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Websites using i am enough as a keyword

Here you can see a list of websites which are using i am enough as keyword according to our database.

 
Websites found: 52
Number of websited displayed: 52
 

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Tech Gadjets – Sought-After Reviews and StartUp Solutions
http://site-overview.com/stats/techgadjets.wordpress.com
Wanna Get Honest Tech News, Reviews, Start-Up and Business advices? Yes! Let me Get    No! I am Intelligent enough.
  • Google Analytics ID: 52447-2
stopforamomentpeople – Perspective on life from somebody living with ALS / MND
http://site-overview.com/stats/stopforamomentpeople.com
Hi, my name is Andrew Knowlman. I am a husband to Jane and a father to two wonderful kids - Sebastian and Valentina. I’ve been fortunate enough to have had a great career, which has taken me and my family to live in various parts of the world. I have loved learning different languages and…
  • Website Address renewal date: 17/9/22
  • Domain Address Reg. date: 16/2/18
  • Website address in use until: 19/2/18
Jason Hickman Photography
http://site-overview.com/stats/jhickmanphotography.com
Thank you for visiting my website! My love for photography began as a child. I remember going to the National Museum of the Air Force when I was 9 or 10 years old. I spent every penny I had buying and shooting all the rolls of 110 film I could get my hands on. It took me weeks to save up enough to get them all developed (aahhh digital). I found the pictures again a few years ago. The pictures were nothing spectacular, but I'll never forget the rush I got taking them. Jump ahead to high school where I took my first photography class and learned about exposure, composure, and developing. After that I got away from serious photography until just a few years back. My father got a fancy new camera, a Nikon D90, and I had to have one too. I tried out a lot of lower grade equipment before learning the reasons why the pro grade stuff cost soooo much. There really is a huge difference in what you can do with it. But then I hit another wall. Even though my gear was good, I couldn't get all the shots I was trying for. My dad was having similar issues and we discovered a local photography school, Light Photographic Workshops. And the rest, as they say, is history. Not really, but I did learn how to fully use my camera and have continued to strive to be a better photographer ever since. I am fortunate to live in an area filled with great places to shoot, and to have friends and family that are so supportive of my work.
  • Google Analytics ID: 138402-3
  • Website Address renewal date: 17/8/22
  • Domain Address Reg. date: 13/8/22
  • Website address in use until: 18/8/22
Sendtask | To-do list, Projects, Collaboration - Get things done!
http://site-overview.com/stats/sendtask.io
Sendtask is the easiest way to organize your work and collaborate online. Simple to use but powerful enough to run your business on it.
  • Website Address renewal date: 17/6/15
  • Domain Address Reg. date: 16/7/15
  • Website address in use until: 19/7/15
Jade Allen Cook | Digital Artist
http://site-overview.com/stats/jadeallencook.com
I've been fortunate enough to help many businesses and international clients to produce professional marketing materials and develop interactive websites. I am consistently learning and expanding my skills so that I can provide the best value to my clients.
  • Google+ Identity: +JadeAllenCook
  • Google Analytics ID: 63543383-1
  • Website Address renewal date: 17/3/12
  • Domain Address Reg. date: 15/3/11
  • Website address in use until: 18/3/11
Todd Faulkner: Hyphenate for Hire
http://site-overview.com/stats/toddfaulkner.com
I'm New York-based actor, writer and director Todd Faulkner. Best known for playing Agent Loeb on FX's critically acclaimed series The Americans, I'll be appearing soon on NBC's The Blacklist (in a scene with James Spader) and on two Netflix series: Mindhunter and Seven Seconds. I've also played recurring roles on The Following, Blue Bloods, Nurse Jackie, and Law & Order: Special Victims Unit. In addition, I hosted the Emmy-Award winning educational program Wordscape. Over the years, I've been lucky enough to work with some terrific actors, including Noah Emmerich, Richard Thomas, Annie Potts, Jena Malone, Jonathan Groff, Donnie Wahlberg, Molly Shannon, Jennifer Esposito and Christopher Meloni, among others. I am also the co-creator of the podcast Uncanny County, and directed the independent television pilot Living in Captivity (NYTVF, ITV Fest) and co-wrote and directed the webseries Exorcists Local 667 (ITV Fest, SharpCuts (Ontario)).
  • Website Address renewal date: 17/10/12
  • Domain Address Reg. date: 06/10/11
  • Website address in use until: 19/10/11
Frey de Fleur
http://site-overview.com/stats/freydefleur.com
Frey de Fleur is a London lifestyle blog styled and written by me - Freya. I'm lucky enough to call London my home but am a wanderer at heart and can often be found leaving city life behind in search of adventure.
