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Websites using wall finishing as a keyword

Here you can see a list of websites which are using wall finishing as keyword according to our database.

 
Websites found: 49
Number of websited displayed: 49
 

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List of results:

All-Wall.com - Drywall Tools Superstore
http://site-overview.com/stats/all-wall.com
Drywall Tools of every variety. We are All-Wall, Your Drywall Tool Superstore. The largest inventory of drywall tools, drywall taping tools, taping tool parts, texture tools- all with great pricing and outstanding All-Wall customer service. Purchase drywall taping tools, automatic drywall tools, drywall texturing tools, taping tool parts, and drywall stilts on our expansive online site. All-Wall Ships Worldwide direct from our warehouse.
  • Google Analytics ID: 237143-1
  • Website Address renewal date: 15/10/17
  • Domain Address Reg. date: 97/12/17
  • Website address in use until: 20/12/16
Raincoast Alternatives Wood finishing SAICOS Canada
http://site-overview.com/stats/raincoastalternatives.com
Canadian Distributor of SAICOS wood finishing and wood maintenance products that are an eco-friendly alternative to poly urethane. High Coverage, Low VOC.
  • Google Analytics ID: 298766-61
  • Website Address renewal date: 17/4/3
  • Domain Address Reg. date: 06/4/5
  • Website address in use until: 18/4/5
X-IGENT Printing Inc.
http://site-overview.com/stats/xigentprints.com
Welcome to X-Igent Printing, Inc. XPI is a commercial print shop specializing in custom printing, branding and marketing. Our services include; Print, Copy, Graphic Design, Promotional Items, Direct Mail, Banners, Posters, Signage and much more. At XPI we are confident in our ability to help you promote your corporate identity and create brand recognition. If you have an idea or need an idea on how to get your name out there please don't hesitate to take a look at our website where you can get in contact with us and get your projects started.
  • Google+ Identity: +XIGENTPrintingIncLosAngeles
  • Google Analytics ID: 61463504-1
  • Website Address renewal date: 16/7/12
  • Domain Address Reg. date: 03/10/1
  • Website address in use until: 19/7/19
Buy Construction and Finishing Materials Online - BuildNext.in
http://site-overview.com/stats/buildnext.in
Buildnext.in: Construction and finishing materials online India - Buy Basic Building Materials, Flooring, Roofing, Electrical, Plumbing materials and electrical sanitary and kitchen fittings. Flat Shipping rates and Cash on Delivery Available.
  • Google+ Identity: +BuildnextIn
  • Google Analytics ID: 75801254-1
  • Website Address renewal date: 16/5/6
  • Domain Address Reg. date: 15/7/27
  • Website address in use until: 20/7/27
<meta name="keywords" content="buit-ins, faux finishing, fine art, french polish, gilding, murals, trompe l�oeils, venetian plaster, wall paper"> <meta name="description" content="For the past 25 years James Hoback, artisan has serving in the design and home building industry faux painting, wall papering, restoring furniture, painting murals, working with designers, architects and homeowners alike to create environments that enhance and inspire the true meaning of home.">
http://site-overview.com/stats/wiltshirefinish.com
For the past 25 years James Hoback, artisan has serving in the design and home building industry faux painting, wall papering, restoring furniture, painting murals, working with designers, architects and homeowners alike to create environments that enhance and inspire the true meaning of home.
  • Website Address renewal date: 17/9/18
  • Domain Address Reg. date: 08/9/17
  • Website address in use until: 18/9/17
Dream Stone Creations | Cabinet & faux painting specialist
http://site-overview.com/stats/dreamstonecreations.com
In business since 2005. Specializing in interior painting, faux painting, decorative finishes, cabinet refinishing, decorative textures, ceiling textures and popcorn removal. Dream Stone Creations Painting has over 10 years of awards including Contractor of the Year in 2008. Schedule your free estimate today!
  • Google Analytics ID: 7265702-9
  • Website Address renewal date: 18/1/19
  • Domain Address Reg. date: 05/1/19
  • Website address in use until: 19/1/19
Adelco Srilanka | Paint, Flooring, Carpet, Tile & Air conditioning
http://site-overview.com/stats/adelco.lk
An quality finished and finishing home and commercial decoration products provider Ranging from , wood paint,solar Air conditioning, wall déco etc.
