Chen Taijiquan: Chen Taiji forms, Taiji history, Tai Chi & Qigong classes, reference material and linkshttp://site-overview.com/stats/chenfamilytaiji.com
Chen Taijiquan (Chen Taiji), the ancestor of other taijiquan systems, has a comprehensive system that contains silk-reeling exercises, qigong, and forms. Practiced it in its entirety as an internal martial art or solely for its health benefits. Includes explanations of forms, qigong, silk-reeling exercises, profiles of Chen Qingzhou, class curriculum, and schedules.
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