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We're just defending conservatism, fighting establishment politics, and tearing down the globalist political class -- it's an adventure, for sure.

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href="http://lencrenoir.com/connaissez-vous-limplication-des-noirs-dans-lhistoire-militaire-mondiale/" rel="bookmark" title="Connaissez-vous l’implication des Noirs dans l’histoire militaire mondiale?" class="postlink">Connaissez-vous l’implication des Noirs dans l’histoire militaire mondiale?</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2016/11/14/">Nov 14, 2016</a></li></ul></aside> </div> </div> </div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/connaissez-vous-le-monde-du-black-fashion/" title="Connaissez-vous le monde du Black Fashion?"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2016/04/la-mode-noir-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/connaissez-vous-le-monde-du-black-fashion/" rel="bookmark" title="Connaissez-vous le monde du Black Fashion?" class="postlink">Connaissez-vous le monde du Black Fashion?</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2016/04/11/">Avr 11, 2016</a></li></ul></aside> </div> </div> </div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/mouvement-de-droits-civiques-am/" title="Que connaissez-vous du mouvement de droits civiques américains?"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2016/02/droit-civique-quizz-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/mouvement-de-droits-civiques-am/" rel="bookmark" title="Que connaissez-vous du mouvement de droits civiques américains?" class="postlink">Que connaissez-vous du mouvement de droits civiques américains?</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2016/02/29/">Fév 29, 2016</a></li></ul></aside> </div> </div> </div><a href="http://lencrenoir.com/categorie/jeux/quizz/" class="gotocategory" title="Quizz">Plus</a></div><div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/suzanne-dracius-aux-horizons-du-sud/" title="Suzanne Dracius: Aux horizons du Sud"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2015/03/suzanne-dracius-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Suzanne Dracius" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/suzanne-dracius-aux-horizons-du-sud/" rel="bookmark" title="Suzanne Dracius: Aux horizons du Sud" class="postlink">Suzanne Dracius: Aux horizons du Sud</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2015/03/15/">Mar 15, 2015</a></li></ul></aside> </div> </div> </div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/poeme-de-guy-tirolien/" title="Prière d’un petit enfant nègre de Guy Tirolien"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2015/01/guy-tirolien-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Guy Tirolien fait la connaissance de Léopold Sédar Senghor en 1940 dans le stalag où ils sont prisonniers des Allemands." /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/poeme-de-guy-tirolien/" rel="bookmark" title="Prière d’un petit enfant nègre de Guy Tirolien" class="postlink">Prière d’un petit enfant nègre de Guy Tirolien</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2015/01/29/">Jan 29, 2015</a></li></ul></aside> </div> </div> </div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/femme-noire-de-leopold-sedar-senghor/" title="« Femme Noire » de Leopold Sédar Senghor"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2014/11/senghor-femme-noire-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Premier Président du Sénégal, Léopold Sédar Senghor approfondit le concept de négritude, notion introduite par Aimé Césaire qui la définit ainsi : « La Négritude est la simple reconnaissance du fait d’être noir, et l’acceptation de ce fait, de notre destin de Noir, de notre histoire et de notre culture. »" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/femme-noire-de-leopold-sedar-senghor/" rel="bookmark" title="« Femme Noire » de Leopold Sédar Senghor" class="postlink">« Femme Noire » de Leopold Sédar Senghor</a></h4> 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Créée en 1963 par le président John F. Kennedy, c'est la plus haute décoration civile des États-Unis" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/and-still-i-rise-de-maya-angelou/" rel="bookmark" title="Le poème « And Still I Rise » de Maya Angelou" class="postlink">Le poème « And Still I Rise » de Maya Angelou</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2014/10/19/">Oct 19, 2014</a></li></ul></aside> </div> </div> </div><a href="http://lencrenoir.com/categorie/jeux/discours-celebres/" class="gotocategory" title="Discours célèbres de Noirs">Plus</a></div></div></div></li><li><a href="http://lencrenoir.com/categorie/communiques-de-presse/" data-color="#027770" title="View all posts filed under Communiqués">Communiqués</a><div class="category-holder"><ul><li><a class="active" href="http://lencrenoir.com/categorie/communiques-de-presse/livres/" title="View all posts filed under Livres">Livres</a></li><li><a href="http://lencrenoir.com/categorie/communiques-de-presse/evenements/" title="View all posts filed under Evenements">Evenements</a></li></ul><div class="category-children"><div class="active"> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/une-autre-histoire-le-12e-ouvrage-de-claude-ribbe/" title="Une Autre Histoire, le 12e ouvrage de Claude Ribbe"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2016/08/uneautrehistoire-claude-ribbe-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/une-autre-histoire-le-12e-ouvrage-de-claude-ribbe/" rel="bookmark" title="Une Autre Histoire, le 12e ouvrage de Claude Ribbe" class="postlink">Une Autre Histoire, le 12e ouvrage de Claude Ribbe</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2016/08/23/">Août 23, 2016</a></li></ul></aside> </div> </div> </div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/les-noirs-dans-le-cinema-francais/" title="Les Noirs dans le cinéma français"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2016/05/noirs-cinema-francais-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" /></a></div> <div class="nine columns post"> <div class="post-title"> <h4><a href="http://lencrenoir.com/les-noirs-dans-le-cinema-francais/" rel="bookmark" title="Les Noirs dans le cinéma français" class="postlink">Les Noirs dans le cinéma français</a></h4> </div> <div class="post-content"> <aside class="post-meta"><ul><li><a href="http://lencrenoir.com/2016/05/09/">Mai 9, 2016</a></li></ul></aside> </div> </div> </div> <div class="row post"> <div class="three columns post-gallery"><a href="http://lencrenoir.com/une-entreprise-ethnique-en-40-heures/" title="Une entreprise ethnique en 40 heures"><img width="110" height="80" src="http://lencrenoir.com/wp-content/uploads/2014/06/arnaud-segla-110x80.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Arnaud Segla M. 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1 Wall 2 Rooms Inc., specialize in installation, and fabrication of temporary walls, fake walls, false wall, bookcase

Situated at the heart of Vail Mountain, The 10th is Vail's newest sit down dining experience. A ski-in and ski-out fine dining restaurant overlooking the majestic Gore Range, The 10th's cuisine is world-class with a focus on Modern Alpine classics. Enjoy an upscale meal with exceptional table service or a hot drink apres ski at the bar.

Internet, telephone, television, and 4G LTE wireless services in Vermont. Gigabit fiber speeds up to 1 Gbps. World-class technology with down-home service.

Having over tens years servicing and installing various systems in the leisure industry,LTS can provide a first class service and installation centre that won't let you down. Having practical experience working with various systems from a early age, and a

Tinsel Town- Stay close to Home & Life 2 and 3 BHK Perfect Homes by Kohinoor Developers. A construction house inspired by innovations WorkLife within the circle ! Close to Hinjewadi. Closer to life. You could just walk down to workplace and come back home to have your lunch. Exploit the 'work from home' facility to the best of your advantage and enhance your productivity & performance. Make the most of being close to world-class career opportunities in IT.

KO Sailing is the largest small boat dealer on the Gulf Coast. We are uniquely equipped to provide today’s performance racers with everything from boats and sails, to gear, apparel and guidance.

Registered Holisitic Nutritionist &amp; Life Coach Lisa Ayres

Check out Down Home Crossfit in Pooler, GA and after your first Fundamentals or regular class, commit to a package and get ready to train!

Boulder Cycle Sport was founded in 2005 and we haven't slowed down since. We blend world class customer service and a passion for bikes. Let's ride!

