Websites using mindfulness retreats as a keyword
Here you can see a list of websites which are using mindfulness retreats as keyword according to our database.
Websites found: 77
Number of websited displayed: 77
Queries in the same category:
List of results:
No Bullshit Retreatshttp://site-overview.com/stats/nobullshitretreats.com
Some people think that yoga and mindfulness retreats are spirutal non-sense... We bring some realness to look beyond the bullshit. Get real and drop the bullshit! Book Now
- Website Address renewal date: 17/12/20
- Domain Address Reg. date: 17/12/20
- Website address in use until: 18/12/20
Pure Bliss Yoga, Fort Lee NJ Studio, Outdoor Yoga, Private Lessons, Corporate Workshopshttp://site-overview.com/stats/pure-bliss-yoga.com
Yoga and Meditation, Fort Lee Yoga Classes, Outdoor Yoga, Private Lessons, Corporate Yoga, Retreats, Workshops, Kids Yoga, Events, Yoga Hiking, Mindfulness and more
- Known AddThis user account: ra-5162fff83017c0e0
- Google Analytics ID: 103293761-1
- Website Address renewal date: 17/6/25
- Domain Address Reg. date: 14/8/4
- Website address in use until: 24/8/4
Satipañña Insight Meditation Toronto (SIMT)http://site-overview.com/stats/satipanna.com
Satipañña Insight Meditation Toronto is a non-profit organization that offers meditation classes, retreats and workshops in the Toronto Ontario Canada area.
- Website Address renewal date: 16/5/25
- Domain Address Reg. date: 13/3/20
- Website address in use until: 19/3/20
Path of Love - Homehttp://site-overview.com/stats/pathoflove.net
Path of Love is a powerful personal development process with lasting results that integrate daily into your life. This self-development workshop is for people seeking a deep and lasting change for themselves
- Google+ Identity: 102767329586278871556
- Google Analytics ID: 34908385-1
- Website Address renewal date: 17/2/16
- Domain Address Reg. date: 00/2/8
- Website address in use until: 18/2/8
Meditation in London - The Shambhala Centrehttp://site-overview.com/stats/shambhala.org.uk
Meditation in London: Evening and weekend classes and retreats ranging from introductory mindfulness classes to advanced Buddhist courses and retreats.
- Website Address renewal date: 18/2/14
Yoga & Osteopathy Tunbridge Wells, Kenthttp://site-overview.com/stats/flowtunbridgewells.com
Yoga Studio and Treatment Centre in Tunbridge Wells, Kent. Offering Yoga, Osteopathy, Massage, and Therapies. Yoga Workshops, Courses and Retreats.
- Google+ Identity: 110696233562313979679
- Google Analytics ID: 59610872-1
- Website Address renewal date: 17/9/25
- Domain Address Reg. date: 14/10/2
- Website address in use until: 18/10/2
Living Well Mindfulness | Mindfulness Courses & Retreats UKhttp://site-overview.com/stats/livingwellmindfulness.com
Mindfulness for Pain Relief, Health & Wellbeing, Mindfulness for Stress & Mindfulness for Cancer Courses, Mindfulness Classes & Mindfulness Retreats
- Google+ Identity: 101679182322544338345
- Google Analytics ID: 107202700-1
- Website Address renewal date: 17/2/12
- Domain Address Reg. date: 15/2/19
- Website address in use until: 19/2/19
DhammaSukha Meditation Center - Dhamma Sukha Meditation Centerhttp://site-overview.com/stats/dhammasukha.org
DSMC features 7-14 day retreats, videos and books based on the teachings of Bhante Vimalaramsi who teaches TWIM. The practice of Metta (lovingkindness) and mindfulness is based on the earliest teachings of the Buddha. and do lead to the highest
- Google Analytics ID: 58456322-1
- Website Address renewal date: 14/7/21
- Domain Address Reg. date: 02/10/12
- Website address in use until: 23/10/12
Santa Rosa Creek Zen Center: Meditationhttp://site-overview.com/stats/santarosazen.org
Zen meditation, classes, koan work, long and short retreats, weekly programs in Santa Rosa, North SF Bay Area.