  • Google+ Identity: 112662325170644744137
  • Website address in use until: 17/10/1
Colonial Materials - Home Page
http://site-overview.com/stats/colonialmaterials.com
Colonial Materials offers the largest inventory of construction supplies in North Carolina for both residential and commercial jobs, including drywall, insulation, steel, acoustical tile and a broad range of construction accessories and tools. We have nine locations across North Carolina with delivery services within a 75 mile radius of any of our yards.
  • Google Analytics ID: 300367-18
  • Website Address renewal date: 17/6/23
  • Domain Address Reg. date: 02/9/24
  • Website address in use until: 18/9/24
The Roman Empire - Custom Made Roller Blinds, Roman Blinds, Panel Blinds, Bedheads, Bed Surrounds, Pelmets & Wall Panels
http://site-overview.com/stats/romanempire.com.au
Manufacturer of Roman Blinds, Roller Blinds & Panel Blinds that are custom made for the soft furnishing industry. With the development of new blinds and systems, The Roman Empire continues to focus on what we do best, to produce quality blinds at affordable prices.
  • Google Analytics ID: 105314682-1
Adfors
http://site-overview.com/stats/adfors.com
Your innovative partner for technical textiles: Building products, industrial fabrics, asphalt reinforcement, glass fiber mesh and grid, wall covering, insect screen, wall repair, wall finishing tape
  • Google+ Identity: +SaintGobainADFORS
  • Google Analytics ID: 4545643-1
  • Website Address renewal date: 16/10/6
  • Domain Address Reg. date: 12/1/25
  • Website address in use until: 18/1/25
Best Basement ideas
http://site-overview.com/stats/brendaselner.com
Our basement ideas and photos we provide in this site are best ever you can find in internet. Just feel free to visit us.
  • Website Address renewal date: 17/10/10
  • Domain Address Reg. date: 00/7/5
  • Website address in use until: 18/7/5
Fabricmate Wall Finishing Solutions
http://site-overview.com/stats/fabricmate.com
Fabricmate Wall Finishing Solutions provides products and services for all your wall and ceiling covering needs! Make your walls functional and beautiful.
  • Google Analytics ID: 3153160-1
  • Website Address renewal date: 15/10/19
  • Domain Address Reg. date: 98/12/18
  • Website address in use until: 20/12/18
Fullerton Digital | We provide a wide variety of services from digital printing for corporate, artists and wall decor for home or office, mounting/finishing, art reproduction, scanning, photography & design as well as offset printing
http://site-overview.com/stats/fullertondigital.com
We provide a wide variety of services; digital printing for corporate, artists and wall decore for home or office, mounting/finishing, art reproduction, scanning, photography & design as well as offset printing. We also offer complete line of trade show service from simple detachable graphics,retractable displays and hardware to mulit-panel displays.
  • Google Analytics ID: 70956032-1
  • Website Address renewal date: 15/8/28
  • Domain Address Reg. date: 10/2/12
  • Website address in use until: 20/2/12
Adfors
http://site-overview.com/stats/sg-adfors.com
Your innovative partner for technical textiles: Building products, industrial fabrics, asphalt reinforcement, glass fiber mesh and grid, wall covering, insect screen, wall repair, wall finishing tape
  • Google Analytics ID: 4545643-1
  • Website Address renewal date: 16/10/6
  • Domain Address Reg. date: 11/3/31
  • Website address in use until: 18/3/31
Daich Coatings - Floor, Wall and Countertop Finishing Products
http://site-overview.com/stats/daichcoatings.com
Decorative concrete coatings, countertop refinishing kits, sealers, epoxies, wall finishes and more from Daich Coatings
  • Google Analytics ID: 35137574-1
  • Website Address renewal date: 16/6/23
  • Domain Address Reg. date: 02/9/9
  • Website address in use until: 19/9/9
Home | SmokinInteriors
http://site-overview.com/stats/smokininteriors.com
We have been manufacturing displays, fixtures, and architectural millwork for over 35 years. Our in house manufacturing facilities create high quality fixtures, displays, lighting, upholstered furniture and structural foam for fixtures and wall treatments, along with our uniques architectural millwork and high quality finishing. After the permit is received by the applicant and our final design accepted, our manufacturing team works fast and accurately to provide a seamless enticing retail location. Our project management team ensures that our turnkey environments create happy license and permit holders.