  • Google Analytics ID: 47402288-1
  • Website Address renewal date: 17/2/10
  • Domain Address Reg. date: 14/1/14
  • Website address in use until: 18/1/14
Andrew Starykowicz, fast enough to be called champion
http://site-overview.com/stats/andrewstarykowicz.com
Rev3 Series Champion, Ironman Champion + Professional wins at all distances + Fastest 70.3 and Ironman Bike Split in history.
  • Google Analytics ID: 40825169-1
  • Website Address renewal date: 16/1/14
  • Domain Address Reg. date: 13/2/12
  • Website address in use until: 19/2/12
Bobby Kendall :: Homepage
http://site-overview.com/stats/bobbykendall.com
I'd already heard about this guy Bobby Kendall for a few years by the time I met him playing his guitar and singing a song in the living room of a house in Saratoga Springs, NY in the Fall of 2011. Bobby, I had been told, was a talented singer/songwriter who also just happened to be a fairly legendary hunter and outdoorsman. It took about 30 seconds of his first song for me to realize this guy was the real deal, a truly authentic musician with a natural gift for putting across an honest performance of a great song. I liked him instantly. Since that fateful day, I have had the great pleasure, through the creation of his record and many hours hunkered down together in the studio, of getting to know Bobby well, and I am fortunate enough to call him a friend.
  • Google Analytics ID: 36502125-17
  • Website Address renewal date: 17/7/4
  • Domain Address Reg. date: 07/7/3
  • Website address in use until: 18/7/3
Christ United Methodist Church
http://site-overview.com/stats/christ-umc.org
You are going to find Christ United Methodist Church is the ideal size church. Big enough to have the programs and resources to keep you and your family engaged. Small enough to keep you easily connected to the many new friends you are going to meet.
  • Google Analytics ID: 39339618-38
  • Website Address renewal date: 17/3/22
  • Domain Address Reg. date: 97/4/3
  • Website address in use until: 26/4/4
SAC People Home - SAC People
http://site-overview.com/stats/sacpeople.ph
SAC People brings you innovative products that are practical enough to fulfill the demands of every day.
  • Google Analytics ID: 46630918-1
Dubai in a Frame | An online, video journal by Shweta Dembla | Blog
http://site-overview.com/stats/dubaiinaframe.com
Dubai in a Frame is about capturing any movement in the city that grabs my attention enough to leave whatever it is I am doing at that moment and find a way to seize it.
  • Website Address renewal date: 17/4/5
  • Domain Address Reg. date: 11/4/4
  • Website address in use until: 18/4/4
htrinity | Codes Conversations hence Life
http://site-overview.com/stats/htrinity.wordpress.com
I am a computer science engineer under training from MBM Engineering College, batch of 2015. I am a good enough computer programmer and web application developer to some decent extents. Keen interest in anthropology, history, geography and many other non fictional reading ends made me friendly with some of the finest texts. I enjoy reading fiction…
  • Google Analytics ID: 52447-2
Political Caricature by Alec Petro – I am not Blind. I've just seen more than enough.
http://site-overview.com/stats/politicalcaricature.com
  • Website Address renewal date: 17/5/18
  • Domain Address Reg. date: 16/4/10
  • Website address in use until: 18/4/10
Home - Ted McGrath
http://site-overview.com/stats/tedmcgrathbrands.com
  • Google Analytics ID: 57629401-1
  • Website Address renewal date: 16/3/5
  • Domain Address Reg. date: 14/4/16
  • Website address in use until: 18/4/16
expedition education – what a teacher learns from the world
http://site-overview.com/stats/expeditioneducationblog.com
Greetings.  Hey there! I'm Kati, a full time Middle School Physical Education teacher in the great state of New York. Although I absolutely love what I do and am grateful to be employed in my field, I have big dreams that reach way beyond the realm of public education. I've been lucky enough to travel from a young age…
  • Website Address renewal date: 18/2/18
  • Domain Address Reg. date: 16/2/15
  • Website address in use until: 20/2/15
Home - Ted McGrath
http://site-overview.com/stats/rizeglobal.com
  • Google Analytics ID: 57629401-1
  • Website Address renewal date: 17/1/16
  • Domain Address Reg. date: 10/1/15
  • Website address in use until: 18/1/15
pumpkincrash
http://site-overview.com/stats/pumpkincrash.wordpress.com
...mainly because I am too lazy to do it. Laziness and not enough time are great companions for a busy day and getting sick. So I wish all of you the best and hope you can enjoy your stay on my site a little bit. I'm a student and part-time IT worker and I've been…
  • Google Analytics ID: 52447-2
ucreate.it - Energise your startup!
http://site-overview.com/stats/ucreateonline.com
Put simply we create startups that might otherwise not exist. We just can't get enough of empowering our founders to solve real problems with clever solutions. We live and breath agile development and specialise in getting your startup to market in under 90 days (we work with enterprise too!).
