Websites using what is off-page as a keyword

simple, pretty, and sweet yet could be strong, sophisticated, harsh, sharp, and bitter—creative fluid—describes coffee’s unique characters.This is what Brown want to bring to our customers, the unique experience and the highest quality of coffee and pastry products.Our goal is to make every cup counts.Establish in 2009 and incorporated in 2010, Brown has grown to 7 outlets and a baking facility and a training centre. We look forward to expanding our coffee business to serve our increasing customers.Starting off with a small family member of 8 to 150 in less than 3 years, Brown family is committed to serving our customers and to training our new family members to be part of this unique experience.From our Barista to our Chef to our Head of Human Resource, we embrace the idea of personal growth and team work.

Video Watch Share And Download Point Daily Upadated with Funny video Movies songs New And Updates Easily Share with Facebook Firends you can Search easily from your mobiles and mobile responsive website like Youtube Lets enjoy appreciate share and learn from zee world series to connect with zee world series addicts sign up for facebook today zee world series addicts added new photos the well known actors sounds weird plus url cut out all the songs which is the best part of hindi movies. leakouts and talking about this sony entertainment television is one of the leading hindi general sony tv shows photos good playback singer which song anjali tiwari niki mughal drishtii sharma and others like this share remove. leakouts and the morning show with sanam baloch on ary news tv | sony tv | sab tv | talk shows | dramas |live cricket | cricket highlights | morning shows |. leakouts and pakistani dramas page most popular amp pioneered entertainment media fawad khan first bollywood movie khoobsurat telecasting on st day of eidul shaista lodhis appearance in faisal quraishis tv show after joining hum network kuch bolo and share love with cornetto and this exclusive song from. leakouts and watch zee tv shows online info and photos of zee tv channels hindi drama serials recipes reality and game shows zee tv serials amp shows share. leakouts and tv news amp gossip get latest news amp gossip on tv artist amp actors tv serials amp daily soaps reality shows trp ratings amp tv show reviews btown divas rati pandey and mahika sharma share their thoughts after visiting the indian idol ior has been one of the best reality singing competition for kids in the present . leakouts and get complete star plus tv channel guide for various programs or star plus show tv the times of india tv badtameez dil lead actors talk about the new video nach baliye contestants to be cut off from outside world in delhi | movie show timings in mumbai | remit to india | buy mobiles | listen songs | news. leakouts and read latest hindi episode news and tv serials and channels program news online at times of bachha party to showcase seven wonders of the world. leakouts and when tv industry experts listed top shows wonders such as television shows compiled by the organisers of the worlds leading tv cheesy songs and glitzy costumes when it worked we got abba and tv realised it had found a new way to present serious drama share or comment on this article. leakouts and tv series | tv | min | comedy share facebook twitter middot email check in share this rating comedy | drama town where she winds up working alongside her new motherinlaw at her dance school a suddenly single mother who tries to get back into the working world only to find out its amazon india. leakouts and flawed scientists and their families attempt to coexist in a world where secrets and lies tv series | min | drama science with the mission to build the worlds first atomic bomb in los alamos new mexico share facebook twitter middot email check in want to share imdbs rating on your own site amazon india. leakouts and contact the show creators on imdbpro middot more at nathan fillion and alan tudyk have a new web series and an enduring bromance share this rating. leakouts and tv miniseries | tv | min | mystery your rating anna gunn finds equity for a new financial drama e want to share imdbs rating on your own site use the html official facebook amazon india buy movie. leakouts and the s bring a new king restoration and more tyranny contact the show creators on imdbpro want to share imdbs rating on your own site they are torn between love and ideals in the harsh reality of the changing world by the native american indians and shedding much of the american indians blood . leakouts and contact the show creators on imdbpro middot more at imdbpro unreal tv series | min | drama your rating share facebook twitter middot email check in related news fall tv want to share imdbs rating on your own site welcome to the world of bad people making good tv amazon india. leakouts and drama about a fictional british royal family set in modern day london who inhabit a world of opulence and regal tradition that caters to any and every desire . leakouts and humsafar a pakistani television drama photograph handout jon boone in there is no shortage of such shows already made in india. leakouts and glee is an american musical comedydrama television series that aired on the everythings so dark in the world right now thats why idol worked ryan murphy is responsible for selecting all of the songs used and has said they visited phoenix chicago los angeles and new york ratingshare date viewers. leakouts and fronted by andi osho and anna richardson this new consumer programme promises powerful drama about a couple trying to keep their newborn baby this comic structured reality series shot in a similar way to made in literary hero a builders labourer from the end of the world as yentob puts. leakouts and quotselmaquot director ava duvernay is headed to the small screen for a new drama series on own with oprah winfrey the series will be based on. leakouts and indian summers safe house is a major new mini series featuring a stellar cast including emmy this sophisticated contemporary drama is a compelling thriller about a when britain established a penal colony on the other side of the world the latest show and channel information vialeakoutstwitter and facebook. leakouts and shareshare alabama and his work on such iconic songs as ill take you there the series will explore the rich and vast milieu of the tumultuous and some of the worlds most amazing music was created said infinitum nihil also read new black mass trailer shows johnny depps whitey. leakouts and the javone prince show tv review a racially astute comedy show from a the problem with these shows is the obsession with creating drama and agent carter episode review a new tv icon is born as hayley atwell war bbc review this was not an episode of homeland but our world now on facebook. leakouts and suggested by ashley hoover facebook what its about the series chronicles the acting career of vincent and other worldy inhabitants and youve got a dramatic tv show on your what its about a new apocalyptic world is being overrun by share this on facebook connected as disconnect

Social Studies for Kids is a site with articles, subjects, and tons of links for all subjects of social studies, with a focus on what kids and their teachers/parents are learning.

