Websites using final finish as a keyword

Going into the final match of last season Tottenham Hotspur were in prime position to finish the campaign as league runners-up behind champions Leicester City,

VPG offers an all-inclusive array of ground to aerial digital visual-media services, specializing in construction photographic and video documentation.

Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.

Final Mile is a full service timing and event management company serving all of Central Florida. We cater to the running, cycling, and multisport community.

Connect Automation offers slotted aluminium extrusions and accessories, for use in industrial environments. Examples of which are conveyors, machine frames, quality control stations, CNC machinery. What can be made is only limited by your imagination. The Connect Automation advantage is that once sections are cut and machined there is no further finishing required of the part. No welding, surface preparation or painting is required. The anodised aluminium finish and smooth lines give a professional outcome with minimal effort. What’s best is the item can be broken down into a flat pack to minimise shipping costs. Assembly at the final destination is quick and easy with the use of modular connection accessories. Connect Automation offers services from bulk parts supply, design, fabrication, through to supply and fit to the end customer. Our level of involvement in your project is entirely up to you.

With over 10 years of printing experience the UK flag company, part of the UK printing company, excels in colour, print and quality. Bringing products, brands and ideas to life we are able to work with you from the initial enquiry to the final realised products. As a family run business, in Clowne, we ensure all our customers are treated individually with constant communication and care; unlike some of the larger manufacturers who just see you as numbers. All products are manufactured on site, so you know what you are purchasing and can be assured they are 100% UK produced. As we produce all of our products we are able to control lead times, can offer a quick turnaround and deliver nationwide. Using the latest printing technology all products are digitally printed through dye sublimation either directly or via a paper transfer and heat set to ensure long lasting, colour protected, and vivid prints. With colour matching technology we are able to create rich and accurate colourings. Once dry your products are cut on one of our special cutting tables by trained professionals before being sent to the machinists who will finish your product to a high standard. Specialising in flags we can supply for any event or occasion your so desire, offering forecourt flags, feather flags, custom flags, car flags, Marshall Flags and so much more. We are able to print a large range of imagery onto your flags including logos, photos, text and graphics and offer a bespoke flag design service. Specialising in brand awareness we will ensure you flag stands above the rest! Along with flags we also offer other promotions goods, such as banners, bean bags, stands, deck chairs, cushions and have recently worked alongside an international retailer supplying printed garments. Like the flag design service, here we offer an in-house design service, enabling you to work alongside qualified print and graphic designers, on your artwork. It is because of our range, prices, lead times and quality we believe we are the UK’s leading flag manufacturer. What is a feather flag? A Feather flag earns its name from the feather like structure and gentle ‘fluttering’ movements, of the banner, in winds. Extremely lightweight feather flags are easy to transport and are reusable making them increasingly popular amongst businesses to promote products, services and events. All feather flags are printed using direct digital print via dye sublimation to create a vivid and eye catching advertising medium. Why choose a feather flag? Feather flags are an extremely economical product that are extraordinary good at drawing attention to a business, place or event. Feather flags are very popular amongst small and large brands alike and are recognised as a successful branding media. Printable imagery including logos, photos, text and graphics, making feather flags a resourceful advertising medium. How do you effectively market your feather flag? Feather flags are far more effective when used in large quantities, as the movement and impact of many flags garner more attention. However one statically placed feather flag can have a greater impact than 20 feather flags that are hidden or slightly obscured by buildings and other large objects. What is the most effective colourings on feather flags? Brighter colours on a feather flag tend to reach a larger audience as the flag can be seen from further away, however it is important to stick to the colours of your event/ business/ logos. If you try adding too many colours or colour themes into your feather flag it can cause your flag to look unprofessional and can even add confusion to your message. Where is best to place the feather flag? Location of your feather flag is the most important and crucial part to a successful marketing strategy. Your feather flag needs to be placed in a space close to your event/business, which has a lot of traffic so your advertisement can be visible to your target market. What type of design works best on feather flags? With one feather flag you have limited room, so logos should be the main focus alongside any important information such as dates, emails and phone numbers. With more feather flags you are able to be more creative and include more information and imagery including photos, logos, text and graphics. Brands We Have Worked With

