basscoastseries.com.au
    Bass Coast Series consists of Cape Paterson Aquathon, Cowes Classic and San Remo Channel Challenge, a series of summer swim-runs held in Bass Coast on the south east coast of Victoria, Australia. The series offers great prizes for eache vent and across the series for age groups and locals. Register today.
    • Google Analytics ID: 113336464-1
    An Extraordinary World-First Challenge to the Arctic by Human Power
    http://site-overview.com/stats/arch2arctic.com
    Robert McArthur and Poldy van Lynden will run, swim, cycle and row 5,000km from London to the Arctic island of Svalbard
    • Google Analytics ID: 87628632-1
    • Website Address renewal date: 18/1/22
    • Domain Address Reg. date: 16/1/20
    • Website address in use until: 19/1/20
    O'Keefe Challenge | The O'Keefe Rail Trail Marathon
    http://site-overview.com/stats/theokeefe.com.au
    The O'Keefe Challenge follows the old rail trail from Bendigo to Heathcote. Run the Marathon, Half Marathon, 10km and 5km fun runs or social rides and walks.
    • Google Analytics ID: 107768081-1
    Homepage - Activefootprint - Team Building Events, Group Activities, Treasure Hunts
    http://site-overview.com/stats/activefootprint.co.uk
    Outstanding range of team building events run by experienced staff for corporate teams around the UK and Europe. Treasure Hunts and other competitive challenges for all corporate events both outdoors and indoors.
    • Google+ Identity: 106136709433069640905
    • Google Analytics ID: 31364038-1
    • Website Address renewal date: 17/9/18
    • Domain Address Reg. date: 11/11/16
    • Website address in use until: 20/11/16
    Run The Edge
    http://site-overview.com/stats/runtheedge.com
    Run The Edge specializes in bringing health and fitness inspiration, training, motivation and success to the running community. Join our most recent virtual fitness challenge today!
    • Google Analytics ID: 43460304-1
    • Website Address renewal date: 16/8/5
    • Domain Address Reg. date: 10/7/22
    • Website address in use until: 18/8/11
    Formula Hybrid | The Future on Track
    http://site-overview.com/stats/formula-hybrid.org
    The Formula Hybrid Competition is an interdisciplinary design and engineering challenge for undergraduate and graduate university students. Founded and run by the Thayer School of Engineering at Dartmouth since 2006, Formula Hybrid takes place each spring at the New Hampshire Motor Speedway in Loudon, NH.
    • Google Analytics ID: 24531109-1
    • Website Address renewal date: 15/7/21
    • Domain Address Reg. date: 05/10/13
    • Website address in use until: 20/10/13
    Auckland Xterra Trail Run Walk Series and Xterra Trail Run Challenge Waihi - Auckland Xterra Trail Run Walk Series and Xterra Trail Challenge Waihi - running and walking event
    http://site-overview.com/stats/trailrun.co.nz
    • Website Address renewal date: 16/12/14
    • Domain Address Reg. date: 10/2/5
    • Website address in use until: 18/2/5
    Motivation Alliance - Wellness Is Better Together - Corporate Wellness Gamified Platform
    http://site-overview.com/stats/motivationalliance.com
    BSDI's flagship comprehensive, flexible health and wellness portal for corporate health promotion programs. Motivation Alliance takes health and wellness management to the next level by using game mechanics to engage your population. Start a team challenge, run an incentive program, or upload biometric data for your participants.
    • Website Address renewal date: 17/4/28
    • Domain Address Reg. date: 11/9/29
    • Website address in use until: 18/9/29
    Dig Deep Challenges: Make a Change
    http://site-overview.com/stats/climbforcleanwater.org
    We run ethical and unique fundraising challenges across East Africa to raise money for our life changing water and sanitation projects.