Work with world class materials to create your personal down sleeping bag, choosing features that fit your plans and the sizing that fits you.

Nationwide provider of derailment and emergency services for over 40 years to the railroads, passenger/commuter rail and various industries such has trucking and intermodal, grain and feed, crude oil and frac sand as well as the coal, mining and steel industries. Hulcher Services also provides environmental remediation, confined space entry and rescue, rail car cleaning, first response and hazmat spill cleanup for the railroads, industry and environmental consultants.

Sit down to a world class dinner served streamside at The Bear Cafe, located at the edge of Woodstock, New York. Tour our dinner menu and a sampling of our nightly specials

ADUni.org is the website of the alumni of ArsDigita University (ADU). ADU was a one-year, intensive post-baccalaureate program in Computer Science based on the undergraduate course of study at the Massachusetts Institute of Technology (MIT). The majority of the instructors were professors from MIT and the program was tuition free. After running from September 2000 to July 2001, seeing the first class through graduation, the program was forced to shut down. This site serves a dual purpose. It is here to tell the story of ADU and it is here to carry on the school's mission of supplying free education. Toward this latter end, ADUni.org provides all course materials and lectures generated during the program to the general public for free use.

Mayobridge Golf Club in Co.Down Northern Ireland complete with top class restaurant facilities, buggy and club hire. Pay and Play plus society golfers welcome.

At Bann Hire & Sales, our focus is the provision of top quality plant and equipment, delivered to site on time with a first class back up service.

Welcome to Legacy Festival 2017. Legacy Festival is Belgium's leading retro themed event and we're happy to announce our return on 17th June 2017 to the magical beach setting at Zilvermeer, Mol. Following the huge success of previous gatherings we had no hesitation in bringing you the 4th edition, and this time things are going to get a lot bigger and better with some massive world renowned artists already signed up. Born in 2014, Legacy Festival set out to provide Europe's oldskool ravers and a place to relive the classics of yesteryear. Top class acts have always been at the ready to deliver this experience and this year will be no exception. With an array of stages that will cover 4 decades of music, the setting at Zilvermeer's arc beach couldn't be more perfect. Each stage will be equipped with massive sound rigs and as the day transcends into night our state of the art lighting will add to the atmosphere, keeping the party rocking long into the night. We like to look after the crowd at Legacy Festival, we offer various hospitality areas and secure storage as well as our merchandise tent where you can kit yourself out with new gear for a nostalgic feeling. A magical blend of sun, sand and hedonistic party people getting down and dirty to retro beats that will live on in your memories for many years.

