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SpeakMeister is a free social media community that helps members learn and improve communication skills, and get one-on-one advice from professionals.

Work life balance? Personal power? How to be more confident? Susan Sly helps you organize your life, improve balanced living and increase productivity.

Being a member of United States Power Squadrons goes beyond boating. Create friendships, learn how to be a confident boater, and better your community. Welcome to United States Power Squadrons. We are America's Boating Club.

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Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.

Build your confidence and self esteem with articles, quotes, tips, tricks and strategies that actually work.

Professionally Speaking teaches you how to be confident, heard and inspiring every time you step up to speak!

Learn how to play jazz piano through step-by-step video lessons with sheet music and personal instruction. Skype lessons available. The key is to develop

Dr. Isaiah Hankel will help you learn how to be confident and focused in your life! Stop thinking and acting like a sheep. Start living like a lion today!

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We will show you how to dance for your wedding or be a confident social dancer in popular dance styles including Swing, Salsa, County and Argentine Tango.

Develop your skills with handguns, rifles and shotguns, from basic to advanced in Southern California. Highly credentialed instructor Greg Block emphasizes civilian self-defense situations. Be Safe, Be Confident, Get Trained!

Would you like to discover how to get over shyness around women? If so this video program will empower you to become the calm and confident man in any social...

SpeakMeister is a free social media community that helps members learn and improve communication skills, and get one-on-one advice from professionals.

Welcome! I help confused, sometimes frustrated direct sellers & network marketers become more confident business owners by harnessing the power of Facebook and social marketing training. I teach work-from-home women how to build a loyal fan base using a social marketing strategy.for their work from home business

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How to Gain Confidence. UK and online courses

Welcome to X-Igent Printing, Inc. XPI is a commercial print shop specializing in custom printing, branding and marketing. Our services include; Print, Copy, Graphic Design, Promotional Items, Direct Mail, Banners, Posters, Signage and much more. At XPI we are confident in our ability to help you promote your corporate identity and create brand recognition. If you have an idea or need an idea on how to get your name out there please don't hesitate to take a look at our website where you can get in contact with us and get your projects started.

Street Photography is about how you capture what’s around you, how confident you are as a person, how you handle peoples reactions when or after you take their photo. I know it seems scary but just go for it, but not everybody feels confident in public with a camera and taking pictures of people, you need basic knowledge, it’s like laying a foundation before we build a house, it's what makes it strong. Street Photography is not everyone's cup of tea, best to do it for yourself, fill your curiosity. You don’t have to be a serious Street Photographer, as long this genre makes you get up and get out, that’s great. I believe we only gain something from focussing on what we do and keep on trying. I never stop learning when doing Street, everything about it fascinates me, from the people, shadows, shapes, to en empty road. Since I started Street photography, I never get bored. I do Street everywhere, weekends, during holidays, days out with friends, in good weather or bad weather, in broad daylight or at night. The Street is available to everyone who’s willing to do it, 24/7. I started my workshops early in 2017, it’s my great pleasure to introduce Street Photography to others and keep motivating them afterwards. I am always pleased to discover that many of my workshop attendees actually have the skills and understanding but need advice and demonstrations to begin with. I regularly see my workshop attendees doing well after workshops, they start “seeing things” which is the hardest part in Street photography. They gain the confidence to go out and the most important thing is they enjoy it, they feel that Street Photography gives them something to look forward, to go outside and practice. I think that’s wonderful. During the workshops I demonstrate my skills by showing some of my images that I have taken over many years, I point out good subjects that I spot on the Street and give them the explanation and of course I make sure my attendees doing a lot of practising to gain their confidence. My advice to beginners is: Go out, make lots of mistakes and importantly, enjoy it!

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CAF specializes in manufacturing outdoor cleaning products -- we utilize the latest science in cleaning technology to provide the tools and solutions needed to keep the outdoor environment clean for customers with products that are safe, effective and cost efficient.We engineer the safest products so you can be confident your personnel can work in the safest environment possible. CAF products are safe for humans, plants and animals. CAF products save you money over traditional methods. Our products eliminate expenses like pressure washing and utilize super concentrates to reduce reorder frequency and save you money on shipping. CAF proves that going GREEN can save money. Contact us today for a cost audit on your current cleaning program. At CAF we want to help you clean. And when we say clean, we are not just talking about sweeping dirt under the rug, or leaving behind harmful chemicals when you are done. Our products contain ingredients designed to be safe and biodegradable, and are derived from natural materials.

English And Hindi Articles on Soft Skills | LifeHacks | Fitness | Yoga | Personality | English Speaking | Hindi Mein Jankari | Kaise Karein | Jobs and Careers

ShortGuyCentral is the first and largest online community for men under 5'9. Learn how to be confident, dress well, get women and be the best you.

