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Websites using institute of mental health as a keyword

Here you can see a list of websites which are using institute of mental health as keyword according to our database.

 
Websites found: 82
Number of websited displayed: 82
 

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emorymentalhealth
http://site-overview.com/stats/emorymentalhealth.wordpress.com
The Emory Mental Health & Development Program conducts clinical research studies on individuals at risk for mental illness. Our focus is on adolescents and young adults who are concerned with a recent change in their thoughts, feelings, functioning and behavior. We are currently enrolling participants for a two-year longitudinal study funded by the National Institute of Mental Health.…
  • Google Analytics ID: 52447-2
Optimum Performance Institute - Residential Treatment
http://site-overview.com/stats/optimumperformanceinstitute.com
OPI is a JCAHO accredited, intensive residential treatment center for young men and women ages 17-28 suffering from a variety of mental health issues.
  • Website Address renewal date: 17/3/22
  • Domain Address Reg. date: 03/6/9
  • Website address in use until: 18/6/9
The ToDo Institute: Mindfulness, Procrastination, and Gratitude using Morita and Naikan Therapies
http://site-overview.com/stats/todoinstitute.org
Welcome to the ToDo Institute! Here you will find a wealth of material on Alternative Methods of Mental Health such as Morita Therapy and Naikan from Japan. These methods are rooted in Eastern philosophy; applied to life in contemporary Western society.
  • Website Address renewal date: 17/3/11
  • Domain Address Reg. date: 00/4/21
  • Website address in use until: 19/4/21
mentalhealth.sg
http://site-overview.com/stats/mentalhealth.sg
  • Website address in use until: 19/1/3
  • Domain Address Reg. date: 15/1/3
Jung Wellness Institute
http://site-overview.com/stats/jungwellnessinstitute.org
From here you can navigate to Mind/Body healing approches that might be beneficial to your mental health.
  • Website Address renewal date: 17/5/29
  • Domain Address Reg. date: 16/5/28
  • Website address in use until: 18/5/28
Brief Encounters | Easier relationships with emotionally vulnerable patients
http://site-overview.com/stats/brief-encounters.org
Developed by Star Wards, Ward Stars is a validation scheme for Healthcare Assistants working in mental health Wards in the United Kingdom.
  • Google Analytics ID: 59387681-1
  • Website Address renewal date: 17/6/5
  • Domain Address Reg. date: 13/7/8
  • Website address in use until: 18/7/8
Southeast Institute for Group and Family Therapy| Chapel Hill, NC
http://site-overview.com/stats/seinstitute.com
Southeast Institute is Nonprofit Continuing Education for Mental Health Professionals workshops and training programs in psychotherapy for mental health.
  • Google+ Identity: 107869446240471768325
  • Google Analytics ID: 38260746-1
  • Website Address renewal date: 16/7/29
  • Domain Address Reg. date: 97/9/27
  • Website address in use until: 18/9/26
IEH - Institute for Emotional Health
http://site-overview.com/stats/iehservices.com
Providing the highest quality mental health services in the Roslin area since 1992.
  • Website Address renewal date: 16/5/18
  • Domain Address Reg. date: 06/6/2
  • Website address in use until: 17/6/2
Counseling Therapies - Flash Intro
http://site-overview.com/stats/bhcti.com
Barnes Holistic Counseling Therapies Institute - Saint Petersburg, FL.Counseling, Mental Health.Psychiatry for Individuals, Families, Groups
  • Website Address renewal date: 17/6/17
  • Domain Address Reg. date: 08/7/1
  • Website address in use until: 18/7/1
International Primal Association
http://site-overview.com/stats/primals.org
The International Primal Association (IPA) is a unique community of professionals and laypersons who live, practice, or support primal process.