Astrológia, hviezdy, naši predkovia, odborné publikácie vešteckých umení, ale aj naše vlastné skúsenosti prispeli k tvorbe týchto horoskopov. {WEB_..." /> <meta name="msvalidate.01" content="4ACF7F1038C86F1BF9C6D15833604DFD" /> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <meta name="author" content="AstroHoroskop" /> <meta name="viewport" content="width=device-width, initial-scale=1" /> <link rel="stylesheet" type="text/css" href="/views/styles_astro.css" /> <link rel="stylesheet" type="text/css" media="print" href="/views/print.css" /> <link rel="icon" type="image/png" href="/views/www/img/favicon.png" /> <script src='/views/javascripts.js' type='text/javascript'></script> <meta id="g-img" property="og:image" content="http://www.astrohoroskop.sk/views/www/img/app.jpg" /> <meta property="og:url" content="http://www.astrohoroskop.sk/" /> <meta property="og:title" content="Astrohoroskop" /> <meta property="og:description" content="Astrológia, hviezdy, naši predkovia, odborné publikácie vešteckých umení, ale aj naše vlastné skúsenosti prispeli k tvorbe týchto horoskopov. {WEB_..." /> <meta property="fb:app_id" content="250461078671728" /> <meta name="robots" content="all" /> <script type="text/javascript"> var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-36748103-8']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 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orange"></line><line x1="58.1" y1="83.9" x2="60.4" y2="108.4" stroke-width="1" style="stroke: orange"></line><line x1="76.1" y1="90.2" x2="105.4" y2="109" stroke-width="1" style="stroke: orange"></line><line x1="60.4" y1="108.4" x2="97.5" y2="124.7" stroke-width="1" style="stroke: orange"></line><circle cx="143.6" cy="78" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>1 Gem RA:6H5m Dec:23°16'</title></circle><circle cx="131.3" cy="81.5" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Tejat Prior RA:6H16m Dec:22°30'</title></circle><circle cx="122.3" cy="81.5" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Tejat Posterior RA:6H24m Dec:22°30'</title></circle><circle cx="98.6" cy="69.7" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Mebsuta RA:6H45m Dec:25°7'</title></circle><circle cx="115.5" cy="91.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>v Gem RA:6H30m Dec:20°12'</title></circle><circle cx="68.3" cy="46.7" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>tau Gem RA:7H12m Dec:30°13'</title></circle><circle cx="88.5" cy="30" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>theta Gem RA:6H54m Dec:33°56'</title></circle><circle cx="41.3" cy="39.4" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Castor RA:7H36m Dec:31°51'</title></circle><circle cx="51.4" cy="57.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>iota Gem RA:7H27m Dec:27°46'</title></circle><circle cx="40.1" cy="61.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>u Gem RA:7H37m Dec:26°52'</title></circle><circle cx="30" cy="56.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Pollux RA:7H46m Dec:27°59'</title></circle><circle cx="31.1" cy="73.1" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>kappa Gem RA:7H45m Dec:24°21'</title></circle><circle cx="58.1" cy="83.9" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Wasat RA:7H21m Dec:21°57'</title></circle><circle cx="76.1" cy="90.2" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Mekbuda RA:7H5m Dec:20°33'</title></circle><circle cx="105.4" cy="109" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Alhena RA:6H39m Dec:16°23'</title></circle><circle cx="60.4" cy="108.4" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>lambda Gem RA:7H19m Dec:16°31'</title></circle><circle cx="97.5" cy="124.7" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Alzirr RA:6H46m Dec:12°53'</title></circle></svg><div class="flow"><div class="flowT"><span class="bm active" data-f="f-629"> <span class="in"><strong>Slnko v Blížencoch</strong><br /><span class="duration">20.5.<span class="hours">22:18</span> - 21.6.<span class="hours">06:12</span></span></span> <span class="arrow"><span class="utf8L">c</span><br /><span class="duration">20.5.</span> </span></span></div><div class="clearFlow"></div><div class="ft f-629 f-active"><p>V tomto období vám zrejme nebude dopriate príliš pokoja. Túžba po nových informáciách, ktorú zrejme budete veľmi neodkladne pociťovať, vás bude hnať stále dopredu. V spoločnosti budete pôsobiť - v snahe rozšíriť si svoje vedomosti čo najviac - veľmi komunikatívni, spravidla aj intelektuálni, a v extrémnom prípade až povrchní. Nové vedomosti a zručnosti vám každopádne budú pomáhať vo vašej sebarealizácii, preto sa nemusíte báť venovať teraz čas vzdelaniu aj na úkor vzťahov.</p></div></div><div class="flow"><div class="flowT"><span class="bm active" data-f="f-580"> <span class="in"><strong>Mesiac vo Vodnárovi</strong><br /><span class="duration">13.6.<span class="hours">01:44</span> - 15.6.<span class="hours">12:17</span></span></span> <span class="arrow"><span class="utf8L">k</span><br /><span class="duration">13.6.</span> </span></span></div><div class="clearFlow"></div><div class="ft f-580 f-active"><p>Nevýhodou energie týchto dní môže byť fakt, že je skôr samotárska. Viac než po spoločnosti ľudí tak budete túžiť po spoločnosti vašich myšlienok a vzdelávaní. V krajnom prípade na nadbytok ľudského kontaktu môžete reagovať až chladným a odmeraným správaním. Ostatní toto vaše počínanie možno nechápu, ale to vy od nich ani nevyžadujete. Dosť dobre sa zabavíte aj sami... <a href="/lunarny-kalendar" title="Lunárny Kalendár"><i class="fa fa-external-link-square"></i></a></p></div></div><form class="chart-form" method="get" action="/osobny-horoskop"><table cellpadding="0" cellspacing="0" class="time-form"> <tr> <td><label for="d">Dátum:*</label></td> <td> <select name="d" id="d"> <option value="">Deň</option> <option value="1">1</option><option value="2">2</option><option value="3">3</option><option value="4">4</option><option value="5">5</option><option value="6">6</option><option value="7">7</option><option value="8">8</option><option value="9">9</option><option value="10">10</option><option value="11">11</option><option value="12">12</option><option value="13">13</option><option value="14">14</option><option value="15">15</option><option value="16">16</option><option value="17">17</option><option value="18">18</option><option value="19">19</option><option value="20">20</option><option value="21">21</option><option value="22">22</option><option value="23">23</option><option value="24">24</option><option value="25">25</option><option value="26">26</option><option value="27">27</option><option value="28">28</option><option value="29">29</option><option value="30">30</option><option value="31">31</option> </select> <select name="m" id="m"> <option value="">Mesiac</option> <option value="1">1</option><option value="2">2</option><option value="3">3</option><option value="4">4</option><option value="5">5</option><option value="6">6</option><option value="7">7</option><option value="8">8</option><option value="9">9</option><option value="10">10</option><option value="11">11</option><option value="12">12</option> </select> <select name="y" id="y"> <option value="">Rok</option> <option value="2020">2020</option><option value="2019">2019</option><option value="2018">2018</option><option value="2017">2017</option><option value="2016">2016</option><option value="2015">2015</option><option 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value="1869">1869</option><option value="1868">1868</option> </select> </td> </tr> <tr class="details"> <td><label for="t">Hodina:</label></td> <td><input type="text" name="t" id="t" placeholder="0:01" /></td> </tr> <tr class="details"> <td><label for="loc">Miesto:</label></td> <td> <input type="text" name="loc" id="loc" placeholder="mesto" /> <input type="hidden" name="lat" id="lat" /> <input type="hidden" name="lng" id="lng" /> </td> </tr> <tr> <td></td> <td> <input type="submit" id="get_personality" name="ok" onclick="/*alert($('[name=datum]').val())*/" value="Osobný horoskop"/> </td> </tr> </table> <script type="text/javascript"> $('.time-form').closest('form').submit(function() { $('[name="ok"]').attr('disabled',true); if(!$('#t').val() && !$('#y').val() && !$('#m').val() && !$('#d').val()){ $('#t').attr('disabled',true); $('#y').attr('disabled',true); $('#m').attr('disabled',true); $('#d').attr('disabled',true); }else{ var d = new Date(); if(!$('#d').val()) $('#d').val(d.getDate()) if(!$('#m').val()) $('#m').val(d.getMonth()+1) if(!$('#y').val()) $('#y').val(d.getFullYear()) $('#t').val($('#t').val().replace('.',':').replace(',',':')); if($('#t').val().length==4 && $('#t').val().indexOf(':')==-1){ $('#t').val($('#t').val().substring(0,2)+':'+$('#t').val().substring(2)); } } if(!$('#t').val()) $('#t').attr('disabled',true); if(!$('#loc').val()){ $('#loc').attr('disabled',true); $('#lat').attr('disabled',true); $('#lng').attr('disabled',true); } if(!