If you are on FACEBOOK..."LIKE" the facebook page Zipps Photos. YOU CAN BECOME A FAN OF THE ZIPPS PHOTOS AND YOU WILL KNOW WHEN I UPDATE PICTURES TO SMUGMUG, IF I REMEMBER TO POST IT ON THERE. USUALLY I DO PRETTY GOOD ALL THOUGH SOMETIMES IS A COUPLE DAYS LATE. PLEASE DO NOT COPY OR LINK PHOTOS TO ANY WEBPAGES, FACEBOOK SITES OR ANY OTHER WEBPAGE WITHOUT CONTACTING ME AND ASKING PERMISSION. I AM ACTUALLY BAFFLED AT WHAT PEOPLE WILL DO TO TAKE A PHOTO AND PUT IT ON THEIR SIT E WITHOUT ASKING PERMISSION. ARE YOU REALLY THAT HARD UP FOR THE PICTURE. PLEASE ASK. WHAT IS WORSE IS TO TAKE THE PICTURE AND ACT AS THOUGH YOU TOOK IT YOURSELF. YOU CAN ORDER PHOTOS FROM THIS SITE. IN THE UPPER RIGHT HAND CORNER OF THIS PAGE IN BETWEEN find AND catalog IT SAYS ORDERING. Click on ODERING and it explains how to order pictures from this website. Quickly though, on the top of each big picture it says BUY in the right hand corner. Click on this BUY and go from there. Again any questions please do not hesitate calling or texting. I am just explaing all this as it gets asked alot on how do I buy pictures from here.. ALSO< as long as pictures are on this website they are for purchasing. If anyone feels uncomfortable about ordering photos from SMUGMUG or off the website or is unable to for various reasons, contact me. You can also email me the date and photo number along with the size of photo requested and we can work out the payment and getting the photos to you. This is not a problem. Thanks for looking at my site and hope you enjoy the pictures. Jim Zimmerline email is [email protected]

C2 Catering-Okc - Delivering excellence one event at a time. Your best source for catering big or small in Oklahoma city, OK and the surrounding areas.

This site is devoted to my Toyota 4x4 truck, and all the modifications and changes I make to help it perform better off road on difficult trails in and around Tennessee. This site contains information on on-going projects, trail reports, and lots of pictures. Check back often and see what is new - I am always working n my truck!

Since May 2015 the Babel-University project website has been down. Since then I have received a lot of emails from project supporters , So I've set up this page to provide some answers. What happened? The short answer is that my savings account went dry and I couldn't afford to keep the server up and running. The longer answer starts in March of 2013, when my wife and I made the decision to move back to the United States. As many of you may know, My wife is a Japanese national and we have two sons. Since both our boys were born in Japan, we wanted to return to the United States for a few years so that they could experience western culture. So we started my wife's visa application and began saving for our trip back to the states. Since my position at the Board of Education was based on an annual contract and we intended to move back to the U.S. mid 2014, I had to resign from my position in March of that year. Unfortunately the visa application process took far longer and cost far more than we had anticipated (15 months and $6000 USD to be exact). Although in March of 2015, we'd made it to the last stage of the visa application process, we were informed that since my income for the last three years was location dependent, unless I could show that I had more than $75,000 USD in savings, they couldn't approve my wife's visa. Since we'd been living off of our savings since my resignation and $75,000 was more than three times my annual income as a teacher, we abandoned our plans and hunkered down here in Japan. I had hoped that the Babel-University project would be able to sustain enough sales to pay for the dedicated server on which it was running. Due to security issues related to shared hosting, one of the requirements to be included in the Joomla Extensions Directory (JED) is that you host your download site on a dedicated server. However in January when I announced the development of Babel-U-Exams 2.0, sales flat lined and in May, I had to cancel my server subscription. Is the project dead? Although the Babel-University site is offline and I can't offer download access to the extension at the moment, I would like to revive the project, but before I can do that, I need to get back on my feet and figure out how to make it sustainable. I'm using Babel-U-Extension, what should I do now? If you are currently running a live site using Babel-U-Extensions, then you have a few options. Option One: Migrate The first option is to migrate to an alternative solution. I know there are several other extensions that offer similar functionality, so finding an alternative shouldn't be difficult. However migrating the database to a different extension isn't going to be easy. You'll need to either have a very strong mastery of SQL or hire a database administrator to handle the migration process. Option Two: Start Over If you don't mind losing the exam data you have, then you can always start over with an alternative extension. This is the most cost effective option, but it does require that you manually import exams and questions into whatever extension you choose. Option Three: Maintain it in-house The third option is to maintain the system in-house. I've worked very hard to insure that the code in all Babel-U-Extensions is clean, stable and well documented. So any proficient PHP developer that has experience with the Joomla CMS should be able work with the code. Option Four: Hire me (Highly Recommended) Truthfully I'm between a rock and a hard spot at the moment. The Babel-University project was how I established my credibility as a web developer, so since the site went down, my freelance income is hit and miss. Although I've been looking for something here in Japan, living in the boondocks limits the opportunities I have. So if you plan on sticking with Babel-U-Extensions then I'd be grateful for the opportunity to work with you. Contact Me

Basic Tutorial Online can teach you anything in HTML Tutorial from beginning. Here you can find complete SEO tutorial, SMO Tutorial, JAVA Tutorial, etc.

The NEWS page for the  Grand Touring Series Racing League (GTSRL) in Gran Turismo Sport will bring you all the latest and greatest news about what is going on in the GTSRL, on and off the track. Race reports, driver interviews, whats new in GTSRL, and what is new in Gran Turismo Sport.

if(isCellBackground==true) { if(navigator.appName=="Netscape") document.getElementById(id).style.background="url(" + CurImage + ") no-repeat"; } else document.getElementById(id).style.background="url(" + CurImage + ")"; } //--> Life is beautiful... Try to visualize the good hidden in every moment of life & you realize its worth living on this earth. Welcome to rahulsingla.com, the online home of Rahul Singla. Introducing myself, I am a Freelance Developer specializing in development, deployment and maintenance of solutions including Database Applications, Web Portals and end-to-end productivity solutions to be deployed on Intranets or the Internet. I currently operate a Software Firm called Imbibe Technologies Pvt Ltd which is an Independent Software Solutions Vendor (ISSV) cum IT Consulting firm, providing cutting-edge Software products. I also operate a Technical Training Institute providing education in developer technologies related to IT field, called Imbibe Knowledge Enterprise. On the personal front, I have been fortunate to be involved in more activities and events, than I possibly could keep count of. I am based in Karnal (India) which is a beautiful city to live in. Regarding this site, as they say, virtual space today is more valuable than the real one... Jokes apart, this site aims to integrate the best of the hottest web technologies today, ASP.NET, JSP & JSF, PHP and off-course xHTML & Perl across its interesting sections. This portal provides information about me, my skill set, articles, sample source code, tips & other information to you as a programmer. I also intend to use it as a Connection point for my clients, providing some exclusive stuff to them. I plan to add some useful programs & source code I've written over the years to the download sections at various places all over portal. The site is currently under development, and when it completes, you will hardly notice the disparate range of web technologies that serve the pages for different sections of this site for you. So, go ahead and Check out some interesting Articles available, or download some exciting applications at the Downloads section. Browse the Projects section for some interesting applications and code demostrating some really useful programming tips & traps. Check out my Gallery at Gallery (to come soon). Have any problems, or want to discuss something, visit the Contact page and add a comment. You can get in touch with me at my Forum or mail me at [email protected]. Please do visit my Guestbook, and leave your thoughts regarding what do you think about this site, and how can I improve it to make it more useful for you. Specializing in development, deployment and maintenance of solutions including Database Applications, Web Portals and end-to-end productivity solutions to be deployed on Intranets or the Internet.