  • Google Analytics ID: 74369230-1
  • Website Address renewal date: 17/1/16
  • Domain Address Reg. date: 13/1/23
  • Website address in use until: 18/1/23
SMACH Z - The Handheld Gaming PC | Indiegogo
http://site-overview.com/stats/smachz.com
SMACH Z is a handheld PC that's powerful enough to play any AAA game natively!
  • Google Analytics ID: 2250010-1
  • Website Address renewal date: 16/8/7
  • Domain Address Reg. date: 15/8/21
  • Website address in use until: 17/8/21
Zenfolio | Steve Nesbitt Bird Images
http://site-overview.com/stats/stevenesbitt.co.uk
This website is to showcase the different species of bird I have been lucky enough to see and photograph both in the Uk and on my holidays. I am a hobbyist avian photographer who has been enjoying learning all aspects of bird photography since 2010. United Kingdom
  • Google Analytics ID: 362486-5
  • Website Address renewal date: 18/2/12
YSU Education Hub - Securing The Future
http://site-overview.com/stats/ysuac.am
Success is very simple to achieve, yet many people fail to, why you ask? Simply put, not enough is put in ensuring that education is accessible to everyone.
  • Website Address renewal date: 17/4/8
  • Domain Address Reg. date: 17/3/28
  • Website address in use until: 18/3/28
Aldous Voice – Ferrari and Maserati Specialist
http://site-overview.com/stats/aldousvoice.com
Welcome to aldousvoice.com.  My name is Aldous Voice and I am a Mechanical Engineer specialising in Ferrari and Maserati.  I am lucky enough to have owned, driven and worked on countless supercars and am currently running an F430 F1 Coupe. This site is dedicated to buying, owning and maintaining modern V8 Ferraris.  If you are looking…
  • Website Address renewal date: 16/10/3
  • Domain Address Reg. date: 12/11/2
  • Website address in use until: 17/11/2
I Am Enough | Experience the same identity breakthrough that Royal families, celebrities, athletes and high-powered executives use to be at the top of their game
http://site-overview.com/stats/iamenough.com
  • Website Address renewal date: 17/11/29
  • Domain Address Reg. date: 06/11/29
  • Website address in use until: 18/11/29
Home | Some Like It Dot
http://site-overview.com/stats/somelikeitdot.com
We are so ecstatic that you love our accessories as much as we love to design them for you! If it wasn't obvious enough, we obsess over all...
  • Website Address renewal date: 17/8/24
  • Domain Address Reg. date: 17/8/24
  • Website address in use until: 18/8/24
Terri's Table
http://site-overview.com/stats/terristabledc.com
As a dedicated and unabashed "Foodie" I am always on the lookout for a kindred spirit. After moving to Washington I was fortunate enough to come upon Terri Carr, someone who shares my passion for food. That is, however where any comparison between Terri and myself begins and ends in that she is the consummate cook and hostess. Dinner at her home is always a feast for both the eyes and the palate. Consequently, I was thrilled to learn that Terri was establishing her own cooking school. Now, I can hardly wait to take my seat at Terri's Table. Arnie 
  • Google Analytics ID: 55418242-1
  • Website Address renewal date: 17/8/3
  • Domain Address Reg. date: 14/8/2
  • Website address in use until: 18/8/2
Hibiclens® - HIBICLENS®
http://site-overview.com/stats/hibiclens.com
Both a skin cleanser and antiseptic, HIBICLENS® kills germs on contact and can continue working for up to 24 hours! Gentle enough for even the most sensitive skin, HIBICLENS® can be used daily.