- Google Analytics ID: 37608232-1
Home - DhammaDena.comhttp://site-overview.com/stats/dhammadena.com
Dhamma Dena Desert Vipassana Center founded by reknowned Buddhist teacher, Ruth Denison. Located in Joshua Tree, California, in the Mojave Desert about 2.5 hours from Los Angeles.
- Website Address renewal date: 17/7/18
- Domain Address Reg. date: 12/7/17
- Website address in use until: 18/7/17
Peru spiritual meditation & yoga retreats, Titicaca tourshttp://site-overview.com/stats/meditationretreatperu.com
Meditation Retreat Peru organizes monthly yoga and silent meditation retreats on the island amantani at Lake Titicaca. Spiritual mindfulness retreat.
- Google Analytics ID: 42795966-1
- Website Address renewal date: 16/12/21
- Domain Address Reg. date: 13/1/1
- Website address in use until: 19/1/1
Embodied Philosophyhttp://site-overview.com/stats/embodiedphilosophy.courses
Embodied Philosophy is committed to embodied Eastern philosophy for modern life. We host online content, workshops, retreats, and programs to help yoga and mindfulness practitioners deepen their engagement with the yoga wisdom traditions.
- Google Analytics ID: 64028605-1
yoga, walking, mindfulness retreats - Croatia, Morocco & UKhttp://site-overview.com/stats/satvada-retreats.co.uk
Join our boutique Yoga, Mindfulness and walking retreats, holidays and breaks in Morocco, Croatia and the UK
- Google Analytics ID: 34857889-1
- Website Address renewal date: 18/1/9
- Domain Address Reg. date: 12/1/9
- Website address in use until: 20/1/9
Yogi Space - Mackayhttp://site-overview.com/stats/yogispace.com.au
Yoga Studio in Mackay offering a variety of Yoga Styles to suit all levels. We offer Hot Yoga, Power yoga, Yin Yoga, Yoga Retreats, Mindfulness, Workshops.
Institute for Mindfulness-Based Approaches :: enhttp://site-overview.com/stats/institute-for-mindfulness.org
Find an MBSR teacher near you through our international teachers database. We offer MBSR Teacher-Trainings, MBCT Teacher-Trainings and MBCL Teacher-Trainings in a wide range of training programs, courses and retreats.
- Google Analytics ID: 10497152-30
- Website Address renewal date: 17/10/12
- Domain Address Reg. date: 08/9/16
- Website address in use until: 18/9/16
Meditation, Buddhism, Mindfulness & Yoga | London Buddhist Centrehttp://site-overview.com/stats/lbc.org.uk
Classes, courses, and retreats in a friendly environment. Teaching for every level of experience, including beginners. Open Mon-Sat, 10am-5pm. All welcome.
- Google+ Identity: +londonbuddhistcentre
- Website Address renewal date: 17/1/9
- Domain Address Reg. date: 99/2/8
- Website address in use until: 18/2/8
Psychology, Mindfulness and Yoga studio in Surry Hillshttp://site-overview.com/stats/theindigoproject.com.au
Mindfulness, Psychology and Yoga studio in Surry Hills offering down-to-earth psychologists, holistic practitioners, workshops, courses, retreats, events.
- Google Analytics ID: 51923500-1
The Portable Guru - Yoga & Mindfulness Southampton & New Foresthttp://site-overview.com/stats/theportableguru.com
Yoga classes, mindfulness courses, yoga retreats in Hampshire. We offer a range of activities and publish free articles on our blog.
- Google Analytics ID: 64307803-1
- Website Address renewal date: 18/2/21
- Domain Address Reg. date: 10/2/20
- Website address in use until: 20/2/20
Present Minds – Training for improved well-beinghttp://site-overview.com/stats/presentminds.org
Mindfulness, Mental Health First Aid, and Manager Training for cultivating improvements to mental and emotional well-being.