$(this).serialize()){ $(this).find('[disabled=disabled]').attr('disabled',false) return false; }else{ return true; //send } }); function initAutocomplete() { var input = document.getElementById('loc'); autocomplete = new google.maps.places.Autocomplete(input,{types: ['geocode']}); autocomplete.addListener('place_changed', fillInAddress); google.maps.event.addDomListener(input, 'keydown', function(e) { if (e.keyCode == 13 && $('.pac-container:visible').length) e.preventDefault(); }); } function fillInAddress() { var place = autocomplete.getPlace(); $('[name=lat]').val(parseFloat(place.geometry.location.lat()).toFixed(4)); $('[name=lng]').val(parseFloat(place.geometry.location.lng()).toFixed(4)); // $('[name=timezone]').val(place.utc_offset/60-1); } </script> <script src="https://maps.googleapis.com/maps/api/js?key=AIzaSyCJhOe5QjZv_bq0IniOWgiGgyDluNYlp7Q&libraries=places&callback=initAutocomplete" async defer></script></form><h2><a href="/denny-horoskop">Denný horoskop</a>, <a href="/mesacny-horoskop">Mesačný horoskop</a></h2><div class="monthly-hp"><h3><a href="/jun" title="Horoskop Jún 2017">Horoskop Jún</a></h3>   <h3><a href="/jul" title="Horoskop Júl 2017">Horoskop Júl</a></h3>   <h3><a href="/august" title="Horoskop August 2017">Horoskop August</a></h3>   </div><h2><a href="/rocny-horoskop">Ročný horoskop</a></h2><div class="hp-year"><img src="/views/www/img/horoscope.png" alt="Horoskop 2017"><h3><a href="/horoskop-2017">Horoskop 2017</a></h3><p>S novým rokom prichádza aj nový Horoskop 2017. Podľa nášho skúseného tímu astrológov aj tento rok zažijete veľa úspec... <a href="/horoskop-2017">>></a></p><div class="clear"></div></div><div class="rel-form"><a href="/partnersky-horoskop">Partnerský horoskop</a> <select id="sign1"><option value="baran">Baran</option><option value="byk">Býk</option><option value="blizenci">Blíženci</option><option value="rak">Rak</option><option value="lev">Lev</option><option value="panna">Panna</option><option value="vahy">Váhy</option><option value="skorpion">Škorpión</option><option value="strelec">Strelec</option><option value="kozorozec">Kozorožec</option><option value="vodnar">Vodnár</option><option value="ryby">Ryby</option></select> <i class="fa fa-heart-o" aria-hidden="true"></i> <select id="sign2"><option value="baran">Baran</option><option value="byk">Býk</option><option value="blizenci">Blíženci</option><option value="rak">Rak</option><option value="lev">Lev</option><option value="panna">Panna</option><option value="vahy">Váhy</option><option value="skorpion">Škorpión</option><option value="strelec">Strelec</option><option value="kozorozec">Kozorožec</option><option value="vodnar">Vodnár</option><option value="ryby">Ryby</option></select> <button id="rel_sub">>></button></div><div class="hp-text"><p>Astrológia, hviezdy, naši predkovia, odborné publikácie vešteckých umení, ale aj naše vlastné skúsenosti prispeli k tvorbe týchto horoskopov. www.astrohoroskop.sk je tu, aby Vás oboznámil s charakteristikou Vášho znamenia zverokruhu alebo akéhokoľvek iného. Ak sa chcete dočítať aj niečo o Vašom partnerskom vzťahu z pohľadu astrológov, určite nahliadnite na Váš vzťah cez náš partnerský horoskop.<br />Pre každé znamenie sme tiež nachystali horoskop na rok dopredu, ktorý by Vám mal pomôcť v rozhodovaní, varovať Vás, či nakopnúť k lepším výkonom.<br />Čínsky horoskop, ktorý postupne vznikol z čínskych legiend, Vám môže poslúžiť na doplnenie charakteristiky osobnosti, ktorú nikdy nebude možné presne vystihnúť v našom klasickom horoskope.</p></div><h2><a href="/aktualne">Aktuálne</a></h2><ul class="news"><li><a href="/rozsirenie-partnerskych-horoskopov">Rozšírenie partnerských horoskopov</a></li><li><a href="/zivly-v-astrologii">Živly v astrológii</a></li><li><a href="/novy-clanok-domy-v-astrologii">Nový článok: Domy v Astrológii</a></li></ul> <div style='margin: 25px 0; box-shadow: 0 0 2px 1px #305890;'> <div class="fb-page" data-href="https://www.facebook.com/Astrohoroskop.sk/" data-height="300" data-width="500" data-small-header="true" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" data-show-posts="true"> <div class="fb-xfbml-parse-ignore"> <blockquote cite="https://www.facebook.com/Astrohoroskop.sk/"> <a href="https://www.facebook.com/Astrohoroskop.sk/">Facebook</a> </blockquote> </div> </div> </div> <div class="down"><img src="/views/www/img/daily-horoscope.jpg" alt="Horoskop" ><p>Nezostáva, než popriať Vám príjemné čítanie a veľa úspechov nezávisle na tom, ako sa nebeské telesá premiestňujú. Tieto predpovede sa možno nakoniec nemusia splniť u každého. Každopádne skúste aspoň tie časti horoskopu, ktoré sa Vám páčili, vziať za svoje a potom si povieme ... pretože to čo sa naozaj stane, závisí len na Vás.</p></div><p><a href="/tyzdenny-horoskop">Týždenný horoskop</a>   |   <a href="/horoskop-2018">Horoskop 2018</a></p> <p> </p> <comment> astrohoroskop bottom1 </comment> <ins class="adsbygoogle" style="display:inline-block;width:336px;height:280px" data-ad-client="ca-pub-5025823426896792" data-ad-slot="4529955202"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="column"> <div class="in"> <comment> astrohoroskop right </comment> <ins class="adsbygoogle" style="display:inline-block;width:160px;height:600px" data-ad-client="ca-pub-5025823426896792" data-ad-slot="1576488806"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> </div> <div class="clear"></div> </div><comment>div.content</comment> <div class="nav"> <ul> <li> <a href="javascript:;" class="hover">+</a> <a href="/baran" style="background-position: 14px -1px;"> <span>Baran</span> <em>(21.3. - 20.4.)</em> <i title="Baran"><span class="utf8L">a</span></i> </a> <ul> <li><a href='/baran2017' class="strong first">Rok 2017</a></li> <li><a href='/baran'>Denný horoskop</a></li> <li><a href='/baran/jun'>Jún 2017</a></li> <li><a href='/baran/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/byk" style="background-position: 14px -299.2px;"> <span>Býk</span> <em>(21.4. - 21.5.)</em> <i title="Býk"><span class="utf8L">b</span></i> </a> <ul> <li><a href='/byk2017' class="strong first">Rok 2017</a></li> <li><a href='/byk'>Denný horoskop</a></li> <li><a href='/byk/jun'>Jún 2017</a></li> <li><a href='/byk/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/blizenci" style="background-position: 14px -199.8px;"> <span>Blíženci</span> <em>(22.5. - 21.6.)</em> <i title="Blíženci"><span class="utf8L">c</span></i> </a> <ul> <li><a href='/blizenci2017' class="strong first">Rok 2017</a></li> <li><a href='/blizenci'>Denný horoskop</a></li> <li><a href='/blizenci/jun'>Jún 2017</a></li> <li><a href='/blizenci/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/rak" style="background-position: 14px -348.9px;"> <span>Rak</span> <em>(22.6. - 22.7.)</em> <i title="Rak"><span class="utf8L">d</span></i> </a> <ul> <li><a href='/rak2017' class="strong first">Rok 2017</a></li> <li><a href='/rak'>Denný horoskop</a></li> <li><a href='/rak/jun'>Jún 2017</a></li> <li><a href='/rak/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/lev" style="background-position: 14px -249.5px;"> <span>Lev</span> <em>(23.7. - 22.8.)</em> <i title="Lev"><span class="utf8L">e</span></i> </a> <ul> <li><a href='/lev2017' class="strong first">Rok 2017</a></li> <li><a href='/lev'>Denný horoskop</a></li> <li><a href='/lev/jun'>Jún 2017</a></li> <li><a href='/lev/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/panna" style="background-position: 14px -547.7px;"> <span>Panna</span> <em>(23.8. - 22.9.)</em> <i title="Panna"><span class="utf8L">f</span></i> </a> <ul> <li><a href='/panna2017' class="strong first">Rok 2017</a></li> <li><a href='/panna'>Denný horoskop</a></li> <li><a href='/panna/jun'>Jún 2017</a></li> <li><a href='/panna/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/vahy" style="background-position: 14px -498px;"> <span>Váhy</span> <em>(23.9. - 23.10.)</em> <i title="Váhy"><span class="utf8L">g</span></i> </a> <ul> <li><a href='/vahy2017' class="strong first">Rok 2017</a></li> <li><a href='/vahy'>Denný horoskop</a></li> <li><a href='/vahy/jun'>Jún 2017</a></li> <li><a href='/vahy/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/skorpion" style="background-position: 14px -50.7px;"> <span>Škorpión</span> <em>(24.10. - 22.11.)</em> <i title="Škorpión"><span class="utf8L">h</span></i> </a> <ul> <li><a href='/skorpion2017' class="strong first">Rok 2017</a></li> <li><a href='/skorpion'>Denný horoskop</a></li> <li><a href='/skorpion/jun'>Jún 2017</a></li> <li><a href='/skorpion/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/strelec" style="background-position: 14px -150.1px;"> <span>Strelec</span> <em>(23.11. - 21.12.)</em> <i title="Strelec"><span class="utf8L">i</span></i> </a> <ul> <li><a href='/strelec2017' class="strong first">Rok 2017</a></li> <li><a href='/strelec'>Denný horoskop</a></li> <li><a href='/strelec/jun'>Jún 2017</a></li> <li><a href='/strelec/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/kozorozec" style="background-position: 14px -448.3px;"> <span>Kozorožec</span> <em>(22.12. - 20.1.)</em> <i title="Kozorožec"><span class="utf8L">j</span></i> </a> <ul> <li><a href='/kozorozec2017' class="strong first">Rok 2017</a></li> <li><a href='/kozorozec'>Denný horoskop</a></li> <li><a href='/kozorozec/jun'>Jún 2017</a></li> <li><a href='/kozorozec/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/vodnar" style="background-position: 14px -100.4px;"> <span>Vodnár</span> <em>(21.1. - 20.2.)</em> <i title="Vodnár"><span class="utf8L">k</span></i> </a> <ul> <li><a href='/vodnar2017' class="strong first">Rok 2017</a></li> <li><a href='/vodnar'>Denný horoskop</a></li> <li><a href='/vodnar/jun'>Jún 2017</a></li> <li><a href='/vodnar/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/ryby" style="background-position: 14px -398.6px;"> <span>Ryby</span> <em>(21.2. - 20.3.)</em> <i title="Ryby"><span class="utf8L">l</span></i> </a> <ul> <li><a href='/ryby2017' class="strong first">Rok 2017</a></li> <li><a href='/ryby'>Denný horoskop</a></li> <li><a href='/ryby/jun'>Jún 2017</a></li> <li><a href='/ryby/jul'>Júl 2017</a></li> </ul> </li> </ul> <div class="buttons"> <div id="fb-left"> <div class="fb-page" data-href="https://www.facebook.com/Astrohoroskop.sk/" data-width="250" data-adapt-container-width="true" data-show-facepile="false" data-show-posts="false"></div> </div> </div> <form action="" method="post" class="newsletter news-anim"> <p>Chcete byť viac v obraze?</p> <input type="text" name="email" placeholder="[email protected]" class="text" /> <input type="submit" class="sub" value="Prihláste sa k odberu" name="ok_news" /> </form> </div> <a href="javascript:;" onclick="$('html, body').animate({scrollTop: 0}, 500);

