Websites using denver lagree fitness as a keyword

CORE40™ full body workout on the revolutionary Lagree Fitness Megaformer "M3" will build strength, tone the body, increase balance and flexibility. All in just 40 minutes.

40 minutes to a fit, fabulous YOU!

Core Evolution is a lifestyle; an entire approach to evolving your physical and mental core from the outside in and the inside out. Core Evolution is the only Megaformer and Lagree System studio in Palm Beach County. Lagree Fitness is the only workout which effectively combines strength, endurance, cardio, flexibility, core and balance training not only in one session, but in each and every move. Only obtainable on the Megaformer. The innovative Megaformer / Lagree Fitness workout is specifically designed to strengthen, lengthen, and tone the body quickly and safely. This workout is largely based on the holistic principles of Pilates, but also emphasizes the strength training and cardio elements not inherent to Pilates to achieve muscle definition faster than traditional Pilates and/or weight training alone. You can expect 50-minutes of calorie-burning, heart-pounding, muscle-quivering, total-body conditioning on our state-of-the-art MegaFormers in a high energy, small group class setting.

Studio Metamorphosis - Run, Ride & Shred

Fierce45® is Denver's premiere Lagree Fitness Megaformer studio. With three metro-Denver locations, we promise the most low-impact, high-intensity, and full-body workout in 45 minutes.