- Google Analytics ID: 59807775-1
- Website Address renewal date: 17/10/18
- Domain Address Reg. date: 12/9/17
- Website address in use until: 18/9/17
McLean Meditation Institute & Meditation Teacher Academy, Sedona, AZ & Co. Cork, Irelandhttp://site-overview.com/stats/sedonameditation.com
A Worldwide Leader in Meditation Teacher Training. Offering Meditation & Mindfulness Classes, Retreats & Drop-In Meditations in Sedona call (928) 204-0067
- Known AddThis user account: wp-854b61b2d56d9643f679256e496c9823
- Google Analytics ID: 96460278-1
- Google+ Identity: 107899166421107644685
- Website Address renewal date: 16/8/7
- Domain Address Reg. date: 07/4/26
- Website address in use until: 22/4/26
La Casa de Loto Mindfulness Meditation Retreats - Medellínhttp://site-overview.com/stats/lacasadeloto.com
La Casa de Loto, in the magical Colombian mountains near Medellin, is a non-religious Mindfulness Meditation & Yoga Retreat Centre to balance mind and body.
- Website Address renewal date: 17/7/30
- Domain Address Reg. date: 16/10/7
- Website address in use until: 18/10/7
Mindfulness in nature | Devon | Sharpham Trusthttp://site-overview.com/stats/sharphamtrust.org
For mindfulness retreats & courses, weddings, outdoor learning, arts, ceremonies, The Bathing House, natural burials, wine & cheese in South Devon, UK
- Google Analytics ID: 37401702-1
- Website Address renewal date: 16/7/7
- Domain Address Reg. date: 06/11/30
- Website address in use until: 20/11/30
Shine Yoga // Mindful Flow Yoga and energetic + fun Shine Yoga Retreats.http://site-overview.com/stats/shine-yoga.com
Energetic and mindful Flow Yoga + Restorative Yin Yoga. Together we strengthen & tone your body, open your heart and inspire your mind through yoga and mindfulness. With SHINE YOGA retreats we are connecting like minded people in stunning locations like Ibiza or Bali. RETREAT + CONNECT + INSPIRE
- Google Analytics ID: 97931120-1
- Website Address renewal date: 17/12/8
- Domain Address Reg. date: 17/12/8
- Website address in use until: 18/12/8
London – Meditation: The Holistic Choice for Personal Growthhttp://site-overview.com/stats/london-meditation.co.uk
Online Live Programmes, Residential Events & Professional Trainings on the Isle of Wight for individuals and groups offering mindfulness (MBSR/MBCT/MBAC) in retreats, workshops and sessions.
- Google Analytics ID: 3691489-1
- Website Address renewal date: 13/3/15
- Domain Address Reg. date: 05/6/13
- Website address in use until: 22/6/13
Karen Pacent - Hand in Hand Retreats, Coaching, & Workshopshttp://site-overview.com/stats/karenpacent.com
Karen Pacent Hand in hand Retreats: teaching people how to use mindfulness and meditation practices as everyday practical tools to focus attention...
- Website Address renewal date: 17/4/26
- Domain Address Reg. date: 17/3/2
- Website address in use until: 18/3/2
Yoga classes Surrey, one to one coaching, workshops & retreats | the yogaroothttp://site-overview.com/stats/theyogaroot.com
Yoga Therapy in Surrey: yoga classes, relaxation classes, meditation and mindfulness classes, talks, one to one coaching, workshops and retreats.
- Google Analytics ID: 19304315-49
- Website Address renewal date: 17/6/18
- Domain Address Reg. date: 13/6/25
- Website address in use until: 19/6/25
Long Island Center for Mindfulness (MBSR) | Long Island Mindfulnesshttp://site-overview.com/stats/limindfulness.com
Long Island Center for Mindfulness - LIMindfulness.com offers regular mindfulness workshops, retreats, and meditations at Long Island Center for Mindfulness
- Website Address renewal date: 17/5/17
- Domain Address Reg. date: 14/9/23
- Website address in use until: 18/9/23
Mindful Eating Traininghttp://site-overview.com/stats/mindfuleatingtraining.com
Mindful Eating Training, Mindful Eating and Living Coaching, Mindfulness Meditation Training, Stress Management, Healthy Weight, Retreats, Workshops and Training Programs, Online Mindful Eating Professional Training, Online and in person programs
- Google Analytics ID: 230305-2
- Website Address renewal date: 17/9/19
- Domain Address Reg. date: 13/5/17
- Website address in use until: 18/5/17
Calm Clear Mind |http://site-overview.com/stats/calmclearmind.com
Mindfulness Meditation and Yoga Retreats in Serpentine - Cultivating Emotional Balance, Peace of Mind, Relaxation, Wellness, Clarity and Insight
- Google+ Identity: +MdpwellnessMindfulnessDevelopsPeace
- Website Address renewal date: 17/2/15
- Domain Address Reg. date: 15/2/14
- Website address in use until: 19/2/14
Chicago Area Yoga - Yoga in Chicago, Illinois, Indiana, Michigan, and Wisconsinhttp://site-overview.com/stats/chicagoareayoga.com
Chicago Area Yoga is an online directory for Yoga and Wellness in Chicagoland as well as Illinois, Wisconsin, Indiana, Michigan and beyond. We share information about local yoga events, workshops, teacher trainings, retreats, yoga classes and more. Find a yoga studio or classes near you.