  • Google Analytics ID: 12010027-1
  • Website Address renewal date: 16/6/6
  • Domain Address Reg. date: 02/6/10
  • Website address in use until: 17/6/10
Free Traffic Coaching = Simply Unbelievable
http://site-overview.com/stats/richmort.com
Yes, I am coaching a select number of subscribers how to get enough web traffic
  • Website Address renewal date: 16/7/22
  • Domain Address Reg. date: 16/7/22
  • Website address in use until: 23/7/22
I Am Enough retreat
http://site-overview.com/stats/iamenoughretreat.net
  • Website Address renewal date: 17/9/19
  • Domain Address Reg. date: 15/10/1
  • Website address in use until: 18/10/1
Enough Industries
http://site-overview.com/stats/enoughindustries.com
Home of enough's menu.
  • Website Address renewal date: 17/12/8
  • Domain Address Reg. date: 17/11/12
  • Website address in use until: 18/11/12
FiTS | Your motivation program for more fitness
http://site-overview.com/stats/joinfits.com
Enough with nonsensical promises about a six-week program to get a bikini body, six-pack abs, and so on. Why don't you try FitS?
  • Google Analytics ID: 110470710-1
  • Website Address renewal date: 17/11/27
  • Domain Address Reg. date: 17/2/20
  • Website address in use until: 18/2/20
Home · Positive Reflections · Online Store Powered by Storenvy
http://site-overview.com/stats/positivereflections.storenvy.com
I am... are two of the most important words, for what you put after them shapes your reality. Positive Reflection's t shirts have your own personal positive message printed on them viewable when looking in the mirror. The goal of Positive Reflections is to take your biggest insecurity and/or fear a - Online Store Powered by Storenvy
  • Google Analytics ID: 846881-11
Ed Lazere for DC Chair
http://site-overview.com/stats/edfordc.com
We are not doing enough as a city to ensure that DC’s growing economy doesn’t come with the cost of growing inequality. I’m running for DC Council Chair because the time has come to intervene. I’ve spent decades working alongside community leaders to make life better for DC residents. I’m ready to tackle DC’s major challenges, from ending homelessness to strengthening our schools for all students to re-building Metro.
  • Google Analytics ID: 114860735-1
  • Website Address renewal date: 18/1/20
  • Domain Address Reg. date: 18/1/20
  • Website address in use until: 19/1/20
Marika on HubPages
http://site-overview.com/stats/kislanyk.hubpages.com
I am lucky enough to live on a sunny Mediterranean island called Cyprus, where summer is the predominant season throughout the year. A bit about...
  • Google+ Identity: +MarikaCharalambous
  • Google Analytics ID: 286186-1
  • Google Adsense Publisher: pub-7547369567510288
Marie McKeown on HubPages
http://site-overview.com/stats/marie-mckeown.hubpages.com
I am a global citizen who has been luckly enough to live in many parts of the world and make friends with people from different cultures. I have a...
  • Google Adsense Publisher: pub-7547369567510288
  • Google Analytics ID: 22760810-1
The Who: Quadrophenia Official
http://site-overview.com/stats/quadropheniaofficial.com
The Who's official Quadrophenia website, featuring an exclusive look at the Super Deluxe Edition out 14th November 2011. Lots more on the way, including Q-Cloud, the digital locker for exclusive, unreleases, unseen Quadrophenia content, including photos, demos, instrumentals, studio recordings and lots more, along with the full story of Quadrophenia, Mods, the Quadrophenia iTunes LP and more.
  • Website Address renewal date: 16/6/7
  • Domain Address Reg. date: 11/7/4
  • Website address in use until: 17/7/4
Shelby's Space | THE CHAMBER BY THE SEA ——————————————- Here lies the works and ramblings of Shelby Heitzenrater, an aspiring writer and poet; part-time existentialist and full-time wanderluster.  Honestly, like many writers, I don’t write nearly enough.  This is the showcase of what I’ve done, where I am, and who I’m trying to be.   Thanks for being part of the journey!
http://site-overview.com/stats/thisisshelbysspace.wordpress.com
THE CHAMBER BY THE SEA ------------------------------------------- Here lies the works and ramblings of Shelby Heitzenrater, an aspiring writer and poet; part-time existentialist and full-time wanderluster.  Honestly, like many writers, I don’t write nearly enough.  This is the showcase of what I’ve done, where I am, and who I’m trying to be.   Thanks for being part of the journey!