  • Website Address renewal date: 15/6/11
  • Domain Address Reg. date: 99/8/5
  • Website address in use until: 20/8/5
Home - Catholic Charities of the Archdiocese of Washington
http://site-overview.com/stats/catholiccharitiesdc.org
  • Known AddThis user account: ra-560836c39c4b92fc
  • Google Analytics ID: 1468973-2
  • Website Address renewal date: 16/11/13
  • Domain Address Reg. date: 99/1/12
  • Website address in use until: 22/1/12
Nimhans | NATIONAL INSTITUTE OF MENTAL HEALTH AND NEURO SCIENCES
http://site-overview.com/stats/nimhans.ac.in
  • Google Analytics ID: 11501372-61
Lori McDermott - Welcome
http://site-overview.com/stats/lorimcdermott.com
Holistic Health Coach Services
  • Google Analytics ID: 7870337-1
  • Website Address renewal date: 15/11/19
  • Domain Address Reg. date: 13/1/11
  • Website address in use until: 18/1/11
Mental Health Clinic & Psychiatric Hospital | Georgetown Behavioral Health Institute
http://site-overview.com/stats/georgetownbehavioral.com
At Georgetown Behavioral Health Institute, you get compassionate, expert mental health and psychiatric care. Get on the path to emotional wellness with inpatient and outpatient services. Located in Georgetown, Texas.
  • Website Address renewal date: 17/5/18
  • Domain Address Reg. date: 13/7/17
  • Website address in use until: 19/7/17
Home page
http://site-overview.com/stats/emahsn.org.uk
  • Google Analytics ID: 45770775-8
  • Website Address renewal date: 17/10/29
  • Domain Address Reg. date: 13/11/5
  • Website address in use until: 19/11/5
BC Children's Hospital Research Institute
http://site-overview.com/stats/bcchr.ca
BC Children's Hospital conducts discovery, translational and clinical research to benefit the health of children and families. Pediatric research.
  • Website Address renewal date: 17/5/24
  • Domain Address Reg. date: 16/9/8
  • Website address in use until: 17/9/8
Autism Schools and Services, Brain Injury, Developmental Disabilities, and Mental Health Services - May Institute
http://site-overview.com/stats/mayinstitute.org
May Institute is a nonprofit organization that provides educational, rehabilitative, and behavioral healthcare services to children and adults with autism spectrum disorders and other developmental disabilities, brain injury, mental illness, and other behavioral healthcare needs. We operate four special education schools for children and adolescents with autism spectrum disorders and other special needs in Massachusetts and California.
  • Google Analytics ID: 11123465-1
  • Website Address renewal date: 17/4/29
  • Domain Address Reg. date: 98/4/2
  • Website address in use until: 22/4/1
The Big Anxiety | festival of arts + science + people
http://site-overview.com/stats/thebiganxiety.org
Welcome to The Big Anxiety - Australia's largest mental health festival presenting over 60 events across Greater Sydney.
  • Google Analytics ID: 84601011-18
  • Website Address renewal date: 17/9/7
  • Domain Address Reg. date: 16/10/26
  • Website address in use until: 18/10/26
• www. Ian Cook MD .com •
http://site-overview.com/stats/iancook.com
Ian A Cook MD, psychiatrist and professor at UCLA, Semel Institute for Neuroscience and Human Behavior
  • Website Address renewal date: 17/7/17
  • Domain Address Reg. date: 99/8/15
  • Website address in use until: 18/8/15
ICP - The Institute for Contemporary Psychotherapy is One of The Oldest and Largest Not-for-Profit Mental Health Training and Treatment Facilities in New York City.
http://site-overview.com/stats/icpnyc.org
The Institute for Contemporary Psychotherapy is One of The Oldest and Largest Not-for-Profit Mental Health Training and Treatment Facilities in New York City.
  • Google Analytics ID: 17833574-1
  • Website Address renewal date: 16/12/24
  • Domain Address Reg. date: 00/2/22
  • Website address in use until: 18/2/22
Singapore Association for Mental Health |
http://site-overview.com/stats/samhealth.org.sg
  • Google Analytics ID: 43531076-1
Institute of Mental Health & Hospital, Agra, UP (India)
http://site-overview.com/stats/imhh.org.in
| सर्वे सन्तु निरामय
  • Website Address renewal date: 17/12/12
  • Domain Address Reg. date: 10/10/11
  • Website address in use until: 18/10/11
New York State Psychiatry Institute
http://site-overview.com/stats/nyspi.org
The Columbia University Department of Psychiatry is one of the largest in the country in terms of faculty size as well as state, federal, and foundation research support. We have extraordinary clinical, educational, and research resources. Our faculty includes over 400 psychiatrists, psychologists, social workers, nurses, and neuro-behavioral scientists. Two faculty members were recently selected as Nobel Prize Laureates for their work in neuroscience, Drs. Eric Kandel (2000) and Richard Axel (2004). Clinical facilities and laboratories of the Psychiatry Department are located in a large number of institutions and health care systems. These include New York Presbyterian Hospital, Columbia University Medical Center, the New York State Psychiatric Institute, the New York State Office of Mental Health, and the Washington Heights Community Mental Health Center. The Department of Psychiatry also houses the Center for Neurobiology and Behavior, the Mind/Brain Institute, a Howard Hughes Research Institute and the Stanley Center for Applied Neuroscience of Bipolar Disorders.