- Google Analytics ID: 35347105-1
- Website Address renewal date: 16/8/12
- Domain Address Reg. date: 12/8/23
- Website address in use until: 18/8/23
Dawn Mauricio Yoga + Meditationhttp://site-overview.com/stats/dawnmauricio.com
Browse current schedule, upcoming retreats and workshops and other inspirations.
- Google+ Identity: +DawnMauricio
- Google Analytics ID: 43094188-7
- Website Address renewal date: 16/7/12
- Domain Address Reg. date: 11/12/13
- Website address in use until: 17/12/13
Yoga in Norwich & Norfolkhttp://site-overview.com/stats/yoganorfolk.com
Norfolk yoga teacher offering various yoga classes and styles, norwich and norfolk, yoga therapy, mindfulness, meditation, acro yoga, yin yoga, vinyasa, classes, workshops, retreats, Thai massag, therapies, coaching, nutrition
- Website Address renewal date: 17/9/19
- Domain Address Reg. date: 09/10/4
- Website address in use until: 19/10/4
St Louis Mindfulnesshttp://site-overview.com/stats/stlmindfulness.org
Welcome to St Louis Mindfulness St Louis Mindfulness was founded in 1996 to support the understanding and training of mindfulness through the practice of insight meditation (vipassana), generically called mindfulness meditation, in the St Louis area. We offer teacher led groups, classes, retreats and community outreach. Elizabeth Fryer, MA, LMFT is the founding teacher of SLM.…
- Google Analytics ID: 52447-2
Galway Yoga, Psychotherapy and Mindfulness Galwayhttp://site-overview.com/stats/optimumhealth.ie
Galway Yoga Classes & Teacher Training, Psychotherapy, Pregnancy Yoga as well as Mum & Baby Yoga and retreats, Galway.
- Google+ Identity: 108051154760382814808
- Google Analytics ID: 37765081-1
Association of Engaged Buddhists, Sydney, Australiahttp://site-overview.com/stats/engagedbuddhists.org.au
The Association of Engaged Buddhists are committed to promoting the development of Buddhism in Australia through active social service.
- Google Analytics ID: 81706878-1
homehttp://site-overview.com/stats/stillmountainmeditation.org
Ann Arbor Buddhist meditation center offering meditation sessions and sittings and meditation classes and workshops and retreats by vipassana insight meditation teachers.
www.meditationlearningcenter.com<div id="fb-root"></div> <script>(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_US/all.js#xfbml=1"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));</script>http://site-overview.com/stats/meditationlearningcenter.com
The Meditation Learning Center Provides Learning Opportunities in the Practice and Training of Meditation and Mindfulness Worldwide and Locally by offering meditation teacher training programs, online opportunities, and many meditation, mindfulness programs, workshops, retreats, designed to help people heal and learn more about themselves and there world.