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As I ran down the hill and towards mile maker “24 km,” I imagined the journey to come. A sense of relief entered my mind. I’d finished …

Babylon 5 Universe Guide and Tech-Manual- the most detailed site concerning the technology, ships and weapons of Babylon 5.

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360导航--新一代安全上网导航，为用户提供门户、新闻、视频、游戏、小说、彩票等各种分类的优秀内容和网站入口，提供简单便捷的上网导航服务。安全上网，从360导航开始。

Adam & Ricky is a top-down pixel art shooter where our main character is the primordial man (at least according to the bible) and his faithful pig pet (don’t ask) and their adventures chasing Hitler and his minions. Gameplay-wise , the human, Adam, will be a ranged class and Ricky the filthy pig is going to be a melee oriented bruiser.

Shop Lengemann in Florida for Topcon GPS or Sokkia GPS, Topcon Machine Control, Topcon Land Surveying Instruments or Sokkia Land Surveying Instruments and Construction-Surveying Field Supplies

Hydraulic hose and fittings supplier with 24/7 mobile service nationwide. Suppliers of exclusive international agencies world class products. Reduce machinery down time, call us on 0800 80 66 66.

"Be the best you can" - Skinners' Academy in the Woodberry Down (North Hackney) community provides a world class education in a state-of-the-art building.

UK Manufacturer of Fume Cabinets, Class II Cabinets, Down Flow Benches and Modular Cleanrooms

Ketelsen RV is an RV dealership with locations in Hiawatha and De Soto, IA. We offer new and used Travel Trailers, Fifth Wheels, Toy Haulers, Truck Campers, Camping Trailers and Motorhomes from award-winning brands like Lance, Jayco, KZ, Open Range and Riverside RV, as well as parts, service, accessories, and financing. We proudly serve the areas of Toddville, Waterloo, Monticello, and Cedar Rapids.

Collection of art personalised for your home or office by Rob Paston. from J class yachts,QE2,upside down beach huts, sunsets, black and white art,even horse or dog photo transferred to other backdrop.

Van Tran Industries is a Power Transformer and Electrical Transformer Manufacturer in business since 1963.

360导航--新一代安全上网导航，为用户提供门户、新闻、视频、游戏、小说、彩票等各种分类的优秀内容和网站入口，提供简单便捷的上网导航服务。安全上网，从360导航开始。

Hotel Broadway offers an authentic Delhi experience. Choose from rooms facing Old/New Delhi, dine at Chor Bizarre, host a conference at Lynx or take a walk down Memory Lanes with value for money prices and world class hospitality

Welcome to the West Huntsville Church of Christ at Providence. We strive to return to the simple pattern of Christian worship and living as laid down in the New Testament. Sign Language interpretation is available at our services.

Welcome to a one-stop solution for all your media conversion, professional editing & production. First class service & quality at down to earth prices.Have your Videos (VHS, S-VHS, S-VHS-C, Video8, Digital8, Hi8, MiniDV, MicroMV, Betamax, Betacam SP, UMatic and more), 8mm Cine Films, 16mm Cine Films (in high definition), photos, slides, negatives and more converted to any format.

This is the Wilson class blogzone. Bookmark it NOW! This is the place to see what's going on in and out of class. Classes have a link you can click in "categories" down in the lower right. In the upper right are "pages" where you can also find other informative bits, so DO investigate.  Also, for curious…

John Lofthouse is a qualified, experienced canine behaviourist and dog trainer who uses science-based techniques and force-free methods to design an effective and achievable solution to your dog's behaviour problems. Covering Bristol, Bath, Yate, Chipping Sodbury, Thornbury.

Groove Therapy is the adult dance class for people who are scared of dance class. Get down in our judgement-free space and take yourself a little less seriously.

Created in 2010, Battery World started supplying now popular Tazer batteries. These batteries are still available with a one year warranty and are ompetitively priced. Battery world has now expanded to include an extensive range of Energizer products and Discover batteries. These applications cover a wide range of batteries including: Automotive, Heavy duty trucks, Motor boats, Motor cycle, Alarm, Electric gates, Electric fences, Garage doors, Golf caddy, Wheel chair, UPS and stand by batteries, Other applications are also available upon request. We are experts in the field and can supply the correct battery for your requirements. Energizer is imported from Johnson Controls Germany and are two year maintenance free batteries. Built with power frame technology they are longer lasting durable batteries, tried and tested top performance batteries and approved by OEM suppliers. Recently we have added inverters and cabinets to our product range and offer competitive prices with warranty. Free advice and fitment is offered on these inverters. We have a range of inverters to suit all domestic and office requirements. We do free delivery and fitment of batteries at your home or office, as well as starter and alternator checks at our premises. Battery world offers top class products at competitive pricing to give you the complete deal. BATTERY WORLD – YOUR ONE STOP BATTERY SHOP!

Performance and Lessons in Lindy Hop, Swing Dance and Tap Dance by Rusty Frank and Her Rhythm Pals

因酷时代教育软件以开源、免费的平台系统源码为基础，为机构和个人提供搭建在线教育平台的系统解决方案，是用户体验最好、功能最完善、性价比最高的开源教育软件，让您即刻拥有独立的网校运营平台。

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Many time we need to get Time from user, this done by Time Picker dialog. By using android.widget.TimePicker class we able to use Time Picker Dialog.

Internet, telephone, television, and 4G LTE wireless services in Vermont. Gigabit fiber speeds up to 1 Gbps. World-class technology with down-home service.

KO Sailing is the largest small boat dealer on the Gulf Coast. We are uniquely equipped to provide today’s performance racers with everything from boats and sails, to gear, apparel and guidance.

Down Hall Hotel is one of the most luxurious hotels in Hertfordshire and Essex, a stunning wedding and conference venue offering first class dining.

Krenek RV is a A-Liner, Coachmen, Forest River, Heartland, and KZ RV dealer for new and used RVs, as well as parts, services, and rentals in Coloma, Michigan and near Coloma Charter Township, Watervliet, Lake Michigan Beach, Benton Heights, and Hartford.

It's possible to have many papers to write down and even add multiple papers due as well as a full class load and it can be difficult to be profound (Granville, 2008).

Check your trade-in values for your golf clubs with our world-class value guide. Trade-in your golf clubs and excess golf equipment inventory to golf stix value guide and recieve the highest trade-in values in the industry, hands down.