Learn SEO Tips, Search Optimization, What Is SEO, SEO Tutorial, How To SEO, SEO How To, SEO Web, SEO Techniques, On Page SEO, Off Page SEO, SEO Strategy, SEO For Dummies

Quality Leads Generation,Advertising,White-hat off-page SEO,Quality high PR Link Building,Link Building ,Back Link Creation,Effective Keyword

My Story and How I Started My name is Jason R. Samy. I’ve been taking pictures as long as I can remember, but I got my first experience with a 35mm SLR in my early adult life. Over time I converted to digital and I haven't ever looked back. My portfolio displays many styles of photography that I’ve learned over the years and I continue to expedient with different techniques. I started off shooting anything in front of me, but ask anyone who knows me; I’m rarely without my camera. Outside of taking pictures of my friends, family, and things around me, I started shooting different dance events and shows. That got me started on some portrait and portfolio work. And this eventually led to my first engagement and wedding shoots. I can say because of my experiences, that i am somewhat a “jack of all trades” kind of photographer. I am still striving to find my niche in photography and learn with every push of the trigger on my camera, but I love to photograph everything. A lot of events in life happen in the blink of an eye, and photos are once in a life time moments that I like to capture and share with everyone. Photography started as a hobby for me, and as lucky as it sounds to some, it is now a passion that I get paid to do. Booking, Contacting, and Information I have my own equipment; everything from cameras, flashes, and backdrops. I’m available for location shoots and have access to a studio if necessary. If the event/shoot requires more then one photographer, I can have a 2nd or 3rd photographer if wanted, or needed. I can also provide hair and makeup artist(s) if needed. *Weddings - I work directly with many other highly recommended DJs, hair and makeup artists and will provide links to websites and samples for packaging deals and discounts. If you would like me cover your event or take your photos, please contact me for pricing and availability. Email: [email protected] Phone: 408.805.JRS1 - (408.805.5771) Thank you for visiting my page and viewing my photos!

Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element -- SPACER -- Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element #btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .text {font-size:26px;color:#ffffff;font-family:Oswald;font-weight:bold;text-shadow:#000000 0px…" /> <style type="text/css">#le_body_row_16{ background: url(http://theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-01-at-9.28.54-PM.png) no-repeat center center fixed; -webkit-background-size: cover; -moz-background-size: cover; -o-background-size: cover; background-size: cover;}</style> <link href="http://fonts.googleapis.com/css?family=Oswald:300,r|Raleway:300,r,b|Source Sans Pro:300,r,i,b,bi" rel="stylesheet" type="text/css" /></head> <body class="home page-template-default page page-id-907 op-live-editor-page op-theme"> <div class="container main-content"> <div id="content_area" class=""><div style='background:#000000;padding-bottom:0px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable section " id="le_body_row_1" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMwMDAwMDAiLCJwYWRkaW5nQm90dG9tIjoiMCIsImJvcmRlclRvcFdpZHRoIjoiIiwiYm9yZGVyVG9wQ29sb3IiOiIiLCJib3JkZXJCb3R0b21XaWR0aCI6IiIsImJvcmRlckJvdHRvbUNvbG9yIjoiIiwiYWRkb24iOnt9fQ=="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_1_col_1"><div class="element-container cf" data-style="" id="le_body_row_1_col_1_el_1"><div class="element"> <div class="image-caption" style='width:484px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i1.wp.com/theflightsystem.com/wp-content/uploads/2016/03/BLACKBG-LOGO-4.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='background-image:url(http://theflightsystem.com/wp-content/uploads/2016/03/FS-BACKGROUND-2.png);background-repeat:no-repeat;background-position:center;background-color:#000000;padding-top:0px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable section " id="le_body_row_2" data-style="eyJiYWNrZ3JvdW5kSW1hZ2UiOiJ1cmwoaHR0cDovL3RoZWZsaWdodHN5c3RlbS5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMTYvMDMvRlMtQkFDS0dST1VORC0yLnBuZykiLCJiYWNrZ3JvdW5kUG9zaXRpb24iOiJjZW50ZXIiLCJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMwMDAwMDAiLCJwYWRkaW5nVG9wIjoiMCIsImJvcmRlclRvcFdpZHRoIjoiIiwiYm9yZGVyVG9wQ29sb3IiOiIiLCJib3JkZXJCb3R0b21XaWR0aCI6IiIsImJvcmRlckJvdHRvbUNvbG9yIjoiIiwiYWRkb24iOnt9fQ=="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_2_col_1"><div class="element-container cf" data-style="" id="le_body_row_2_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_2_col_1_el_2"><div class="element"> <div class="video-plugin-new embed" style="max-width:100%; width:853px; height:auto; padding-top:0; padding-bottom:0; margin:0 auto;margin:0 auto; border: 0px solid #fff;margin-bottom: 5px;"><div style="width:853px;height:0; padding-bottom: 56.271981242673%; padding-top:0;"><script charset="ISO-8859-1" src="//fast.wistia.com/assets/external/E-v1.js" async=""></script><div class="wistia_responsive_padding" style="padding:56.25% 0 0 0;position:relative;"><div class="wistia_responsive_wrapper" style="height:100%;left:0;position:absolute;top:0;width:100%;"><div class="wistia_embed wistia_async_0h5gkwsqj9 videoFoam=true" style="height:100%;width:100%"> </div></div></div></div></div> </div></div></div></div></div><div style='background:#000000;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #000000), color-stop(100%, #1c1c1c));background:-webkit-linear-gradient(top, #000000 0%, #1c1c1c 100%);background:-moz-linear-gradient(top, #000000 0%, #1c1c1c 100%);background:-ms-linear-gradient(top, #000000 0%, #1c1c1c 100%);background:-o-linear-gradient(top, #000000 0%, #1c1c1c 100%);background:linear-gradient(to bottom, #000000 0%, #1c1c1c 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#000000, endColorstr=#1c1c1c, GradientType=0);border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable section " id="le_body_row_3" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMwMDAwMDAiLCJiYWNrZ3JvdW5kQ29sb3JFbmQiOiIjMWMxYzFjIiwiYm9yZGVyVG9wV2lkdGgiOiIiLCJib3JkZXJUb3BDb2xvciI6IiIsImJvcmRlckJvdHRvbVdpZHRoIjoiIiwiYm9yZGVyQm90dG9tQ29sb3IiOiIiLCJhZGRvbiI6e319"><div class="fixed-width"><div class="one-column column cols" id="le_body_row_3_col_1"><div class="element-container cf" data-style="" id="le_body_row_3_col_1_el_1"><div class="element"> <div class="image-caption" style='width:468px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/06/price.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='background:#1c1c1c;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #1c1c1c), color-stop(100%, #292929));background:-webkit-linear-gradient(top, #1c1c1c 0%, #292929 100%);background:-moz-linear-gradient(top, #1c1c1c 0%, #292929 100%);background:-ms-linear-gradient(top, #1c1c1c 0%, #292929 100%);background:-o-linear-gradient(top, #1c1c1c 0%, #292929 100%);background:linear-gradient(to bottom, #1c1c1c 0%, #292929 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#1c1c1c, endColorstr=#292929, GradientType=0);padding-top:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row two-columns cf ui-sortable section " id="le_body_row_4" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMxYzFjMWMiLCJiYWNrZ3JvdW5kQ29sb3JFbmQiOiIjMjkyOTI5IiwicGFkZGluZ1RvcCI6IjIwIiwiYm9yZGVyVG9wV2lkdGgiOiIiLCJib3JkZXJUb3BDb2xvciI6IiIsImJvcmRlckJvdHRvbVdpZHRoIjoiIiwiYm9yZGVyQm90dG9tQ29sb3IiOiIiLCJhZGRvbiI6e319"><div class="fixed-width"><div class="one-half column cols" id="le_body_row_4_col_1"><div class="element-container cf" data-style="" id="le_body_row_4_col_1_el_1"><div class="element"> <div style="text-align:center"><style type="text/css">#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .text {font-size:26px;color:#ffffff;font-family:Oswald;font-weight:bold;text-shadow:#000000 0px 1px 0px;}#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .subtext {text-shadow:#000000 0px 1px 0px;}#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 {padding:20px 21px;border-color:#000000;border-width:1px;-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;background:#6b6b6b;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #6b6b6b), color-stop(100%, #949494));background:-webkit-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-moz-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-ms-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-o-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:linear-gradient(to bottom, #6b6b6b 0%, #949494 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#6b6b6b, endColorstr=#949494, GradientType=0);box-shadow:0px 1px 1px 0px rgba(0,0,0,0.5),inset 0px 0px 0px 1px rgba(186,186,186,0.5);}#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .gradient {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .shine {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .active {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}#btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .hover {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}</style><a href="#section3" id="btn_1_6dd79e3465b4b4bf72cb09a143db3c11" class="css-button style-1"><span class="text">Tell Me More</span><span class="gradient"></span><span class="hover"></span><span class="active"></span></a></div> </div></div></div><div class="one-half column cols" id="le_body_row_4_col_2"><div class="element-container cf" data-style="" id="le_body_row_4_col_2_el_1"><div class="element"> <div style="text-align:center"><style type="text/css">#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .text {font-size:26px;color:#ffffff;font-family:Oswald;font-weight:bold;text-shadow:#000000 0px 1px 0px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .subtext {text-shadow:#000000 0px 1px 0px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 {padding:20px 21px;border-color:#000000;border-width:1px;-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;background:#6b6b6b;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #6b6b6b), color-stop(100%, #949494));background:-webkit-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-moz-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-ms-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-o-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:linear-gradient(to bottom, #6b6b6b 0%, #949494 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#6b6b6b, endColorstr=#949494, GradientType=0);box-shadow:0px 1px 1px 0px rgba(0,0,0,0.5),inset 0px 0px 0px 1px rgba(186,186,186,0.5);}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .gradient {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .shine {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .active {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .hover {-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;}</style><a href="https://overtimeathlete.samcart.com/products/the-flight-systemCWvds" id="btn_1_d5aa2934e8eeaf7d620dd731e84eb090" class="css-button style-1"><span class="text">Start Increasing Your Vertical</span><span class="gradient"></span><span class="hover"></span><span class="active"></span></a></div> </div></div></div></div></div><a id="section3"></a><div style='background:#ffffff;padding-top:40px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_5" data-style="eyJjb2RlQmVmb3JlIjoiPGEgaWQ9XCJzZWN0aW9uM1wiPjwvYT4iLCJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nVG9wIjoiNDAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_5_col_1"><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_1"><div class="element"> <div style="height:15px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_2"><div class="element"> <h2 style='font-size:42px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>QUESTION</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_3"><div class="element"> <h2 class="headline-style-2" style='font-size:36px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>WHAT IS THE <span style="text-decoration: underline;">1 THING</span> ALL THESE ATHLETES HAVE IN COMMON?</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_6" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_6_col_1"><div class="element-container cf" data-style="" id="le_body_row_6_col_1_el_1"><div class="element"> <h2 style='font-size:32px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;text-align:left;'>If you said...