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The Virgin Mary is a well-recognised figure throughout the world, as she is a part of some of the most populous religions in the world. Catholicism, Protestantism, and even Islam have Mary as part of their religious tradition, but her role in each of these differs. To Catholics, she is the sinless Mother of God…

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Non-Toxic Sincare & Wellness Blog

just another plaid-wearin' java-sippin' girl

Gillian is a screenwriter and director, primarily in TV/film, but also in theatre. Her background as a first assistant director and award-winning independent film and theatre producer has honed her writing skills and increased her ability to stay on time and on budget as a director. She has directed short films, live stage shows, and…

An individual who loves what she does. Rhymer, vocalist, writer and Band member for L-FRESH THE LION. Youth worker.

For the woman who does it all

"She's dessert! Because she's so sweet!" - Gigi.

Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.

SHE IS SUMMER OFFICIAL WEBSITE

She who reads a lot.

The story of a girl with a serious case of wanderlust

Swanee Hunt is an activist, philanthropist, academic, artist, and internationalist. She provokes change for good, advancing peace and security abroad and social justice in the United States.

Screenwriter and director Alanna Rosette Brown is devoted to the inclusion of marginalized voices in cinema. She’s passionate about telling diverse stories that explore and illuminate the human spirit while provoking introspection. Her debut feature script, TREES OF PEACE, was a winner of the 2014 Tracking Board Launch Pad Features Competition. While attending the UCLA…

Gretta Vosper is a minister and atheist. She is a Best-Selling author of two books and founder of the Canadian Centre for Progressive Christianity.

Luana.me is Luana Spinetti's personal blog. She shares her visions, her life experiences and the most hidden secrets of her heart.

ME&SHE | White T Only > T-Shirts - אתר הטישירטים המוביל בישראל. אזהרה: הטישירטס שלנו ממכרות - משלוחים החלפות והחזרות חינם!

He makes it work. She makes it look good.

Who is Yoga Ro?  Ro is a London based Yoga Teacher, specializing in Quantum Yoga. Her teaching is driven by her passion for combining health, fitness, spirituality and wellbeing. She has weekly public classes in London, teaches private one-to-one yoga sessions and runs international retreats and teacher trainings.

Career coaching is personal. Susan Hodge understands that women face different challenges than men in their careers. Learn how she can help you!

‘I’m sure I’m not Ada,’ she said, ‘for her hair goes in such long ringlets, and mine doesn’t go in ringlets at all; and I’m sure I can’t be Mabel, for I know all sorts of things, and she, oh! she knows such a very little! Besides, she’s she, and I’m I, and — oh…

Charlotte Peters is an actress, model, and writer from Dingle, Co. Kerry, Ireland. She began her modelling career in Paris before studying French Literature and Civilisation at Paris-Sorbonne University. Afterwards she studied Shakespearean and Renaissance Literature at the University of Limerick in Ireland followed by a post-graduate degree at Drama Studio London.

Mistress Morgan Thorne is a Dominatrix and Sadist specializing in medical play, corporal punishment, bondage, and gleeful sadism. She loves to watch you suffer.

If you want to buy a hard copy go to this website! https://thehappyexecutive.leadpages.co/book-sale-page-option-2/ 2016 Quilly Awards Red Carpet Victoria Lee Huff is an Executive Success Coach who helps professionals reclaim and reignite their personal, spiritual and business powers within to elevate their game to a higher level. She believes as we care for many at work…

Whole Foods, Healthy Freezer Cooking Meals for Families, How to Freezer Cook

Bead flowers is the home of Katie Dean's beadwork patterns, kits, books and free tutorials. Follow Katie's blog to find out where she will be teaching.

Melanie Chadwick is a freelance illustrator & designer/maker living and working in Falmouth, Cornwall. She graduated in 2002 with a degree in Fine Art and from 2006-2008 had the opportunity to live in Hong Kong. Since returning to the UK she have been developing her own art practice in screen-printing, illustration and design. In April 2011 she set up a dedicated screen-printing studio and its from here that she creates quirky homeware & stationery products for her Mellybee brand. Her other hours are dedicated to freelance illustration & design, part-time teaching, and designing repeat patterns for banners & backgrounds.

Lucy Ridley is a professional Hair & Makeup Artist based in London and Cambridge. She has published work in Cosmopolitan, YOU Magazine, MailOnline, etc.

思想和境界一直在倒退的小虫

Michelle Chai is a proficient copywriter who has experience writing for fashion and lifestyle brands in England and Hong Kong. From product descriptions to website content and all that's in between, she's got you.

Ekaterina Zueva is famous Russian model. Born in 29.12.1991 in Russia, Moscow. She has more then 2mln followers on instagram. Loves traveling, acting and yoga.