  • Google Analytics ID: 36658733-14
  • Website Address renewal date: 17/2/24
  • Domain Address Reg. date: 00/11/2
  • Website address in use until: 19/11/2
California Institute for Behavioral Health Solutions
http://site-overview.com/stats/cibhs.org
Helping you make the difference
  • Google Analytics ID: 11420752-1
  • Website Address renewal date: 18/1/31
  • Domain Address Reg. date: 14/6/4
  • Website address in use until: 19/6/4
Seleni Institute | Center for Women's Mental Health
http://site-overview.com/stats/seleni.org
The Seleni Institute is a nonprofit organization that was founded by Nitzia and George Logothetis in 2011 to destigmatize and transform mental health and wellness by addressing real-life issues that challenge the emotional health of women, men, and their families.
  • Google+ Identity: 104996700061799598750
  • Google Analytics ID: 34911983-1
  • Website Address renewal date: 17/3/20
  • Domain Address Reg. date: 11/2/28
  • Website address in use until: 20/2/28
CHAP | CHINESE HEALTH, AGING, AND POLICY PROGRAM
http://site-overview.com/stats/chinesehealthyaging.org
CHAP or Chinese Health, Aging, and Policy Program, Rush Institute for Healthy Aging, is dedicated to improving the quality of life of the Chinese aging population through education, research, and sustainable community-engagement in the greater Chicago area and beyond. We aim to foster and support the development of research programs across a broad spectrum of disciplines that will provide solutions to the problems associated with aging at the level of the individual, the community, and the population. Special emphasis will be placed on multidisciplinary efforts that harness the resources available in the Chinese community centers and Rush University Medical Center. The goal of this community-academic partnership is to reciprocally transfer expertise between community and academic institutions, in order to synergistically improve the health and well-being of Chinese aging population.
  • Google Analytics ID: 21937922-2
  • Website Address renewal date: 16/3/2
  • Domain Address Reg. date: 11/4/5
  • Website address in use until: 21/4/5
Continuing Education for Mental Health Professionals - Lifespan Learning Institute
http://site-overview.com/stats/lifespanlearn.org
  • Website Address renewal date: 18/1/15
  • Domain Address Reg. date: 99/1/20
  • Website address in use until: 20/1/20
PDKUF - Home
http://site-overview.com/stats/pdkuf.org.uk
Pure silk printed scarves - Inspired by nature, using my own photography, drawing and painting. Made in Nottingham, England.
  • Google Analytics ID: 45770775-24
  • Website Address renewal date: 17/10/31
  • Domain Address Reg. date: 17/10/20
  • Website address in use until: 18/10/20
Mindframe
http://site-overview.com/stats/mindframe-media.info
  • Google Analytics ID: 33787343-3
  • Website Address renewal date: 17/5/16
  • Domain Address Reg. date: 02/5/30
  • Website address in use until: 18/5/30
Blanton-Peale Institute and Counseling Center
http://site-overview.com/stats/blantonpeale.org
The Blanton-Peale Institute and Counseling Center is a mental health service organization and an accredited post-graduate educational institute founded in 1937 by the internationally famous pastor and author The Rev. Dr. Norman Vincent Peale (author of the international bestseller, The Power of Positive Thinking), who led New York City’s Marble Collegiate Church for four decades, and the eminent psychiatrist Smiley Blanton, M.D., who had trained in analysis in Vienna with Sigmund Freud.
  • Google Analytics ID: 30345667-1
  • Website Address renewal date: 14/7/23
  • Domain Address Reg. date: 00/9/1
  • Website address in use until: 19/9/1
Berkeley Therapy Institute | Non-profit community mental health clinic
http://site-overview.com/stats/bti.org
The Berkeley Therapy Institute (BTI) is a licensed non-profit community mental health clinic, serving the San Francisco Bay Area since 1972.