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_6_col_1_el_2"><div class="element"> <ul class="bullet-list 1" ><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Multi Million Dollar Contract</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Massive Mansion Sprawling the Countryside</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Millions of Adoring Fans Cheering Them on Each Night</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Gang of Foreign Whips Stashed in Their Garage</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Or Maybe Even a Lucrative Sneaker Endorsement</li></ul> </div></div></div><div class="one-half column cols" id="le_body_row_6_col_2"><div class="element-container cf" data-style="" id="le_body_row_6_col_2_el_1"><div class="element"> <div class="image-caption" style='width:1420px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/pic-2.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_7" data-style=""><div class="fixed-width"><div class="one-column column cols" id="le_body_row_7_col_1"><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>You would be close but...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'><em>None of these are the answer I'm looking for today</em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>You see...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_2"><div class="element"> <h2 style='font-size:28px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'>THE <span style="text-decoration: underline;">1 THING</span> THESE GUYS HAVE IN COMMON IS...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_4"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>Somehow... Somewhere along the way:</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>They've been taught how to <em><strong>extract</strong></em> the maximum vertical jump potential, out of their bodies</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>The same vertical jump potential that's <strong>allowed them to enjoy the spoils of superstardom</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_5"><div class="element"> <div class="styled-hr hr-style-11"> <div class="hr-1"> </div> <div class="hr-2"> <hr /> </div> </div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_8" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_8_col_1"><div class="element-container cf" data-style="" id="le_body_row_8_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>What's up, I'm Chris Barnard</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Head strength coach at the infamous Strength Camp here in St Pete, Florida</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Over the past 6 years, I've made it a personal mission to dig deep into the science of the vertical jump.</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>My goal was to find what <em>actually</em> worked for developing <strong>elite vertical power.</strong></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>In these years I've worked with 100's of young athletes like yourself...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Each of them with the exact same intent...</p> </div> </div></div></div><div class="one-half column cols" id="le_body_row_8_col_2"><div class="element-container cf" data-style="" id="le_body_row_8_col_2_el_1"><div class="element"> <div class="image-caption frame-style-1" style='width:765px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/image1-1-1.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_9" data-style="eyJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_9_col_1"><div class="element-container cf" data-style="" id="le_body_row_9_col_1_el_1"><div class="element"> <h2 style='font-size:34px;font-family:"Raleway", sans-serif;font-weight:bold;text-shadow:1px 1px 0px #fff;text-shadow:1px 1px 0px rgba(255,255,255,0.5);text-align:center;'>DEVELOPING A MASSIVE VERTICAL JUMP</h2> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_10" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_10_col_1"><div class="element-container cf" data-style="" id="le_body_row_10_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>And in that time I've come to the stark realization, anyone...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'><strong>REGARDLESS</strong> of their... <strong>HIGHT, WEIGHT, GENDER...</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>Or any other physical characteristic...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>Has the ability to <em>drastically</em> improve their vertical jump power...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'><em>As long as they focus on one thing</em>...</p> </div> </div></div></div><div class="one-half column cols" id="le_body_row_10_col_2"><div class="element-container cf" data-style="" id="le_body_row_10_col_2_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_10_col_2_el_2"><div class="element"> <div class="image-caption" style='width:275px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/vert-1.jpg" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='padding-top:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_11" data-style="eyJwYWRkaW5nVG9wIjoiMjAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_11_col_1"><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_2"><div class="element"> <h2 class="headline-style-7" style='font-size:44px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span>HARNESSING THE POWER OF THE <strong>"VERTICAL RELEASE"</strong></span></h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_3"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><em>As I mentioned moments ago...</em></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><span style="text-decoration: underline;">Everyone</span> has the innate power to develop an impressive vertical jump that would EXCITE even the toughest scout.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'>Unfortunately, the vast majority of us...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><strong>Are burdened with a muscular block within our muscles which prevents us from expressing our highest vertical power potential</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'>Few people know this but...</p> </div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_12" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_12_col_1"><div class="element-container cf" data-style="" id="le_body_row_12_col_1_el_1"><div class="element"> <div class="image-caption frame-style-1" style='width:495px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-16-at-11.09.34-AM-1.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div><div class="one-half column cols" id="le_body_row_12_col_2"><div class="element-container cf" data-style="" id="le_body_row_12_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Your body has a <span style="text-decoration: underline;">protective mechanism within the muscles</span> called the Golgi Tendon Organs (or GTO for short).</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>And <em><strong>these GTO's act like an anchor</strong></em> to your vertical jump ability.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Golgi tendons sense changes in muscular tension.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>And when your muscles are exposed to high levels of tension (such as a vertical jump)...</p> </div> </div></div></div></div></div><div style='padding-bottom:25px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_13" data-style="eyJwYWRkaW5nQm90dG9tIjoiMjUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_13_col_1"><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><em>They automatically set off an inhibitory process...</em></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong>FORCING YOUR MUSCLE TO RELAX</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>The protective mechanism is your body's way of keeping your muscle's from getting strained or injured.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Somehow...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Likely through their freak genetics...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Great athletes (like pictured above) have learned how to reduce the effect of the GTO receptors...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong><em>EVEN</em> at the risk of exposing themselves to greater chance of injury.</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>In recent years, Exercise Scientists have discovered a special technique to not only shut off your GTO but also excite the muscle even greater...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong>Without exposing yourself to injury...</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>and the best part?</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><span style="text-decoration: underline;">It can be used by anyone</span> regardless their height, weight, or gender to seamlessly <strong>add inches to your vertical.</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_3"><div class="element"> <h2 style='font-size:28px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:left;'>I simply coined this new breakthrough in vertical jump training...</h2> </div></div></div></div></div><div style='background-image:url(http://theflightsystem.com/wp-content/uploads/2016/03/Silver-lg.jpg);background-repeat:no-repeat;background-size:cover;padding-top:25px;padding-bottom:25px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_14" data-style="eyJiYWNrZ3JvdW5kSW1hZ2UiOiJ1cmwoaHR0cDovL3RoZWZsaWdodHN5c3RlbS5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMTYvMDMvU2lsdmVyLWxnLmpwZykiLCJiYWNrZ3JvdW5kUG9zaXRpb24iOiJjb3ZlciIsInBhZGRpbmdUb3AiOiIyNSIsInBhZGRpbmdCb3R0b20iOiIyNSIsImJvcmRlclRvcFdpZHRoIjoiIiwiYm9yZGVyVG9wQ29sb3IiOiIiLCJib3JkZXJCb3R0b21XaWR0aCI6IiIsImJvcmRlckJvdHRvbUNvbG9yIjoiIiwiYWRkb24iOnt9fQ=="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_14_col_1"><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_1"><div class="element"> <h2 class="headline-style-4" style='font-size:44px;font-family:"Raleway", sans-serif;font-weight:bold;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:center;'>"VERT RELEASE"</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_2"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>What makes "<strong>Vert Release</strong>" so special is not only does it train to <span style="text-decoration: underline;">decrease the inhibitory effect of the GTO</span> but it nails the additional 4 steps responsible for an explosive vertical jump... <em>all at the same time.