    MAI : I AM enough
    http://site-overview.com/stats/mai-iamenough.com
    • Website Address renewal date: 17/6/25
    • Domain Address Reg. date: 16/7/8
    • Website address in use until: 18/7/8
    » Rome, Italy and NYC Photographer l
    http://site-overview.com/stats/triciaannephotography.com
       Welcome!Hi friends! I am Tricia Anne, a fine art portrait photographer based in Rome, Italy and New York City. I have had a love for photography my entire life, and am fortunate enough to turn my passion into a career.  I specialize is natural light on-location photography for families,…
    • Website Address renewal date: 17/6/29
    • Domain Address Reg. date: 11/7/25
    • Website address in use until: 18/7/25
    makeupandthecity – BEAUTY AND LIFESTYLE | Hello, Konichiwa, Bonjour, Hola, Aloha, Guten tag, Namastê – I'm a lifestyle and beauty blogger of my experiences with the hope it will reach one person. I am lucky enough to be sent a high volume of press samples due to my job(s) so I will often review a lot of new makeup (all my own opinions and experiences unless otherwise expressed) I can make you a promise that I will be truthful and upfront about public relations samples and my life – I hold nothing back when I begin to write. If you find your way to my blog and like it's content please smack the follow button and enjoy my bold, outspoken, energetic and fun personality. If you happen to not like me or my content, I nicely ask you to go check out another blog. Publicity/Media Out Reach and Promotions for Universal Studios.
    http://site-overview.com/stats/makeupanndthecity.wordpress.com
    Hello, Konichiwa, Bonjour, Hola, Aloha, Guten tag, Namastê - I'm a lifestyle and beauty blogger of my experiences with the hope it will reach one person. I am lucky enough to be sent a high volume of press samples due to my job(s) so I will often review a lot of new makeup (all my own opinions and experiences unless otherwise expressed) I can make you a promise that I will be truthful and upfront about public relations samples and my life - I hold nothing back when I begin to write. If you find your way to my blog and like it's content please smack the follow button and enjoy my bold, outspoken, energetic and fun personality. If you happen to not like me or my content, I nicely ask you to go check out another blog. Publicity/Media Out Reach and Promotions for Universal Studios.
    • Google Analytics ID: 52447-2
    Dan Schutte Composer of "Here I Am, Lord"
    http://site-overview.com/stats/danschutte.com
    Dan Schutte is the composer of many contemporary worship hymns and liturgical music.
    • Website Address renewal date: 17/9/27
    • Domain Address Reg. date: 99/11/1
    • Website address in use until: 18/11/1
    Every Day | "Then the LORD said to Moses, 'I am going to rain bread from heaven for you. The people are to go out every day & gather enough for that day." (Ex 16:4)
    http://site-overview.com/stats/mydailygospel.wordpress.com
    "Then the LORD said to Moses, 'I am going to rain bread from heaven for you. The people are to go out every day & gather enough for that day." (Ex 16:4)
      This Family Caregiver With Lee Reimann
      http://site-overview.com/stats/thisfamilycaregiver.com
      I am a family caregiver. My father has dementia. I repeat myself a lot. It’s not easy. Like a lot of you, I have my challenges – I worry that I don’t have enough time for myself and my job and my family while worrying that I don’t give time to my father.
      • Website Address renewal date: 18/2/1
      • Domain Address Reg. date: 17/4/27
      • Website address in use until: 18/4/27
      Lakepointe Church - Home
      http://site-overview.com/stats/lakepointechurch.tv
      Lakepointe Church exists to reach people to become engaged disciples of Jesus Christ. We do that by helping them to know God, grow with other believers, and to go be the "hands and feet" of Jesus in our community.
      • Google Analytics ID: 7870337-1
      • Website Address renewal date: 17/5/12
      • Domain Address Reg. date: 08/7/15
      • Website address in use until: 20/7/15
      mxawng
      http://site-overview.com/stats/mxawng.com
      The title of this post is preposterously overzealous—it should really be called something like, “How I started to maybe be an adult human who has come from and continues to be in a position of substantial enough privilege that my adult-being experiences are all sort of about dumb things, really, if you think about it for a while, and also I am probably not a good source of advice in this area,” but I didn’t want to mess up the delicate, hand-wrought formatting on this page with such a long title. Fortunately, I have other apt yet unwieldy alternate titles; for instance, “Things I had to do in the last five months in order to feel like I knew how to be a Person living in the World, during which time my life was just sort of boring, and relatedly that is why I posted nothing on my blog.
      • Website Address renewal date: 18/1/24
      • Domain Address Reg. date: 11/11/29
      • Website address in use until: 19/11/29
      No Is Not Enough - Naomi Klein
      http://site-overview.com/stats/noisnotenough.org
      No Is Not Enough - Naomi Klein
      • Google Analytics ID: 67275686-9
      • Website Address renewal date: 17/8/14
      • Domain Address Reg. date: 17/3/30
      • Website address in use until: 21/3/30
      The Mommy Maven
      http://site-overview.com/stats/latersablakely.com
      Teaching moms and mompreneurs to make money at home and value their worth!