    • Google Analytics ID: 85347248-2
    • Website Address renewal date: 17/7/29
    • Domain Address Reg. date: 14/3/27
    • Website address in use until: 19/3/27
    Home - THE RACE | IRELAND'S ULTIMATE ENDURANCE CHALLENGE
    http://site-overview.com/stats/therace.ie
    The Race. Irelands toughest endurance race. Run, Cycle, Kayak 250km across Donegal. / Home
    • Google Analytics ID: 41119792-1
    Runamuck Challenge - Irelands original and most popular fun mud run.
    http://site-overview.com/stats/runamuckchallenge.ie
    Irelands original and most popular fun mud run.
    • Google+ Identity: 115732400950462713430
    • Google Analytics ID: 89395486-1
    Everybody Matters: The Extraordinary Power of Caring for Your People Like Family
    http://site-overview.com/stats/everybodymattersbook.com
    Read the book that will challenge the way you think about how to run a business and, above all, how to be an inspirational leader.
    • Google Analytics ID: 63134903-1
    • Website Address renewal date: 17/2/19
    • Domain Address Reg. date: 15/4/20
    • Website address in use until: 18/4/20
    WiesbadenMarathon – WiesbadenMarathon
    http://site-overview.com/stats/wiesbadenmarathon.de
    Homepage des Wiesbaden Marathons
    • Website Address renewal date: 14/1/13
    Bog Commander Mud Run & Obstacle Race - Peak District
    http://site-overview.com/stats/bogcommander.co.uk
    Bog Commander Mud Run & Obstacle Race. Mother Nature is going to challenge you. Added obstacles make this run an adventure. All set in the awesome Peak District. Established 2013 - rave reviews right through. Could you take on Bog Commander ?
    • Google Analytics ID: 47740927-1
    • Website Address renewal date: 18/2/21
    Racemappr - Discover your next challenge
    http://site-overview.com/stats/racemappr.com
    Looking for your next challenge? Search thousands of German and UK race events for triathlon, running, cycling, obstacle races, swimming and more. Follow events, and start your own race blog in the community.
    • Google Analytics ID: 74093624-1
    • Website Address renewal date: 17/11/4
    • Domain Address Reg. date: 13/11/3
    • Website address in use until: 18/11/3
    Victory Pointe Gaming Lounge: Home of Pittsburgh's Gaming Cafe
    http://site-overview.com/stats/victorypointe.com
    Welcome to Victory Pointe, Pittsburgh’s first and finest gaming lounge! Here, you’ll find a killer combination of retro and brand new arcade games, console games, tabletop miniature games, and board games. Ready to run a full-on game of Dreadball with fully-painted miniatures and terrain? Or immerse yourself in the world of Cybertron in the game Transformers: Human Alliance? Or simply challenge your friends to a few rounds of Mortal Kombat?
    • Google Analytics ID: 69480973-2
    • Website Address renewal date: 17/5/9
    • Domain Address Reg. date: 14/5/21
    • Website address in use until: 22/5/21
    Airman's Store
    http://site-overview.com/stats/airmansstore.com
    We have a wide selection of Air Force related items to choose from. You can also design your own apparel items choosing from a wide selection of pre-loaded clip art and designs using our online designer.
    • Google Analytics ID: 70374360-3
    • Website Address renewal date: 17/12/19
    • Domain Address Reg. date: 12/5/23
    • Website address in use until: 19/1/1
    Reebok SPARTAN RACE :: You'LL KNOW AT THE FINISH LINE
    http://site-overview.com/stats/spartanracemedia.com
    Spartan Race has an obstacle course challenge for all: Spartan Sprint 3+ mile obstacle racing, Super Spartan 8+ mile obstacle course, Spartan Beast 12+ miles and the death race - arguably the toughest endurance event on the planet.
    • Google Analytics ID: 40949215-1
    • Website Address renewal date: 17/4/8
    • Domain Address Reg. date: 13/5/8
    • Website address in use until: 18/5/8
    RIHEL | Regional Institute for Health and Environmental Leadership
    http://site-overview.com/stats/rihel.org
    Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.
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