女主角网：每天提供服装搭配的技巧,衣服的穿配法等方面的精彩文章，您每天只需花十分钟，就可以把控时尚潮流，做一个气质非凡、魅力无穷的女主角!

Περιηγηθείτε ελεύθερα στο δικτυακό μας χώρο.  ‘Ρίξτε μια ματιά’ στη σελίδα Πως λέγεται… και διαβάστε τι γράφουν οι αναγνώστες μας από όλον τον κόσμο! Cellphone:  6938210081 e-mail: [email protected] Facebook:facebook.com/abc.nick _____________________________________________ Συνήθης ερώτηση: Να αποφεύγω να λέω .. near to..; • He came and sat near to me. • She took the stool and put it near…

Before I Fall Falling Series book 1 Stay focused. Get a job. Save her father's life.    Beth Lamont knows far too much about the harsh realities of life her gilded classmates have only read about in class. She'll do whatever it takes to take care of her father, even if that means tutoring a guy like Noah - a guy who represents everything she hates about the war, soldiers and what the Army has done to her family. 

A creative network and business community for women in Surrey.

提供最新最快的影视资讯和在线播放

Light at work

A Guide to Saving Money + Living a Debt Free Life

Emily Nicholl is one of Scotland’s leading circus and physical theatre artists. Through worlds of music, political theatre and environmental education, and with roots in the Scottish skill-sharing circus scene, she was a Trainee Performer with nofitstate Circus (funded by Creative Scotland), and graduated from the 3rd year of FLIC Circus School, Italy. A hand…

Isn’t She?あなたの「いいな」を探せるファッションサイト

Žurnalas moterims ir merginoms apie grožį, madą, stilių, sportą, dietas

Catherine Goslin is a recent graduate of the University of Wisconsin-Madison with a degree in journalism, a concentration in reporting and certificates in global health and French. She is passionate about effective communication and is seeking an entry level position at a community-oriented organization that shares her dedication to promoting positivity and serving the public. She is…

The story of a young wife learning to be a Proverbs 31 woman

Sherri Wilson Johnson is an Inspirational Romance novelist, a speaker, and a virtual assistant.   She lives in Georgia with her husband and her Chihuahua. She loves spending time with her adult children and friends or curling up with a good book or her current work-in-progress. She dreams of visiting romantic places and is passionate…

Laura Zera has written for The Washington Post, The Seattle Times and Quartz, among others. After completing a memoir, she's now at work on a novel.

Sunaina Chugani Marquez is an Assistant Professor of Marketing at San Diego State University. Her research explores consumer happiness at the intersections of hedonic adaptation, gratitude, materialism, and mindfulness. She received her PhD from the University of Texas and teaches Consumer Behavior at San Diego State University. In her free time, Sunaina volunteers for Infinite Love, ServiceSpace, and…

She's a Cold-Wave-Kitty ...

Welcome to the crazy! Join blogger Kristin McCarthy as she uses wit and humor to navigate the often choppy seas of parenthood,

Sherri Wilson Johnson is an Inspirational Romance novelist, a speaker, self-publishing coach, and a virtual assistant.   She lives in Georgia with her husband and her Chihuahua. She loves spending time with her adult children and friends or curling up with a good book or her current work-in-progress. She dreams of visiting romantic places and…

Leslie's family squirms in discomfort a little bit when she uses everyday experiences as common fodder for her writing.

welcome to the world of beauty. Pauline's Mission: is to make each client feel beautiful inside and out. From skin care to makeup, she values and gives the best possible result.

Serving Wylie, Murphy, Sachse, and portions of Plano, Richardson, Allen, and Rockwall Lily loves children! She is CPR, AED, and First Aid certified. She has also successfully completed the Red Cross Babysitting and Child Care course. At age 13, Lily is most comfortable with children ages 1-10. Lily is committed to offering the highest quality babysitting…

A Malaysia's nerdy girl who loves bikini and makeup. She dreams of traveling the world and living carefree. This blog mostly is about her ramblings and her thoughts. Beware...this blog may contain Manglish (Malay + English)  language. For business and inquiries, click here.  

Amanda Walkins is an expat writer and content marketing strategist. She tells stories from around the world as her expat life carries her in new directions.

https://vimeo.com/150643536     “I have never met Katie Schmid, but I know she bleeds from her fingers.” - Petur HK at The Review Review

Eva Mendes, LMHC, NCC is a couples counselor working with couples where one or both partners have Asperger Syndrome, Autism Spectrum profiles and ADHD. Ms. Mendes is the author of the book Marriage and Lasting Relationships with Asperger Syndrome: Successful Strategies for Couples or Counselors, and a number of articles on Asperger’s and Autism. Originally from India, Ms. Mendes also counsels individuals and couples from multicultural backgrounds. Ms. Mendes leads the popular Couples, Spouse and Women’s Support Groups at the Asperger/Autism Network, formerly known as the Asperger’s Association of New England. She also facilitates workshops, and trainings at various universities, mental health, and medical centers. Ms. Mendes private practice is in Arlington, MA.