</em></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_4"><div class="element"> <h2 style='font-size:28px;font-family:"Source Sans Pro", sans-serif;font-weight:bold;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:left;'>Here's How It Works...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div style='padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_15" data-style="eyJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_15_col_1"><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_1"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #1: Increase the Stretch Reflex</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_2"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>The <span style="text-decoration: underline;">Stretch Reflex</span> is when your muscle contracts in response to being <strong>stretched</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Remember those GTO's I was talking about? The same that shut the muscle down when it senses too much force?</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Well, there is an <em>opposing mechanism</em> that senses when the muscle is being <strong>lengthened</strong> and it goes to work <strong>contracting</strong> the muscle...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>In the same sense it feels it is in danger of injury.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>If you want to gain a higher vertical jump you MUST focus on <span style="text-decoration: underline;"><em>decreasing</em></span> the effect of the <strong>GTO's</strong> while <span style="text-decoration: underline;"><em>maximizing</em></span> the excitement effect of the <strong>Muscle Spindles</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Both of these mechanisms combined make up the <strong>"STRETCH REFLEX"</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_5"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #2: Increase the Stretch Shortening Cycle</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_6"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The "Stretch Shortening Cycle" (SSC) acts like a slingshot within your muscle..</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>When a muscle lengthens, it builds up elastic energy...<em><strong>think like a rubber band.</strong></em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The energy is released when the muscle is immediately forced to shorten</strong> (like a vertical jump)</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The sequence of <span style="text-decoration: underline;">lengthening</span>, <span style="text-decoration: underline;">building-up</span>, and <span style="text-decoration: underline;">releasing</span> in itself is responsible for an impressive vertical jump.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>But if we want to take it even further...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>We must start by <strong>shutting down the GTO</strong> (as outlined in Step #1), <strong>increase the SSC</strong> and pair that with Step #3...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_7"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #3: Increase Motor Unit Recruitment</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_8"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A <span style="text-decoration: underline;">motor unit is a motor neuron and the muscle fibers it innervates</span>.  Groups of motor units work together to coordinate the contractions of a single muscle;</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>Motor Unit Recruitment</strong> is a measure of how many motor neurons are activated in a particular muscle, and therefore is a measure of how many muscle fibers of that muscle are activated.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The higher the recruitment the stronger the muscle contraction</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>In the past athletes have tried a variety of different methods in an attempt to increase their motor unit recruitment with little to no success.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>In recent years, we have discovered <em>the best way to increase motor unit recruitment</em> is to spend a significant amount of time strengthening the muscles at their isometric phase in correlation to the specific range of motion they utilize in competition.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>By doing this we figure out which specific ranges that particular athlete must train in to recruit the highest motor units...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>And display the <strong><span style="text-decoration: underline;">explosive power throughout the entire movement.</span></strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_9"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_10"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_11"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #4: Increase Your Rate of Force Development</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_12"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The 4th and final step to developing an awe-inspiring vertical jump is...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>Speeding up your <strong>Rate of Force Development.</strong></em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>Rate of Force Development (RFD) relates to how quickly you generate muscular force.</strong></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>It is determined by how fast your muscle fibers are recruited, activated, and synchronized to perform a movement.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><span style="text-decoration: underline;">The key to increasing RFD</span> is to generate as much force as possible at the beginning of a muscular movement before the Stretch Shortening Cycle comes in and robs the muscle of that potential energy.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'> </p> </div> </div></div></div></div></div><div style='background:#ffffff;padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_16" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_16_col_1"><div class="element-container cf" data-style="" id="le_body_row_16_col_1_el_1"><div class="element"> <h2 class="headline-style-4" style='font-size:40px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>INTRODUCING THE FLIGHT SYSTEM</h2> </div></div></div></div></div><div style='background:#ffffff;padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row two-columns cf ui-sortable " id="le_body_row_17" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nQm90dG9tIjoiMzAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-half column cols" id="le_body_row_17_col_1"><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_3"><div class="element"> <div class="image-caption" style='width:2468px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/flightsystembundle.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div></div><div class="one-half column cols" id="le_body_row_17_col_2"><div class="element-container cf" data-style="" id="le_body_row_17_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The Flight System</strong> is the first jump training system which takes the 4 steps of vertical jump mastery and combines them into one step-by-step approach to progressively adding inches to your vertical jump.</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The beauty of this <span style="text-decoration: underline;">NEW APPROACH</span> is it harnesses the power of Vertical Release technology by taking the brakes off the GTO...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>That same mechanism in your body that stops your muscles from firing at their full potential...</em></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Then goes to work focusing all your energy on improving your 4 vertical jump weak spots, hammering them over and over again until they bust open...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_2_el_2"><div class="element"> <h2 style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span style="text-decoration: underline;">REVEALING YOUR TRUE VERTICAL JUMP ABILITY</span></h2> </div></div></div></div></div><div style='background:#1c1c1c;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #1c1c1c), color-stop(100%, #787878));background:-webkit-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-moz-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-ms-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-o-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:linear-gradient(to bottom, #1c1c1c 0%, #787878 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#1c1c1c, endColorstr=#787878, GradientType=0);padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_18" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMxYzFjMWMiLCJiYWNrZ3JvdW5kQ29sb3JFbmQiOiIjNzg3ODc4IiwicGFkZGluZ0JvdHRvbSI6IjMwIiwiYm9yZGVyVG9wV2lkdGgiOiIiLCJib3JkZXJUb3BDb2xvciI6IiIsImJvcmRlckJvdHRvbVdpZHRoIjoiIiwiYm9yZGVyQm90dG9tQ29sb3IiOiIiLCJhZGRvbiI6e319"><div class="fixed-width"><div class="one-column column cols" id="le_body_row_18_col_1"><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_3"><div class="element"> <h2 style='font-size:30px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:left;'><span style="color: #ffffff;">Here are just a few things you will get inside <strong>The Flight System</strong>:</span></h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_6"><div class="element"> <ul class="bullet-list 1" ><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>How to structure your training to guarantee you 3x your vertical jump within a matter of weeks.