      • Google+ Identity: +LaTersaBlakely
      • Google Analytics ID: 20062460-7
      • Google Adsense Publisher: pub-2433522820107913
      • Website Address renewal date: 17/8/26
      • Domain Address Reg. date: 11/9/10
      • Website address in use until: 18/9/10
      PART TIME PROPRIETOR |
      http://site-overview.com/stats/parttimeproprietor.com
      I love to read books and learn new techniques and skills along with more about myself. It's a way for us to grow not only as individuals but as business owners and entrepreneurs. There a ton of "self-help" books out there. Rarely, do they ever make sense nor are what they teach very realistic or practical to use. Recently I read a book that was a suggestion from an email newsletter I subscribe to from Pat Flynn. I have found Pat Flynn, who recommended this book, to be authentic, real and trustworthy. I decided to take a look at it and read it from start to finish within a week. The book is insightful, practical, and was an eye opener for me personally and professionally. The author is Gary Keller with Jay Papasan both who are popular online business people, I am guessing. The book takes you through the myths of multitasking and provides a great method for finding your ultimate purpose. It made me really reflect on what my ultimate purpose is in this life. Then it helps you narrow down, and narrow down, and narrow down to help you get to the actual task or activity that can help you towards your bigger purpose. The information applies to all facets of your life whether it is health, business, spiritual, personal or anything else. The main question asked throughout the book was, "What is the ONE Thing I can do today that by doing it everything else will be easier or unnecessary?" The word phrase that really stuck out to me was "I CAN DO". Not what should I do, not what could I do. I find myself asking the question everyday but not before I defined my ultimate purpose. Want to know what I came up with? My Lifelong Purpose Statement "My purpose in the next five years is to be free of financial burdens that limit my ability to help myself, my family, other people, and my community. When I am free of those financial burdens, my purpose is to become wealthy enough to achieve my personal goals for my family, other people, and my community for the rest of my life and beyond. Leave a legacy for my family, other people, and my community." I know that is really broad and sort of vague but when I went through the process outlined in the book I could really narrow it down to the one task I can do at this moment that will move me toward that goal. Pretty cool, I think. The book is affordable, not costing more than any other book you would normally buy and you can purchase other companion pieces to go with it. I just enjoyed the book and got a lot out it, so I didn't find it necessary to purchase the other pieces. But you might decide you need more and that's okay. Disclosure: The photos for the book products below are Affiliate Links when you click on them and buy the product I get a small commission at no extra cost to you. Your support is very appreciated. And this my friends is one more thing I can do to help move toward my purpose. I hope you enjoy the book as much as I did. Want to find out more about affiliate marketing, developing an online business or just creating an online presence check out Wealthy Affiliate (also an affiliate link) which I also use and am extremely happy with the support, training, and ease of use it provides. You can actually get answers . . . from real people . . . just like me and you. In Business With You, Nancy
      • Google+ Identity: +NancyNelson360
      • Website Address renewal date: 18/1/9
      • Domain Address Reg. date: 16/1/7
      • Website address in use until: 20/1/7
      ""!° never give up °!"" | – I am not young enough to know everything –
      http://site-overview.com/stats/aycula.wordpress.com
      - I am not young enough to know everything -
      • Google Analytics ID: 52447-2
      Welcome to V7-World
      http://site-overview.com/stats/v7-world.com
      At V7, we believe that high-quality, stylish products do not have to be expensive. We make tech accessories more affordable so people can enjoy the latest that technology has to offer. We are owned by Ingram Micro, Inc, and because of this unique position, we can stand behind our products, leverage global operational excellence and yet be nimble enough to stay at the forefront of consumer demand. Additionally, our strict environmental and labor policies, as a division of a Fortune 50 enterprise, demand the highest standards from our production and logistics partners so you can be confident in our responsibility to the environment and the way our workers are treated. This approach has been the cornerstone of success for us for more than 20 years, with customers satisfied in 160 countries worldwide.
      • Google Analytics ID: 72116760-1
      • Website Address renewal date: 17/3/8
      • Domain Address Reg. date: 06/4/4
      • Website address in use until: 18/4/4
      RIHEL | Regional Institute for Health and Environmental Leadership
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      Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.
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