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by Ed Yourdon While gluten-free diets have been making headlines and taking the food world by storm, a grain-free diet is just a few steps further and has

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The Thin Woman's Brain

It’s official. Dieting is dead. The word “diet” is now considered a dirty word by consumers around the world. Rather, consumers want to feel good about their health regimes, so “detoxing” has replaced “dieting” as the system of choice for those looking to shed their unwanted pounds.

Had it with strict diets? To learn how to lose weight fast, we found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shed up to