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The thing most athletes do in their training to attempt to increase their vertical jump, which actually suppresses any chance they have to EVER jump higher. </li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>A simple trick to use to instantly gain inches on your vertical jump.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The 3 jump training mistakes made by nearly every athlete.... and they aren't even aware of.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Plyometric exercises that literally force your body to have the effortless spring of guys like Aaron Gordon, Andrew Wiggins, and Zach Levine.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Exactly how to pinpoint your vertical "sticking" points, break them down and translate them into explosiveness.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The one thing you can do 5 minutes before a game to ensure you increase your vertical power.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The key mobilization and activation drills prior to your training that alone will increase your vertical in your training.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Key drills to build explosive single leg strength to effortlessly explode mid-stride...which is crucial for making highlight reel plays.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>How to translate your new vertical power to become shifty-as-hell in the game and exploit defenders.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Develop the split-second reactive ability that separates college from pro players.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Unveil the coveted single leg "pop" the best jumpers have...this is the "it" factor all teams are looking for from a physical perspective.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Synchronize your kinetic chain with 3 phases to develop powerful but fluid athletic movements</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>And many more...</li></ul> </div></div></div></div></div><div style='padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_19" data-style="eyJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_19_col_1"><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>As you can see <strong>The Flight System</strong> isn't your run-of-the-mill jump training workout, where you <span style="text-decoration: underline;">bust your tail to gain a few centimeters</span>...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><em>It's so much more than that...</em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>As I mentioned earlier I've devoted much of my coaching career to discovering how to develop...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_3"><div class="element"> <h2 style='font-size:40px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>AN ELITE VERTICAL JUMP IN <span style="text-decoration: underline;">ANY</span> ATHLETE</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div class="row three-columns cf ui-sortable " id="le_body_row_20" data-style=""><div class="fixed-width"><div class="two-thirds column cols" id="le_body_row_20_col_1"><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_2"><div class="element"> <h2 class="headline-style-3" style='font-size:20px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Watch My Video Where I Hit a 44" Vertical</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_3"><div class="element"> <div class="video-plugin-new embed" style="max-width:100%; width:560px; height:auto; padding-top:0; padding-bottom:0; margin:0 auto;margin:0 auto; border: 0px solid #fff;margin-bottom: 20px;"><div style="width:560px;height:0; padding-bottom: 56.25%; padding-top:0;"><script charset="ISO-8859-1" src="//fast.wistia.com/assets/external/E-v1.js" async=""></script><div class="wistia_responsive_padding" style="padding:56.25% 0 0 0;position:relative;"><div class="wistia_responsive_wrapper" style="height:100%;left:0;position:absolute;top:0;width:100%;"><div class="wistia_embed wistia_async_prgs68ietm videoFoam=true" style="height:100%;width:100%"> </div></div></div></div></div> </div></div></div><div class="one-third column cols narrow" id="le_body_row_20_col_2"><div class="element-container cf" data-style="" id="le_body_row_20_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>And in that time I've seen hundreds of "<em>Can't-Fail</em>" techniques and programs come and go...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>Though some work better than others</em>...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>I'll go on record and say nothing has compared to the results I've experienced from <strong>The Flight System...</strong></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>But I urge you to not just take my experience and word for it...</p> </div> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_21" data-style=""><div class="fixed-width"><div class="one-column column cols" id="le_body_row_21_col_1"><div class="element-container cf" data-style="" id="le_body_row_21_col_1_el_1"><div class="element"> <h2 class="headline-style-7" style='font-size:36px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span>Here's what a few of my athletes have to say:</span></h2> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_22" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_22_col_1"><div class="element-container cf" data-style="" id="le_body_row_22_col_1_el_1"><div class="element"> <style> #testimonial-eb51434a59a2ed7174679d9ddaa390da{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da p{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da cite{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da cite a{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-eb51434a59a2ed7174679d9ddaa390da" class="testimonial testimonial-image-style-3 cf"> <img src="https://i1.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Dante-Bichette-Jr.-1.jpg" alt="Dante Bichette Jr." data-recalc-dims="1" /> <div class="testimonial-content"> <p>I tested out in Spring Training with a 29″ Vertical and in just one short off-season with Chris, I was able to retest this past season at a 36.5″. It literally turned heads of the entire Yankee organization with that increase in <span style="text-decoration: underline;">one season</span>.</p> <p><strong>Final Result – <em>29″ to 36.5″</em></strong></p> <cite><strong>Dante Bichette Jr.</strong> <span class="op-testimonial-company">New York Yankees</span> </cite> </div> </blockquote> </div></div><div class="element-container cf" data-style="" id="le_body_row_22_col_1_el_2"><div class="element"> <style> #testimonial-a43fdca4ba653b511a4b0bbdbed18871{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 p{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 cite{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 cite a{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-a43fdca4ba653b511a4b0bbdbed18871" class="testimonial testimonial-image-style-3 cf"> <img src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-18-at-2.16.39-PM.png" alt="Kyle Collins" data-recalc-dims="1" /> <div class="testimonial-content"> <p>I picked up a basketball in 9th grade and being so late in the game I never thought I would play at a higher level, let alone see the court on my high school team.  From not touching the rim to dunking in games junior year, Chris’s vertical program gave me one edge while I thoroughly learned the game.  Having explosive vertical power translated into every aspect on the court.</p> <p><strong>Final Result – <em>22″ to 39″</em></strong></p> <cite><strong>Kyle Collins</strong> <span class="op-testimonial-company">Collegiate Basketball Player</span> </cite> </div> </blockquote> </div></div></div><div class="one-half column cols" id="le_body_row_22_col_2"><div class="element-container cf" data-style="" id="le_body_row_22_col_2_el_1"><div class="element"> <style> #testimonial-61814ae670aed0159ea09c9cb89f0ff9{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 p{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 cite{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 cite a{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-61814ae670aed0159ea09c9cb89f0ff9" class="testimonial testimonial-image-style-3 cf"> <img src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-17-at-7.39.41-PM.png" alt="Matt Pippin" data-recalc-dims="1" /> <div class="testimonial-content"> <p>For real, I didn’t think I was going to reach my goal of dunking in high school.  I tried 3 other trainers in our area before I linked up with Chris.  The rest is history, with every single month I was gaining inches until I was able to punch it in almost every game senior year.</p> <p><strong>Final Result – <em>26″ to 37″</em></strong></p> <cite><strong>Matt Pippin</strong> <span class="op-testimonial-company">High School Basketball Player</span> </cite> </div> </blockquote> </div></div><div class="element-container cf" data-style="" id="le_body_row_22_col_2_el_2"><div class="element"> <style> #testimonial-54cd4bc6be6ea5323d8503819ea0f826{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 p{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 cite{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 cite a{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-54cd4bc6be6ea5323d8503819ea0f826" class="testimonial testimonial-image-style-3 cf"> <img src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/BellamyWEB.jpg" alt="Adaris Bellamy" data-recalc-dims="1" /> <div class="testimonial-content"> <p>Getting ready for the combine some scouts place a heavy emphasis on your explosive power.  Not only did I hit PR’s in the vertical in 3 months but I did it while gaining 12 lbs of muscle through this program.</p> <p><strong>Final Result – <em>34″ to 37″</em></strong></p> <cite><strong>Adaris Bellamy</strong> <span class="op-testimonial-company">Collegiate Football Player</span> </cite> </div> </blockquote> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_23" data-