Despatch Industries is the world’s leading manufacturer of industrial ovens and furnaces for the thermal technology, solar and carbon fiber industries

Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element -- SPACER -- Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element #btn_1_6dd79e3465b4b4bf72cb09a143db3c11 .text {font-size:26px;color:#ffffff;font-family:Oswald;font-weight:bold;text-shadow:#000000 0px…" /> <style type="text/css">#le_body_row_16{ background: url(http://theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-01-at-9.28.54-PM.png) no-repeat center center fixed; -webkit-background-size: cover; -moz-background-size: cover; -o-background-size: cover; background-size: cover;}</style> <link href="http://fonts.googleapis.com/css?family=Oswald:300,r|Raleway:300,r,b|Source Sans Pro:300,r,i,b,bi" 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type="text/css">#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .text {font-size:26px;color:#ffffff;font-family:Oswald;font-weight:bold;text-shadow:#000000 0px 1px 0px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 .subtext {text-shadow:#000000 0px 1px 0px;}#btn_1_d5aa2934e8eeaf7d620dd731e84eb090 {padding:20px 21px;border-color:#000000;border-width:1px;-moz-border-radius:6px;-webkit-border-radius:6px;border-radius:6px;background:#6b6b6b;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #6b6b6b), color-stop(100%, #949494));background:-webkit-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-moz-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-ms-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:-o-linear-gradient(top, #6b6b6b 0%, #949494 100%);background:linear-gradient(to bottom, #6b6b6b 0%, #949494 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#6b6b6b, endColorstr=#949494, GradientType=0);box-shadow:0px 1px 1px 0px 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style='background:#ffffff;padding-top:40px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_5" data-style="eyJjb2RlQmVmb3JlIjoiPGEgaWQ9XCJzZWN0aW9uM1wiPjwvYT4iLCJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nVG9wIjoiNDAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_5_col_1"><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_1"><div class="element"> <div style="height:15px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_2"><div class="element"> <h2 style='font-size:42px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>QUESTION</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_3"><div class="element"> <h2 class="headline-style-2" style='font-size:36px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>WHAT IS THE <span style="text-decoration: underline;">1 THING</span> ALL THESE ATHLETES HAVE IN COMMON?</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_6" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_6_col_1"><div class="element-container cf" data-style="" id="le_body_row_6_col_1_el_1"><div class="element"> <h2 style='font-size:32px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;text-align:left;'>If you said...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_6_col_1_el_2"><div class="element"> <ul class="bullet-list 1" ><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Multi Million Dollar Contract</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Massive Mansion Sprawling the Countryside</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Millions of Adoring Fans Cheering Them on Each Night</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Gang of Foreign Whips Stashed in Their Garage</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Or Maybe Even a Lucrative Sneaker Endorsement</li></ul> </div></div></div><div class="one-half column cols" id="le_body_row_6_col_2"><div class="element-container cf" data-style="" id="le_body_row_6_col_2_el_1"><div class="element"> <div class="image-caption" style='width:1420px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/pic-2.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_7" data-style=""><div class="fixed-width"><div class="one-column column cols" id="le_body_row_7_col_1"><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>You would be close but...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'><em>None of these are the answer I'm looking for today</em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>You see...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_2"><div class="element"> <h2 style='font-size:28px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'>THE <span style="text-decoration: underline;">1 THING</span> THESE GUYS HAVE IN COMMON IS...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_4"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>Somehow... Somewhere along the way:</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>They've been taught how to <em><strong>extract</strong></em> the maximum vertical jump potential, out of their bodies</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>The same vertical jump potential that's <strong>allowed them to enjoy the spoils of superstardom</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_5"><div class="element"> <div class="styled-hr hr-style-11"> <div class="hr-1"> </div> <div class="hr-2"> <hr /> </div> </div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_8" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_8_col_1"><div class="element-container cf" data-style="" id="le_body_row_8_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>What's up, I'm Chris Barnard</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Head strength coach at the infamous Strength Camp here in St Pete, Florida</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Over the past 6 years, I've made it a personal mission to dig deep into the science of the vertical jump.</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>My goal was to find what <em>actually</em> worked for developing <strong>elite vertical power.</strong></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>In these years I've worked with 100's of young athletes like yourself...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Each of them with the exact same intent...</p> </div> </div></div></div><div class="one-half column cols" id="le_body_row_8_col_2"><div class="element-container cf" data-style="" id="le_body_row_8_col_2_el_1"><div class="element"> <div class="image-caption frame-style-1" style='width:765px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/image1-1-1.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_9" data-style="eyJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_9_col_1"><div class="element-container cf" data-style="" id="le_body_row_9_col_1_el_1"><div class="element"> <h2 style='font-size:34px;font-family:"Raleway", sans-serif;font-weight:bold;text-shadow:1px 1px 0px #fff;text-shadow:1px 1px 0px rgba(255,255,255,0.5);text-align:center;'>DEVELOPING A MASSIVE VERTICAL JUMP</h2> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_10" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_10_col_1"><div class="element-container cf" data-style="" id="le_body_row_10_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>And in that time I've come to the stark realization, anyone...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'><strong>REGARDLESS</strong> of their... <strong>HIGHT, WEIGHT, GENDER...</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>Or any other physical characteristic...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>Has the ability to <em>drastically</em> improve their vertical jump power...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'><em>As long as they focus on one thing</em>...</p> </div> </div></div></div><div class="one-half column cols" id="le_body_row_10_col_2"><div class="element-container cf" data-style="" id="le_body_row_10_col_2_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_10_col_2_el_2"><div class="element"> <div class="image-caption" style='width:275px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/vert-1.jpg" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='padding-top:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_11" data-style="eyJwYWRkaW5nVG9wIjoiMjAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_11_col_1"><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_2"><div class="element"> <h2 class="headline-style-7" style='font-size:44px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span>HARNESSING THE POWER OF THE <strong>"VERTICAL RELEASE"</strong></span></h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_3"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><em>As I mentioned moments ago...</em></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><span style="text-decoration: underline;">Everyone</span> has the innate power to develop an impressive vertical jump that would EXCITE even the toughest scout.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'>Unfortunately, the vast majority of us...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><strong>Are burdened with a muscular block within our muscles which prevents us from expressing our highest vertical power potential</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'>Few people know this but...</p> </div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_12" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_12_col_1"><div class="element-container cf" data-style="" id="le_body_row_12_col_1_el_1"><div class="element"> <div class="image-caption frame-style-1" style='width:495px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-16-at-11.09.34-AM-1.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div><div class="one-half column cols" id="le_body_row_12_col_2"><div class="element-container cf" data-style="" id="le_body_row_12_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Your body has a <span style="text-decoration: underline;">protective mechanism within the muscles</span> called the Golgi Tendon Organs (or GTO for short).</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>And <em><strong>these GTO's act like an anchor</strong></em> to your vertical jump ability.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Golgi tendons sense changes in muscular tension.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>And when your muscles are exposed to high levels of tension (such as a vertical jump)...</p> </div> </div></div></div></div></div><div style='padding-bottom:25px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_13" data-style="eyJwYWRkaW5nQm90dG9tIjoiMjUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_13_col_1"><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><em>They automatically set off an inhibitory process...</em></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong>FORCING YOUR MUSCLE TO RELAX</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>The protective mechanism is your body's way of keeping your muscle's from getting strained or injured.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Somehow...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Likely through their freak genetics...