Crazydetailer: South Africas largest online car care & detailing supplies store and technical advice - detailing forum

Car Detailing Melbourne - Final Finish offers Paint protection, Hand Car Wash & automotive concierge in Brunswick,Victoria and Melbourne at competitive

Berkshire & Buckinghamshire Stoves, Fireplace and Chimney Specialists Marlow Stoves Your local supplier with a personal touch. Here at Marlow's Stoves we offer a full installation service, from the site survey down to the final product. Our engineers are qualified HETAS engineers to supply and fit any solid fuel appliance from traditional free standing stoves to highly contemporary inset stoves, offering a bespoke service to meet your requirements. Our engineers have very good experience in fitting wood burning stoves, we can advice you the correct surround or beam for the perfect finish to your fireplace. We are fully qualified to HETAS and all work undertaken complies with HETAS requirements and building regulations. We pride ourselves on our aftercare and following any stove installation we will show you how to get the best from your appliance. Marlow Unit U, The Rose Business Estate, Marlow Bottom, Bucks, SL7 3ND Telephone: 01628 290 142 Click for opening times Pangbourne 16 Reading Road, Pangbourne, West Berkshire, RG8 7LY Telephone: 0118 984 1813 Click for opening times Popular Brands ADVICE : INSTALLATION : AFTERCARE We offer a complete chimney and stove installation service for Buckinghamshire Berkshire reading and the surrounding areas, please click below. Traditional Stoves Contemporary Stoves Inset Stoves Double Sided Stoves

Fancy Film is a boutique post-production house specializing in online, color correction and tape layoff. Working at the crossroads of creativity and technology, we help Producers, Post-Production Supervisors and Filmmakers finish their projects on deadline and on budget. Our neighborhood friendly facility has been located in the Silver Lake neighborhood of Los Angeles, California since 2003

Hardwood Basketball Court Floor Installations, Sanding, Refinishing, and Recoating. Gym Floor Maintenance Products including Court Cleaner, Gymnasium Floor Mops, Custom Team Mops, Floor Finish and Seal, and Court Floor Paint.

Turnell Corp. is a multidisciplinary engineering firm focused on developing projects and solutions for cement, lime and other industrial facilities.

Find out what services Gordon Excavating & Construction, LLC can provide for you. Our company takes pride in all of our work. That is why we are Jobs Dug Right!

The restoration process. All restoration rifles are fully disassembled, new wood fitted and oiled, action and barrel are checked for wear and defects most firing pin springs are replaced along with ejector and springs. bolts are re blued barrel interiors are polished. action and barrel are then fine glass beaded, and finished with a hard coat flat black paint, which can be made into a low gloss finish by applying a coat of oil and polishing with a soft cloth, barrel bands and fittings are hot oil treated , and then all parts are assembled and tested including head spacing! final checks are then performed and barrel interior lightly coated with oil.

Cutting Edge Illusions is a full service custom paint and repair shop for motorcycles, boats, cars, trucks, and power sports. Allow us to help you personalize your motorcycle, car, truck, boat, razor, quad, bicycle, or any other toy by utilizing our services to represent the breadth of your individuality in the form of an impressive finished product. Let your creativity be your guide so that you may truly ride free.

Since 2004, Alexi Soward and his staff at The Final Cut have been serving their diverse South Florida clientele with the best cuts. Located in Deerfield Beach, The Final Cut is on the border, available to both Broward and Palm Beach counties. The Final Cut is here to serve you; it’s all about making you look your best! We are your neighborhood barber shop. Our goal is simple: give you the best hair cut around! And because you are so valuable to us, we only staff professional, friendly and fully licensed barbers! We can provide any style (long, short, gentlemen’s cut, fade, flattop, blowout, etc.) with excellence. Let us finish your cut with a hot lather neck shave and get you taped up perfectly! The Final Cut runs a clean shop for the whole family! From the little ones to gramps, we serve everyone! Most importantly, we love our customers and enjoy our time with them. Our atmosphere is just as unbeatable as our work! These are the standards and methods in which The Final Cut operates, or your money back guaranteed. We stand by our values and community.