Mary Fitzgerald is a researcher specialising in the Euro-Mediterranean region with a particular focus on Libya. After arriving in Benghazi days after anti-Gaddafi protests erupted there in February 2011, she spent several months in Libya reporting on the uprising that followed. She has reported on Libya since then, lived there throughout 2014, and now makes frequent…

Natalie Rizzo, MS, RD is a nutritionist and Registered Dietitian in New York City. She specializes in healthy recipes, fitness and sports nutrition.

Meriah Nichols is a deaf artist, teacher, and activist. She has 3 kids (one with Down syndrome) lives off the grid in a yurt with a camera and many chickens

Stay stylish on a budget

Lina Wang is CEO of Ecommerce Marketplace 8 Shots. Among the TOP 100 Content Marketing & Social Media Strategists, she also runs her global online gaming business.

Catherine Kyrtsou is Professor of MacroFinance at the University of Macedonia, Department of Economics, in Greece and Deputy Director of CAC at the ΙΧΧΙ Institut Rhône-Alpin des Systèmes Complexes in Lyon. She is visiting Professor at the Hellenic Open University, Associate Researcher at the University of Strasbourg and University of Paris 10, Associate Member of the Institut des…

Bev is a teacher who presents training courses on innovative use of technology in education and provides in-school consultancy, support and training for teachers in Primary and Secondary Schools. While she is a regional specialist in NSW and interstate, she frequently visits Sydney and will come to any schools and areas by request. Bev's focus…

Sharada is here to assist you in living a life of integrity through self-acceptance and the discovery of love, pointing you in the right direction of your spiritual pursuit. With a devoted heart she guides meditation, leads Vedic ceremonies, holds women's devi circles, yoga deepening courses and guides sacred journeys. She also offers sacred temple dance…

A first generation Italian-Canadian food blogger who happens to be a dietitian who loves to share simple, mostly healthy recipes.

True stories of a woman who realized her dream had turned into a nightmare.

She is Gold You look at her as she shines. One day if you act right she could be your wife. ;) This girl is driven, loyal, courageous, and unafraid of her BLACKNESS. That Caribbean Gal in her blood, Is a part of her she will never forsake. Because she is dipped in chocolate, glazed with…

阿安的Blog

Pain Perdu (named for the famous lost bread aka French toast of New Orleans Creole cuisine) is written by Gisele Perez, a New Orleans expatriate- and professional chef- who has lived in Los Angeles since her childhood. She considers New Orleans to be not only her hometown, but her ancestral homeland. This blog began, in its first incarnation, after the devastation rendered to her homeland after Hurricane Katrina. It continues to chronicle her journey from New Orleans to Los Angeles back to New Orleans and points along the way, with family stories and a bit of Louisiana culture and history, all peppered with favorite recipes.

floral tributes  The house on the curve of the street was once owned by a disagreeable dipsomaniac. You never knew which way she was... ______________________________ the rules of engagement* Daisy doesn’t like the telephone.  I am not sure if this was always so, whether she associates it only with work or bad news ... ______________________________…

She believed she could, so she did

  Rebecca Shewmaker is an artist living and working the Dallas-Fort Worth Metroplex. She received her Bachelor of Arts in Art History and Visual Arts from Rice University magna cum laude in 2006, where she was the recipient of numerous awards, including Christine Croneis Sayres Memorial Visual Art award and the Frank Lee Berry, Jr.…

Welcome to the Herb Nerd Podcast! A delightful platform where you can connect with other Herb Nerds and Nerd Out! Monica Tomasi is an Ayurvedic Practitioner and has a love for Western Herbalism and she is dedicated toward guiding others into health and by having deep heart spaced connections. Each week we will study the herbal tarot, target attention on a specific herb, and we will delve into a monthly featured herbal subject.

Katherine Harmon Courage is an award-winning freelance journalist and editor who traded in the wilds of New York City for those of Colorado. From there she works as a contributing editor for Scientific American and also writes for The New York Times, Wired, Gourmet, Popular Science, Prevention, ESPN The Magazine, as well as numerous websites, including NationalGeographic.com,  Time.com, Oprah.com, NPR.org, FastCompany.com, and Nature.com. Her work ranges from…