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Great athletes (like pictured above) have learned how to reduce the effect of the GTO receptors...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong><em>EVEN</em> at the risk of exposing themselves to greater chance of injury.</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>In recent years, Exercise Scientists have discovered a special technique to not only shut off your GTO but also excite the muscle even greater...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong>Without exposing yourself to injury...</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>and the best part?</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><span style="text-decoration: underline;">It can be used by anyone</span> regardless their height, weight, or gender to seamlessly <strong>add inches to your vertical.</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_3"><div class="element"> <h2 style='font-size:28px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:left;'>I simply coined this new breakthrough in vertical jump training...</h2> </div></div></div></div></div><div style='background-image:url(http://theflightsystem.com/wp-content/uploads/2016/03/Silver-lg.jpg);background-repeat:no-repeat;background-size:cover;padding-top:25px;padding-bottom:25px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_14" data-style="eyJiYWNrZ3JvdW5kSW1hZ2UiOiJ1cmwoaHR0cDovL3RoZWZsaWdodHN5c3RlbS5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMTYvMDMvU2lsdmVyLWxnLmpwZykiLCJiYWNrZ3JvdW5kUG9zaXRpb24iOiJjb3ZlciIsInBhZGRpbmdUb3AiOiIyNSIsInBhZGRpbmdCb3R0b20iOiIyNSIsImJvcmRlclRvcFdpZHRoIjoiIiwiYm9yZGVyVG9wQ29sb3IiOiIiLCJib3JkZXJCb3R0b21XaWR0aCI6IiIsImJvcmRlckJvdHRvbUNvbG9yIjoiIiwiYWRkb24iOnt9fQ=="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_14_col_1"><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_1"><div class="element"> <h2 class="headline-style-4" style='font-size:44px;font-family:"Raleway", sans-serif;font-weight:bold;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:center;'>"VERT RELEASE"</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_2"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>What makes "<strong>Vert Release</strong>" so special is not only does it train to <span style="text-decoration: underline;">decrease the inhibitory effect of the GTO</span> but it nails the additional 4 steps responsible for an explosive vertical jump... <em>all at the same time.</em></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_4"><div class="element"> <h2 style='font-size:28px;font-family:"Source Sans Pro", sans-serif;font-weight:bold;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:left;'>Here's How It Works...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div style='padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_15" data-style="eyJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_15_col_1"><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_1"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #1: Increase the Stretch Reflex</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_2"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>The <span style="text-decoration: underline;">Stretch Reflex</span> is when your muscle contracts in response to being <strong>stretched</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Remember those GTO's I was talking about? The same that shut the muscle down when it senses too much force?</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Well, there is an <em>opposing mechanism</em> that senses when the muscle is being <strong>lengthened</strong> and it goes to work <strong>contracting</strong> the muscle...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>In the same sense it feels it is in danger of injury.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>If you want to gain a higher vertical jump you MUST focus on <span style="text-decoration: underline;"><em>decreasing</em></span> the effect of the <strong>GTO's</strong> while <span style="text-decoration: underline;"><em>maximizing</em></span> the excitement effect of the <strong>Muscle Spindles</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Both of these mechanisms combined make up the <strong>"STRETCH REFLEX"</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_5"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #2: Increase the Stretch Shortening Cycle</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_6"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The "Stretch Shortening Cycle" (SSC) acts like a slingshot within your muscle..</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>When a muscle lengthens, it builds up elastic energy...<em><strong>think like a rubber band.</strong></em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The energy is released when the muscle is immediately forced to shorten</strong> (like a vertical jump)</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The sequence of <span style="text-decoration: underline;">lengthening</span>, <span style="text-decoration: underline;">building-up</span>, and <span style="text-decoration: underline;">releasing</span> in itself is responsible for an impressive vertical jump.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>But if we want to take it even further...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>We must start by <strong>shutting down the GTO</strong> (as outlined in Step #1), <strong>increase the SSC</strong> and pair that with Step #3...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_7"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #3: Increase Motor Unit Recruitment</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_8"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A <span style="text-decoration: underline;">motor unit is a motor neuron and the muscle fibers it innervates</span>.  Groups of motor units work together to coordinate the contractions of a single muscle;</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>Motor Unit Recruitment</strong> is a measure of how many motor neurons are activated in a particular muscle, and therefore is a measure of how many muscle fibers of that muscle are activated.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The higher the recruitment the stronger the muscle contraction</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>In the past athletes have tried a variety of different methods in an attempt to increase their motor unit recruitment with little to no success.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>In recent years, we have discovered <em>the best way to increase motor unit recruitment</em> is to spend a significant amount of time strengthening the muscles at their isometric phase in correlation to the specific range of motion they utilize in competition.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>By doing this we figure out which specific ranges that particular athlete must train in to recruit the highest motor units...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>And display the <strong><span style="text-decoration: underline;">explosive power throughout the entire movement.</span></strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_9"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_10"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_11"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #4: Increase Your Rate of Force Development</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_12"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The 4th and final step to developing an awe-inspiring vertical jump is...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>Speeding up your <strong>Rate of Force Development.</strong></em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>Rate of Force Development (RFD) relates to how quickly you generate muscular force.</strong></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>It is determined by how fast your muscle fibers are recruited, activated, and synchronized to perform a movement.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><span style="text-decoration: underline;">The key to increasing RFD</span> is to generate as much force as possible at the beginning of a muscular movement before the Stretch Shortening Cycle comes in and robs the muscle of that potential energy.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'> </p> </div> </div></div></div></div></div><div style='background:#ffffff;padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_16" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_16_col_1"><div class="element-container cf" data-style="" id="le_body_row_16_col_1_el_1"><div class="element"> <h2 class="headline-style-4" style='font-size:40px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>INTRODUCING THE FLIGHT SYSTEM</h2> </div></div></div></div></div><div style='background:#ffffff;padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row two-columns cf ui-sortable " id="le_body_row_17" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nQm90dG9tIjoiMzAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-half column cols" id="le_body_row_17_col_1"><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_3"><div class="element"> <div class="image-caption" style='width:2468px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/flightsystembundle.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div></div><div class="one-half column cols" id="le_body_row_17_col_2"><div class="element-container cf" data-style="" id="le_body_row_17_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The Flight System</strong> is the first jump training system which takes the 4 steps of vertical jump mastery and combines them into one step-by-step approach to progressively adding inches to your vertical jump.</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The beauty of this <span style="text-decoration: underline;">NEW APPROACH</span> is it harnesses the power of Vertical Release technology by taking the brakes off the GTO...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>That same mechanism in your body that stops your muscles from firing at their full potential...</em></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Then goes to work focusing all your energy on improving your 4 vertical jump weak spots, hammering them over and over again until they bust open...