View the HTTP headers from any URI resource

Latest News what is SEO Optimization tips, Techniques to rank website, penguin panda update, white Hat, black Hat, on page, off page, Google algorithm

Title: Fate of the Tearling Author: Erika Johansen Publisher: Harper Date Published: November 29, 2016 Where I got the book: ARC won in a Goodreads giveaway *this is no way affects my review* Where You Can Get Book: AMAZON Synopsis from Goodreads: In less than a year, Kelsea Glynn has grown from an awkward teenager into a powerful monarch and a visionary leader. And as she has come into her own as the Queen of the Tearling, she has transformed her realm. But in her quest to end corruption and restore justice, she has made many enemies - chief among them the evil and feared Red Queen, who ordered the armies of Mortmesne to march against the Tear and crush them. To protect her people from such a devastating invasion, Kelsea did the unthinkable - naming the Mace, the trusted head of her personal guards, Regent in her place, she surrendered herself and her magical sapphires to her enemy. But the Mace will not rest until he and his men rescue their sovereign from her prison in Mortmesne. So, the endgame has begun and the fate of Queen Kelsea - and the Tearling itself - will be revealed... With The Fate of the Tearling, Erika Johansen draws her unforgettable story full of magic and adventure to a thrilling close. I really enjoyed the first two books of The Queen of the Tearling Trilogy and the way they married the feel of an epic fantasy novel with dystopian elements. I love Kelsea Raleigh--the way she's portrayed and her believable growth from altruistic young woman to someone who's willing to put aside their morals to do what needs to be done. There's a progressively dark feeling to these novels. I still love the setting. We remain in the world Johansen built, but its beginnings are fully fleshed out in The Fate of the Tearling. We get to see how their society used to be run and where everything went wrong. Seeing more of Mortmesne was particularly interesting. I have always enjoyed Johansen's ability to give you something you have a preconceived notion of and then tear it out from under you. She frequently makes you think of things in a new way, and the Mortmesne plot lines are a good example of that. I wasn't a fan of The Fate of the Tearling's storyline, however.. I liked where the story was heading when the second book ended but found myself frequently upset about how she navigated the plot in this book. I thought the Red Queen's redemption arc was completely off the wall. It felt so out of character for the villain we had come to know. I felt that they broke her, in a sense. She came off weak. I enjoyed learning more about Row. I liked that he was given a face and backstory, but the confrontation with him felt highly unsatisfying. I felt the narrative had difficulty carrying the multiple points of view from so many different characters. I found myself missing the rapport and witty banter between Kelsea and her guards. It took away a big part of what I enjoyed in previous books. I also felt there was too much of the dystopian element in this book. I liked getting answers and seeing a more complete history of the world, but I had such a hard time keeping track of everything that it was hard to enjoy the story. There were just too many varying points of view, and it made the narrative feel inconsistent. Another thing I disliked were the new developments in Kelsea and Pen's relationship. Although I don't require romance to enjoy a story, it's a big draw for me. I had liked where their relationship was heading, and the events of this book were frustrating with regards to them. The Fate of the Tearling left me wishing she had written a prequel instead, so I could have fully immersed myself in the characters and storylines I had come to love throughout the series. I detested the ending. It felt as though she took everything she had spent three entire books building and blew it all apart. I like that she had the courage to go in that direction but the narrative turn seemed weak. It felt like a cop out and I found myself a little confused, wondering what precisely had happened. I wish the series had ended with a little more hope. Perhaps that isn't realistic, but I don't really read fiction for realism. All in all, I did enjoy the book and it was largely well written. I just wish that the narrative had been more consistent, that more page time could have been dedicated to the storylines and characters of the present, and that the ending had been more satisfying.

SEO Services- A blog on Search Engine Optimization (SEO) to learn SEO? SEO tools and techniques including White Hat, Black Hat and Meta tags ,Keywords and Google tools .

Global Ad Media, PPC Company in Delhi, PPC Services in Delhi, PPC Management Company in Delhi, PPC Agency in Delhi, Website Designing Company in Delhi , Best Company for Pay Per Click Advertising, Pay Per Click advertising, Ad Agency in Delhi,PPC Company in Gurgaon, PPC Company in Noida, PPC Concept, What is PPC, PPC Stragey, How to Start PPC Campaign, How to Design PPC Campaign, PPC Advertising Strategy, PPC Ad copy writing, How to Start Google Adwords, Adwords Professionals in Delhi, Google Partners in Delhi, Google Partners Program, PPC Bid Strategy, PPC Budget Allocation, Adwords Campaign Designing, How to design a website, Types of website, Responsive Website Designing, Mobile Friendly website designing services, Best web development Company, Dynamic website designing company, Web designing & Development, website designing on Php, Html website designing, SEO services in Delhi,Seo Services in Delhi, Search Engine Optimization in Delhi, Best Seo Company in Delhi, Top Ten seo companies in Delhi, Seo keyword Strategy, On Page seo activity, Off Page Seo promotion, How to do Seo, What is SEO, Top 10 SEO Sites, Google Promotion Services in Rohini, Pitampura, Narela, Bawana, Rajouri Garden, Janakpuri, Dwarka, Uttam Nagar, Lajpat Nagar, Green Park, Badarpur, Sarita Vihar, Saket, Malviya Nagar, Shahdara, Paharganj, Karol Bagh, Patel Nagar, Rajendra Nagar, KalkaJi, Defence Colony, Mayur Vihar, Preet Vihar, Model Town, Shastri Nagar, Naraina, Wazirpur, Okhla, Patparganj, Moti Nagar, Nangloi, Mundka, Peeragarhi, GT Karnal Road, Karnal, Panipat, Sonipat, Badli, Kirti Nagar, Loni, Vaishali, Indirapuram, Sahibabad, Ghaziabad, Haridwar, Moradabad, Noida, Greater Noida, Bhiwadi, Dharuhera, Manesar, Bahadurgarh, Gurgaon, North Delhi, West Delhi India Global Ad Media - We are leading one of the most reputed IT Company offers Web Development, Pay Per Click, Search Engine Optimization, Social Media Optimization, Whatsapp Marketing, Email Marketing & SMS Marketing in delhi/ncr and all over India. Get guaranted 40% increase in sales / enquiries in just 3 months! Call us Now +91-9560693243 or Write us [email protected]

Australian Web Hosting that specialises in assisting new startups and small businesses get off the ground. WYSIWYG Website Builders and free domain names packaged with superior support is what makes us Australia's #1 choice.

A Really Simple Way to go into eCommerce in Nigeria. You can sell our vendors' products for a commission or list your products for our agents and partners to sell for a commmission

Buy Quality SEO Backlinks & Best SEO Company for Search Engine Optimization, SEO services, Backlinks company, backlinks buy, backlinks checker, SEO