  • Google Analytics ID: 15745010-1
  • Website Address renewal date: 18/1/13
  • Domain Address Reg. date: 96/3/14
  • Website address in use until: 23/3/15
::: Punjab Institute of Mental Health :::
http://site-overview.com/stats/pimh.gop.pk
    Welcome to the Object Relations Institute for Psychotherapy and Psychoanalysis
    http://site-overview.com/stats/orinyc.org
    description of programs and events of the Object Relations Institute for Psychotherapy and Psychoanalysis, NYC. New Year greetings, ORI Press, Joyce McDougal, Jeffrey Seinfeld, Inna Rozentsvit, Susan Kavaler-Adler, "Support mental health education" cause on facebook, "Object relations View" video series on YouTube, Videos of the conferences and mini-video-series are included. Remembering 9/11: The day the world fell apart (article).
    • Website Address renewal date: 16/3/31
    • Domain Address Reg. date: 00/4/5
    • Website address in use until: 17/4/5
    Child Mind Institute | Transforming Children's Lives.
    http://site-overview.com/stats/childmind.org
    We are an independent nonprofit dedicated to transforming the lives of children struggling with mental health and learning disorders.
    • Known AddThis user account: ra-4e3ab0870ea5dbeb
    • Google Analytics ID: 19224662-1
    • Google+ Identity: +childmindinstitute
    • Website Address renewal date: 10/12/12
    • Domain Address Reg. date: 10/3/20
    • Website address in use until: 20/3/20
    Community Institute for Psychotherapy (CIP Marin)
    http://site-overview.com/stats/cipmarin.org
    The Community Institute for Psychotherapy (CIP), a nonprofit, grassroots agency, has been serving Marin County for over 30 years.
    • Google Analytics ID: 20162644-1
    • Website Address renewal date: 17/10/4
    • Domain Address Reg. date: 06/12/6
    • Website address in use until: 19/12/6
    Welcome to The Centre For Child Mental Health - Centre for Child Mental Health
    http://site-overview.com/stats/childmentalhealthcentre.org
    The Centre for Child Mental Health offers continuing professional development training for child professionals, SENCos, Head Teachers, Social Workers, Behaviour Specialists, Educational Psychologists.
    • Google Analytics ID: 21205591-1
    • Website Address renewal date: 18/1/11
    • Domain Address Reg. date: 03/2/10
    • Website address in use until: 19/2/10
    Clinical Psychopharmacology Education - Psychopharmacology Institute
    http://site-overview.com/stats/psychopharmacologyinstitute.com
    Education in clinical psychopharmacology for mental health clinicians.
    • Google Analytics ID: 30127038-1
    • Website Address renewal date: 16/11/12
    • Domain Address Reg. date: 11/11/12
    • Website address in use until: 17/11/12
    Institute of Mental Health
    http://site-overview.com/stats/imh.com.sg
    Set in serene surroundings, IMH offers a comprehensive range of psychiatric, rehabilitative and counselling services for children and adolescents, adults, and the elderly.
    • Known AddThis user account: xa-4e699c4173bf149f
    • Google Analytics ID: 28068623-1
    • Website address in use until: 18/6/22
    • Domain Address Reg. date: 00/6/22
    The Calli Institute: Maple Grove Mental Health, Counseling, Therapy, Psychology & Psychiatry
    http://site-overview.com/stats/calliinstitute.com
    We offer psychiatry and psychotherapy services for all ages, individuals, couples and families in the Maple Grove & Minneapolis areas.
    • Google+ Identity: 100080123673366178382
    • Google Analytics ID: 43408107-1
    • Website Address renewal date: 18/2/21
    • Domain Address Reg. date: 10/3/11
    • Website address in use until: 18/3/11
    Lansing Institute of Behavioral Medicine - Quality Mental Health Care
    http://site-overview.com/stats/liobm.com
    Lansing Institute of Behavioral Medicine was established to provide quality mental health care to the Greater Lansing Community.
    • Google Analytics ID: 106319567-2
    • Website Address renewal date: 16/11/9
    • Domain Address Reg. date: 10/8/1
    • Website address in use until: 20/8/1
    Metropolitan Center for Mental Health - Psychological treatment for people with emotional problems
    http://site-overview.com/stats/metropolitancenter.com
    The Metropolitan Center for Mental Health (MCMH) was founded in 1962 to provide low cost mental health services to the Upper West Side Community.