- Website Address renewal date: 17/8/4
- Domain Address Reg. date: 06/9/2
- Website address in use until: 18/9/2
Yoga by Nature: Yoga classes - Weston-super-Mare - Somersethttp://site-overview.com/stats/yogabynature.org
Weekly mindful Hatha yoga classes in Weston-super-Mare with Morven, a senior instructor. Beginners and seniors welcome. Yoga retreats, holidays and workshops
- Google Analytics ID: 82399137-1
- Website Address renewal date: 17/8/12
- Domain Address Reg. date: 13/9/11
- Website address in use until: 18/9/11
Dharma Centre of Canadahttp://site-overview.com/stats/dharmacentre.org
Home page of the Dharma Centre of Canada
- Google Analytics ID: 7870337-1
- Website Address renewal date: 14/11/11
- Domain Address Reg. date: 99/3/24
- Website address in use until: 19/3/24
Path of Love - Homehttp://site-overview.com/stats/pathretreats.com
Path of Love is a powerful personal development process with lasting results that integrate daily into your life. This self-development workshop is for people seeking a deep and lasting change for themselves
- Google+ Identity: 102767329586278871556
- Google Analytics ID: 34908385-1
- Website Address renewal date: 17/2/26
- Domain Address Reg. date: 16/6/18
- Website address in use until: 19/6/18
Mudita Institute for Ayurvedic Medicine and Mindfulness Training, Ayurveda, Meditation, Retreats, Courses, Australiahttp://site-overview.com/stats/muditainstitute.com
Based in Northern NSW, Australia, we teach our clients how to relieve stress; improve digestion, energy and immunity; and cultivate self-compassion and a relaxed mind. We specialise in making the ancient Eastern science of Ayurvedic Medicine and the art of Mindfulness more accessible through our retreats, books, courses and free resources.
- Google+ Identity: 105768774094166678475
- Website Address renewal date: 17/3/23
- Domain Address Reg. date: 08/4/7
- Website address in use until: 18/4/7
Helen Williams Dubai - Consultations, training, workshops, classes, courses, personal retreats, Mindfulness, Meditation, Grief, Stress, Workshops in Dubaihttp://site-overview.com/stats/counsellingdubai.com
- Website Address renewal date: 17/1/14
- Domain Address Reg. date: 09/2/26
- Website address in use until: 18/2/26
Nicole Perkins Mindfulnesshttp://site-overview.com/stats/nicoleperkinsmindfulness.com
Home - Secular Mindfulness & Compassion Meditation Courses Drop-in classes & Retreats in Hackney London UK
- Website Address renewal date: 17/3/28
- Domain Address Reg. date: 16/4/12
- Website address in use until: 18/4/12
MindWorks Richmond - Homehttp://site-overview.com/stats/mindworks1.org
MindWorks Seminars London - Mindfulness Training for everybody including schools, businesses and health centres by experienced mindfulness trainers and psychotherapists. Free Mindfulness Taster Sessions. 8 week Mindfulness courses. Advanced Mindfulness and Meditation course. Day retreats. Meditation days. Psychotherapy. Held in Richmond, West London.
- Website Address renewal date: 17/4/7
- Domain Address Reg. date: 11/5/6
- Website address in use until: 18/5/6
Yoga Soleilhttp://site-overview.com/stats/yogasoleil.com
Yoga, Meditation and Mindfulness Studio in Puyallup, WA. Offers beginner yoga and mindfulness courses, workshops and retreats.
- Website Address renewal date: 17/4/2
- Domain Address Reg. date: 08/1/18
- Website address in use until: 19/1/18
%Kadampa Meditation Centre Southampton%http://site-overview.com/stats/thekchencentre.org
Beginners Meditation Workshops, Courses and Retreats in Southampton, Bournemouth and other locations in Hampshire & Dorset.
- Website Address renewal date: 17/4/19
- Domain Address Reg. date: 11/5/6
- Website address in use until: 18/5/6
Awakening Together Tour in the Tradition of Thich Nhat Hanhhttp://site-overview.com/stats/tnhtour.org
Join Plum Village monastics for retreats, public talks, and days of mindfulness - learn how you can bring the miracle of mindfulness into your daily life.
- Google Analytics ID: 6766282-1
- Website Address renewal date: 17/1/9
- Domain Address Reg. date: 08/11/16
- Website address in use until: 17/11/16
Welcome | Mindful Living Programshttp://site-overview.com/stats/mindfullivingprograms.com
Mindful Living Programs offers retreats and live online classes in Mindfulness-Based Stress Reduction (MBSR). Mindfulness meditation has consistently shown improvements in stress reduction, physical health and emotional wellbeing, and the body's overall ability to heal. MBSR is a form of complementary medicine used in over 200 U.S. hospitals.