Be your best YOU + Live your best Life, right now! Sunshine YOUniversity offers the best programs + videos, + posts for women looking to love themselves + their bodies. Be confident NOW. Be beautiful NOW. Be YOU now.

I fell in love with photography at age 15 when I got my first SLR camera for Christmas back in 1983. I wanted to be a National Geographic photographer but photography school was too expensive so I never pursued it professionally. In my 20's, I didn't have time to do much photography due to... well, life. At around age 32 I decided I wanted to be happy, finally, and I wanted to take control of my life instead of being controlled by my job. So I started getting back into my photography and practicing and shooting and reading everything I could get my hands on and teaching myself how to be a better photographer. So at age 34 I started my photography business. This was in 2002 about 6 months after 9/11. Probably not the best time to start a business, but for me it was now or never. It was the best decision I have ever made in my life! I put everything I had into it with the attitude that "I will make this happen!" Failure was not an option. To my surprise... three years later, I was shooting 50 weddings a year. The best part... I am happy! I love what I do, I love my life... What could be better than that? About My Photography I don't like to label my style of photography. I just go with what I am feeling from the bride and groom and what I am feeling from the wedding location. The light, the colors, the textures all play a part in how I shoot. I bring a relaxed, fun and confident attitude to my shoots. I get told by my clients that I am a joy to work with and I make them feel very comfortable in front of the camera. I get people at my weddings telling me, "Dude, your an awesome photographer!" I'm like, "You haven't even seen the pictures yet." "Don't need to. I can just tell by watching you that you're an awesome photographer. You never miss anything. You're just right on it." I get that a lot. It's kinda funny but I love hearing it. My Client Words "All I can say is WOW! I absolutely LOVE all of the photos that Dave took at our wedding. He definitely captured the joy and excitement of the day. If you are looking for an awesome photographer, Dave is the one." "Thanks Dave for doing an amazing job. We love the photos!" "Hi Dave! I just looked through my wedding album. It had been awhile since I had done that. Thank you so much for the BEAUTIFUL photos. :) We LOVE that we can remember our special day with your pictures." "Dave - thanks so much for shooting our wedding! We absolutely love em:) Kim" "AWESOME, AWESOME, AWESOME!!!!" "When we received our album, our mouths dropped in aww. For all of those who gave me the advise to get the best photographer, I listened and did." "Dave DiLauro is the most professional, creative, and artistic photographer that I've worked with. He is certainly the best at what he does. You can tell that he enjoys his profession and he is great at making you feel comfortable in front of the camera, which is a must."

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Access the zone, stay in the present moment, be a team player, give your best when it means the most. Focus, reduce stress, stay motivated, and be confident

Life is full of ups and downs. If it was all ups, we wouldn't need help. But sometimes, LIFE HAPPENS and not necessarily in a good way. Loss of job, career choices, family challenges, divorce / marriage, babies - all of these can produce changes in what direction your life is heading. COG can help you with objective, yet compassionate advice and support. With thousands of clients over the years, we have pretty much heard or seen it all. We can relate, both personally as well as professionally, to your particular situation. You will also find that well-informed family members, friends, and business associates usually are not shy in offering their advice as to how to solve your problems. Unfortunately they are, at times, too close to you to offer sound guidance. - Our Mission - To provide effective, compassionate assistance in those areas of life that require attention. We are driven to assist in solving the problems of Everyday Life, whether in Employment / Career, Personal, or Situational. Our caring, one-on-one personal approach ensures that all clients will be given every available resource to succeed in conquering their concerns. Honest, forthright, moral and ethical assistance will be accorded to every client to bring closure to their life's concerns. COACHING/COUNSELING WHAT'S THE DIFFERENCE? Both Counseling and Coaching deal with the same thing: GOAL ATTAINMENT. The methods used to achieve those goals are, however, different: Counseling involves listening to client concerns, and then offering advice, suggestions for problem resolution - even a list of dos and don'ts for the client to follow. In a Job Search/Career Change setting, it is a great way to navigate these areas. It is goal attainment-a new job or successful career change. The Counselor works hand-in-hand with the client by strategizing plans and techniques to effect a change-employment, career change, or situational issues. Coaching is a different way of attaining a goal. Every sports fan knows that the job of the Coach is NOT to actually go out on the field and participate with the team or individual athlete to be victorious (their goal of a win, high score, medal, etc.), but rather to empower the athlete(s) to achieve their goal while making certain they stay on-task and focused, and encouraged. And Life Coaching allows the client to envision a goal or dream, while keeping them on-track to achieve the desired result! The client is empowered to steer their Life in a positive direction-achieving goals while becoming more confident in dealing with Life and its challenges!

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