    • Google Analytics ID: 6025511-1
    • Website Address renewal date: 16/5/17
    • Domain Address Reg. date: 01/5/16
    • Website address in use until: 17/5/16
    The CME Institute
    http://site-overview.com/stats/cmeinstitute.com
    The CME Institute provides education and CME credit in the field of mental health and CNS disorders, including journal articles and supplements and Web postings
    • Google Adsense Publisher: pub-4271495958363374
    • Google Analytics ID: 16648480-4
    • Website Address renewal date: 16/3/31
    • Domain Address Reg. date: 99/4/1
    • Website address in use until: 17/4/1
    mimh.edu
    http://site-overview.com/stats/mimh.edu
      Training Institute for Mental Health
      http://site-overview.com/stats/timh.org
      • Website Address renewal date: 16/11/28
      • Domain Address Reg. date: 98/11/29
      • Website address in use until: 17/11/28
      Codependency Workshops | Codependency Training | Narcissistic Abuse Help | Narcissism Seminars
      http://site-overview.com/stats/selfloverecovery.com
      Self-Love Recovery Institute develops workshops and training programs that enhance the professional skills of licensed mental health professionals in the areas of Narcissism and Codependency.
      • Google Analytics ID: 26934990-29
      • Website Address renewal date: 18/1/15
      • Domain Address Reg. date: 16/2/11
      • Website address in use until: 20/2/11
      Clinical Therapist, Mental Health Expert - Michele Kambolis
      http://site-overview.com/stats/michelekambolis.com
      • Google Analytics ID: 15959037-2
      • Website Address renewal date: 16/5/25
      • Domain Address Reg. date: 11/8/23
      • Website address in use until: 18/8/23
      Response Ability
      http://site-overview.com/stats/responseability.org
      • Google Analytics ID: 33787343-4
      • Website Address renewal date: 16/7/12
      • Domain Address Reg. date: 01/7/10
      • Website address in use until: 17/7/10
      Virtual Orator
      http://site-overview.com/stats/publicspeaking.tech
      Virtual Orator revolutionizes public speaking skill development. A VR application that provides the right audience for every training need.
      • Google Analytics ID: 65597381-2
      Burris Institute | Emotional Wellness Training for Mental Health and Life Coach Professionals
      http://site-overview.com/stats/burrisinstitute.com
      • Google Analytics ID: 8574534-1
      • Website Address renewal date: 17/3/6
      • Domain Address Reg. date: 11/9/24
      • Website address in use until: 17/9/24
      • www. Ian Cook MD .com •
      http://site-overview.com/stats/iancookmd.com
      Ian A Cook MD, psychiatrist and professor at UCLA, Semel Institute for Neuroscience and Human Behavior
      • Website Address renewal date: 18/1/12
      • Domain Address Reg. date: 00/1/17
      • Website address in use until: 19/1/17
      The Anxiety & Stress Management Institute | Mental Health Counseling & Therapy Services | Atlanta & Marietta
      http://site-overview.com/stats/stressmgt.net
      The Anxiety & Stress Management Institute is recognized as one of the leading outpatient mental health practices in Atlanta. We have 25 licensed psychologists & mental health counselors offering individual, family, group, & marriage/couples counseling & therapy services for all ages & concerns. Contact 770.953.0080 Ext. 302 to schedule an appointment today at our Atlanta/Marietta location just off I-75 and I-285.
      • Google Analytics ID: 22530793-1
      • Website Address renewal date: 17/4/28
      • Domain Address Reg. date: 04/5/27
      • Website address in use until: 18/5/27
      Institute for Health & Recovery · IHR
      http://site-overview.com/stats/healthrecovery.org
      IHR offers outpatient treatment services for adults, youth, and families struggling with substance use or mental health issues
      • Google Analytics ID: 7175513-1
      • Website Address renewal date: 16/3/21
      • Domain Address Reg. date: 98/4/10
      • Website address in use until: 23/4/9
      Website of Brandon Hamber
      http://site-overview.com/stats/brandonhamber.com
      Website of Brandon Hamber: Professor Brandon Hamber is Director of the International Conflict Research Institute (INCORE) base at Ulster University in Northern Ireland. He was also a Mellon Distinguished Visiting Scholar in the School of Human and Community Development, and the African Centre for Migration and Society at the University of the Witwatersrand in Johannesburg, South Africa (2011-2013). He remains an Associate of the African Centre for Migration and Society in South Africa, and is a member of the Transitional Justice Institute in Ulster University.