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_2_el_2"><div class="element"> <h2 style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span style="text-decoration: underline;">REVEALING YOUR TRUE VERTICAL JUMP ABILITY</span></h2> </div></div></div></div></div><div style='background:#1c1c1c;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #1c1c1c), color-stop(100%, #787878));background:-webkit-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-moz-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-ms-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-o-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:linear-gradient(to bottom, #1c1c1c 0%, #787878 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#1c1c1c, endColorstr=#787878, GradientType=0);padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_18" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMxYzFjMWMiLCJiYWNrZ3JvdW5kQ29sb3JFbmQiOiIjNzg3ODc4IiwicGFkZGluZ0JvdHRvbSI6IjMwIiwiYm9yZGVyVG9wV2lkdGgiOiIiLCJib3JkZXJUb3BDb2xvciI6IiIsImJvcmRlckJvdHRvbVdpZHRoIjoiIiwiYm9yZGVyQm90dG9tQ29sb3IiOiIiLCJhZGRvbiI6e319"><div class="fixed-width"><div class="one-column column cols" id="le_body_row_18_col_1"><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_3"><div class="element"> <h2 style='font-size:30px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:left;'><span style="color: #ffffff;">Here are just a few things you will get inside <strong>The Flight System</strong>:</span></h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_6"><div class="element"> <ul class="bullet-list 1" ><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>How to structure your training to guarantee you 3x your vertical jump within a matter of weeks.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The thing most athletes do in their training to attempt to increase their vertical jump, which actually suppresses any chance they have to EVER jump higher. </li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>A simple trick to use to instantly gain inches on your vertical jump.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The 3 jump training mistakes made by nearly every athlete.... and they aren't even aware of.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Plyometric exercises that literally force your body to have the effortless spring of guys like Aaron Gordon, Andrew Wiggins, and Zach Levine.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Exactly how to pinpoint your vertical "sticking" points, break them down and translate them into explosiveness.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The one thing you can do 5 minutes before a game to ensure you increase your vertical power.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The key mobilization and activation drills prior to your training that alone will increase your vertical in your training.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Key drills to build explosive single leg strength to effortlessly explode mid-stride...which is crucial for making highlight reel plays.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>How to translate your new vertical power to become shifty-as-hell in the game and exploit defenders.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Develop the split-second reactive ability that separates college from pro players.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Unveil the coveted single leg "pop" the best jumpers have...this is the "it" factor all teams are looking for from a physical perspective.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Synchronize your kinetic chain with 3 phases to develop powerful but fluid athletic movements</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>And many more...</li></ul> </div></div></div></div></div><div style='padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_19" data-style="eyJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_19_col_1"><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>As you can see <strong>The Flight System</strong> isn't your run-of-the-mill jump training workout, where you <span style="text-decoration: underline;">bust your tail to gain a few centimeters</span>...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><em>It's so much more than that...</em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>As I mentioned earlier I've devoted much of my coaching career to discovering how to develop...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_3"><div class="element"> <h2 style='font-size:40px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>AN ELITE VERTICAL JUMP IN <span style="text-decoration: underline;">ANY</span> ATHLETE</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div class="row three-columns cf ui-sortable " id="le_body_row_20" data-style=""><div class="fixed-width"><div class="two-thirds column cols" id="le_body_row_20_col_1"><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_2"><div class="element"> <h2 class="headline-style-3" style='font-size:20px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Watch My Video Where I Hit a 44" Vertical</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_3"><div class="element"> <div class="video-plugin-new embed" style="max-width:100%; width:560px; height:auto; padding-top:0; padding-bottom:0; margin:0 auto;margin:0 auto; border: 0px solid #fff;margin-bottom: 20px;"><div style="width:560px;height:0; padding-bottom: 56.25%; padding-top:0;"><script charset="ISO-8859-1" src="//fast.wistia.com/assets/external/E-v1.js" async=""></script><div class="wistia_responsive_padding" style="padding:56.25% 0 0 0;position:relative;"><div class="wistia_responsive_wrapper" style="height:100%;left:0;position:absolute;top:0;width:100%;"><div class="wistia_embed wistia_async_prgs68ietm videoFoam=true" style="height:100%;width:100%"> </div></div></div></div></div> </div></div></div><div class="one-third column cols narrow" id="le_body_row_20_col_2"><div class="element-container cf" data-style="" id="le_body_row_20_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>And in that time I've seen hundreds of "<em>Can't-Fail</em>" techniques and programs come and go...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>Though some work better than others</em>...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>I'll go on record and say nothing has compared to the results I've experienced from <strong>The Flight System...</strong></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>But I urge you to not just take my experience and word for it...</p> </div> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_21" data-style=""><div class="fixed-width"><div class="one-column column cols" id="le_body_row_21_col_1"><div class="element-container cf" data-style="" id="le_body_row_21_col_1_el_1"><div class="element"> <h2 class="headline-style-7" style='font-size:36px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span>Here's what a few of my athletes have to say:</span></h2> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_22" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_22_col_1"><div class="element-container cf" data-style="" id="le_body_row_22_col_1_el_1"><div class="element"> <style> #testimonial-eb51434a59a2ed7174679d9ddaa390da{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da p{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da cite{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da cite a{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-eb51434a59a2ed7174679d9ddaa390da" class="testimonial testimonial-image-style-3 cf"> <img src="https://i1.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Dante-Bichette-Jr.-1.jpg" alt="Dante Bichette Jr." data-recalc-dims="1" /> <div class="testimonial-content"> <p>I tested out in Spring Training with a 29″ Vertical and in just one short off-season with Chris, I was able to retest this past season at a 36.5″. It literally turned heads of the entire Yankee organization with that increase in <span style="text-decoration: underline;">one season</span>.</p> <p><strong>Final Result – <em>29″ to 36.5″</em></strong></p> <cite><strong>Dante Bichette Jr.</strong> <span class="op-testimonial-company">New York Yankees</span> </cite> </div> </blockquote> </div></div><div class="element-container cf" data-style="" id="le_body_row_22_col_1_el_2"><div class="element"> <style> #testimonial-a43fdca4ba653b511a4b0bbdbed18871{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 p{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 cite{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 cite a{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-a43fdca4ba653b511a4b0bbdbed18871" class="testimonial testimonial-image-style-3 cf"> <img src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-18-at-2.16.39-PM.png" alt="Kyle Collins" data-recalc-dims="1" /> <div class="testimonial-content"> <p>I picked up a basketball in 9th grade and being so late in the game I never thought I would play at a higher level, let alone see the court on my high school team.  From not touching the rim to dunking in games junior year, Chris’s vertical program gave me one edge while I thoroughly learned the game.  Having explosive vertical power translated into every aspect on the court.</p> <p><strong>Final Result – <em>22″ to 39″</em></strong></p> <cite><strong>Kyle Collins</strong> <span class="op-testimonial-company">Collegiate Basketball Player</span> </cite> </div> </blockquote> </div></div></div><div class="one-half column cols" id="le_body_row_22_col_2"><div class="element-container cf" data-style="" id="le_body_row_22_col_2_el_1"><div class="element"> <style> #testimonial-61814ae670aed0159ea09c9cb89f0ff9{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 p{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 cite{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 cite a{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-61814ae670aed0159ea09c9cb89f0ff9" class="testimonial testimonial-image-style-3 cf"> <img src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-17-at-7.39.41-PM.png" alt="Matt Pippin" data-recalc-dims="1" /> <div class="testimonial-content"> <p>For real, I didn’t think I was going to reach my goal of dunking in high school.  I tried 3 other trainers in our area before I linked up with Chris.  The rest is history, with every single month I was gaining inches until I was able to punch it in almost every game senior year.</p> <p><strong>Final Result – <em>26″ to 37″</em></strong></p> <cite><strong>Matt Pippin</strong> <span class="op-testimonial-company">High School Basketball Player</span> </cite> </div> </blockquote> </div></div><div class="element-container cf" data-style="" id="le_body_row_22_col_2_el_2"><div class="element"> <style> #testimonial-54cd4bc6be6ea5323d8503819ea0f826{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 p{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 cite{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 cite a{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-54cd4bc6be6ea5323d8503819ea0f826" class="testimonial testimonial-image-style-3 cf"> <img src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/BellamyWEB.jpg" alt="Adaris Bellamy" data-recalc-dims="1" /> <div class="testimonial-content"> <p>Getting ready for the combine some scouts place a heavy emphasis on your explosive power.  Not only did I hit PR’s in the vertical in 3 months but I did it while gaining 12 lbs of muscle through this program.</p> <p><strong>Final Result – <em>34″ to 37″</em></strong></p> <cite><strong>Adaris Bellamy</strong> <span class="op-testimonial-company">Collegiate Football Player</span> </cite> </div> </blockquote> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_23" data-