- Website Address renewal date: 16/8/7
- Domain Address Reg. date: 04/10/6
- Website address in use until: 20/10/6
Ashtanga Yoga Retreats 2018 & Yin Yoga Holidays - Europehttp://site-overview.com/stats/yogaevolutionretreats.com
Ashtanga yoga retreats 2018 Portugal yin yoga meditation book yoga holidays 2018/2017 New Year yoga retreat february march easter april may june july august
- Google+ Identity: 100326083962258471312
- Google Analytics ID: 55883569-1
- Website Address renewal date: 15/8/8
- Domain Address Reg. date: 13/4/13
- Website address in use until: 23/4/13
WCF: Western Chan Fellowship Zen Retreats Buddhist Meditation Mindfulness UKhttp://site-overview.com/stats/westernchanfellowship.org
The Western Chan Fellowship is a UK based association of Chan - Chinese Zen - practitioners - retreats and meditation groups in the UK and elsewhere
- Google+ Identity: 105969583541553324334
- Google Analytics ID: 211316-2
- Website Address renewal date: 17/5/11
- Domain Address Reg. date: 02/3/27
- Website address in use until: 18/3/27
Mindfulness Now | Mindful Ashevillehttp://site-overview.com/stats/mindfulasheville.com
Mindfulness classes, workshops, retreats, and private sessions. Join us in Asheville, North Carolina or at one of our International destinations.
- Website Address renewal date: 17/10/11
- Domain Address Reg. date: 11/10/10
- Website address in use until: 18/10/10
McLean Meditation Institute & Meditation Teacher Academy, Sedona, AZ & Co. Cork, Irelandhttp://site-overview.com/stats/mcleanmeditation.com
A Worldwide Leader in Meditation Teacher Training. Meditation & Mindfulness Classes, Retreats & Drop-In Meditations in Sedona & Cork, Ireland (928) 204-0067
- Known AddThis user account: wp-854b61b2d56d9643f679256e496c9823
- Google Analytics ID: 96460278-1
- Google+ Identity: 107899166421107644685
- Website Address renewal date: 17/2/22
- Domain Address Reg. date: 11/10/28
- Website address in use until: 26/10/28
Yoga Retreats | Wellness Retreats | LakeLouiseWellness.comhttp://site-overview.com/stats/lakelouisewellness.com
Lake Louise is North America's premier wellness destination. Learn essential mindfulness techniques, practice yoga & meditation in the mountains.
- Google Analytics ID: 100417573-4
- Website Address renewal date: 17/3/31
- Domain Address Reg. date: 17/3/31
- Website address in use until: 20/3/31
Way of Nature UK - Evolutions with naturehttp://site-overview.com/stats/wayofnature.co.uk
Our programmes help you rest, recharge and repurpose, starting from day workshops to longer retreats. Our unforgettable journeys into Nature include time alone.
- Website Address renewal date: 18/2/7
Bay Zen Center – Ordinary Mind Zen Schoolhttp://site-overview.com/stats/bayzen.org
The Bay Zen Center, which is a member of the Ordinary Mind Zen School founded by Joko Beck, offers a full schedule of services, sittings, and retreats. We are located in the Bay Area city of Oakland, CA. Our teacher is Diane Eshin Rizzetto.
Meditation, Breathwork and Yoga classes Online & Yoga retreats - Yoga, QiGong, Breath & Mind traininghttp://site-overview.com/stats/yogalap.com
Learn to take care of mind& body and cultivate qualities like contentment, peace, love and compassion and become aware of your higher Self. Through yoga, QiGong, breathing mindfulness and meditation. Join one of our yoga retreats in Portugal or a yoga cla
- Google Analytics ID: 7870337-1
- Website Address renewal date: 18/1/25
- Domain Address Reg. date: 17/2/9
- Website address in use until: 19/2/9
Home - More Yoga Marketinghttp://site-overview.com/stats/moreyogamarketing.com
Welcome to More Yoga Marketing. We get yoga and studios retreats more customers and in turn spread yoga and mindfulness to more people!
- Google Analytics ID: 104350911-1
- Website Address renewal date: 17/7/4
- Domain Address Reg. date: 17/2/24
- Website address in use until: 18/2/24
Suan Mokkh International Dharma Hermitagehttp://site-overview.com/stats/suanmokkh-idh.org
Official website for the meditation retreats at the International Dharma Hermitage, Wat Suan Mokkh-Chaiya-Thailand.
- Website Address renewal date: 13/12/9
- Domain Address Reg. date: 09/1/5
- Website address in use until: 19/1/5