      • Google+ Identity: +BrandonHamber
      • Website Address renewal date: 17/3/16
      • Domain Address Reg. date: 01/3/15
      • Website address in use until: 18/3/15
      Mental Health, Assisted Living: Missoula, MT: Wellness Institute of Montana
      http://site-overview.com/stats/wellnessmt.com
      Visit Wellness Institute of Montana for mental health, lifestyle health & assisted living services in Missoula, MT! We're here for your health &
      • Known AddThis user account: ec27a1f291e487e1947ee7d3db420084
      • Google Analytics ID: 26792682-1
      • Website Address renewal date: 17/6/29
      • Domain Address Reg. date: 16/7/5
      • Website address in use until: 18/7/5
      The Nature Connection: Programs for At-Risk Youth, Elders, and People with Disabilities
      http://site-overview.com/stats/nature-connection.org
      The Nature Connection brings the healing power of nature to people with limited or no access to the outside world: at-risk youth; elders; and people with disabilities.
      • Google Analytics ID: 25222634-1
      Healthy Brain Network - The Healthy Brain Network is a landmark mental health study that will help children in New York City and around the world.
      http://site-overview.com/stats/healthybrainnetwork.org
      The Healthy Brain Network is a landmark mental health study that will help children in New York City and around the world.
      • Google Analytics ID: 19224662-6
      • Website Address renewal date: 17/9/5
      • Domain Address Reg. date: 10/9/27
      • Website address in use until: 18/9/27
      Hospital - Staten Island, NY | Richmond University Medical Center
      http://site-overview.com/stats/rumcsi.org
      If you are looking for a trusted hospital that has it all from heart care to minimally invasive surgery, look to Richmond University Medical Center. Learn more.
      • Known AddThis user account: ra-56d5fcb87c370aec
      • Google Analytics ID: 21937404-1
      • Google+ Identity: 115391363485158724849
      • Website Address renewal date: 16/9/14
      • Domain Address Reg. date: 06/10/17
      • Website address in use until: 18/10/17
      Telehealth.Org | TeleMental Health Institute
      http://site-overview.com/stats/telehealth.org
      Telemental Health Training, Staffing, Consulting, Credentialing. Evidence-Based Best Practices with Industry Leaders
      • Known AddThis user account: ra-5231e31c0e052cf5
      • Google Analytics ID: 35440207-1
      • Google+ Identity: 116372185885402980022
      • Website Address renewal date: 16/6/14
      • Domain Address Reg. date: 97/6/13
      • Website address in use until: 18/6/12
      Behavioral Hospital Georgia | Ridgeview Institute - Smyrna & Monroe
      http://site-overview.com/stats/ridgeviewinstitute.com
      Ridgeview Institute, Smyrna & Monroe are high-quality mental health and addiction treatment hospitals serving our communities in the Atlanta, GA area.
      • Google Analytics ID: 108451571-1
      • Website Address renewal date: 17/10/16
      • Domain Address Reg. date: 98/10/7
      • Website address in use until: 21/10/6
      Mental health professionals in MA | The Brain-Mind Institute of New England
      http://site-overview.com/stats/brainmindinstitute.com
      The Brain-Mind Institute of New England, P.C. in Newburyport, MA offers ketamine infusion treatments. Call us at 978-462-1156 to set an appointment.
      • Google Analytics ID: 96323183-1
      • Website Address renewal date: 15/4/29
      • Domain Address Reg. date: 12/9/14
      • Website address in use until: 20/4/9
      Yoga Therapy London: Yoga & Mindfulness Programs in London & The UK
      http://site-overview.com/stats/themindedinstitute.com
      The Minded Institute is a world leader in yoga therapy courses for London and the UK. Using yoga & mindfulness to improve mental health & physical wellbeing
      • Google+ Identity: 112904343949926483172
      • Google Analytics ID: 89927473-1
      • Website Address renewal date: 16/12/20
      • Domain Address Reg. date: 12/9/5
      • Website address in use until: 18/9/5
      Metropolitan Neuro Behavioral Institute
      http://site-overview.com/stats/metronbi.com
      • Google Analytics ID: 51514965-1
      • Website Address renewal date: 16/5/29
      • Domain Address Reg. date: 14/5/31
      • Website address in use until: 18/5/31
      RIHEL | Regional Institute for Health and Environmental Leadership
      http://site-overview.com/stats/rihel.org
      Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.
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