  • Website Address renewal date: 17/6/20
  • Domain Address Reg. date: 17/6/20
  • Website address in use until: 18/6/20
Quality siding contractor in Vancouver - General contractor services – Qualitech Construction Group
http://site-overview.com/stats/qualitechvancouver.com
Siding and general contractor services in Vancouver.We do all kinds of siding and soffit,stonework,rain screen,wall shingles.We also offer general contracting services for residential sector.Reasonable rates.
  • Website Address renewal date: 17/1/14
  • Domain Address Reg. date: 13/1/13
  • Website address in use until: 18/1/13
Furniture Ideas and Decors | hotelsizmir
http://site-overview.com/stats/soulaside.com
We can give you many ideas of home furniture according to today's furniture design trend.
  • Website Address renewal date: 17/9/26
  • Domain Address Reg. date: 13/8/15
  • Website address in use until: 18/8/15
Stairnosing, Floor & Wall Finishing Trims | The Edge on Safety | Tredsafe
http://site-overview.com/stats/tredsafe.com
Aluminium stairnosing for vinyl, carpet, wood, tile and concrete stairs. Improve step safety with this easy to install, durable, non-slip stair nosing.
  • Google Analytics ID: 65225622-1
  • Website Address renewal date: 12/4/28
  • Domain Address Reg. date: 00/5/3
  • Website address in use until: 21/5/3
New Construction Solutions- Dryer Vent Box - Indoor Dryer Enclosures - Fire Rated Enclosures- American Clay - Pedestal Dryerbox - and much more
http://site-overview.com/stats/newconstructionsolutions.com
New Construction Solutions | dryer vent boxes | Dryer Vent Box Manufacturer & Distributor of Specialty Commercial & Residential Building Products and Pedestal Dryerbox.
  • Google Analytics ID: 106782948-1
  • Website Address renewal date: 17/8/7
  • Domain Address Reg. date: 09/8/6
  • Website address in use until: 19/8/6
KeyVendors - keyvendors.com
http://site-overview.com/stats/keyvendors.com
Waterproofing solutions and many more.
  • Google+ Identity: 106753960918266939231
  • Google Analytics ID: 78442581-1
  • Google Adsense Publisher: pub-8299358203279767
  • Website Address renewal date: 17/4/29
  • Domain Address Reg. date: 15/5/1
  • Website address in use until: 19/5/1
Artistic Walls by Sandra J. Quintus
http://site-overview.com/stats/artisticwalls.net
From faux finishing, to murals, to trompe l'oeil, to stenciling and fine art . . . Artistic Walls by Sandra offers customized decorative wall treatments and finishes for the home, office, or business.
  • Website Address renewal date: 18/2/12
  • Domain Address Reg. date: 02/9/26
  • Website address in use until: 19/2/13
Portland interior and exterior painting contractor. Top Quality - Affordable Prices. A Fresh Coat Painting, Portland Oregon house, home, residential, commercial Painting and Faux Finishing. Beaverton, lake oswego, west linn, Tigard, Painting company
http://site-overview.com/stats/portlandhousepainting.com
Portland Oregon House Painting Company. Interior and exterior residential and commercial painting contractors. Faux finishing and Venetian Plasters from Fresh Coat Painting. Beaverton, Tigard, Lake Oswego
  • Website Address renewal date: 16/2/20
  • Domain Address Reg. date: 05/5/2
  • Website address in use until: 19/5/2
Steel Wall & Ceiling Systems, Access Panel, Finishing Sections
http://site-overview.com/stats/rondo.com.au
Leading manufacturer and supplier of wall and ceiling systems, along with complementary accessories, to the building industry
  • Google Analytics ID: 6513280-2
Tree Towns Imaging & Color Graphics
http://site-overview.com/stats/treetowns.com
Digital printing, display graphic printing, wall covering printing, signage, graphic finishing, poster printing, trade show displays
  • Google Analytics ID: 11034766-1
  • Website Address renewal date: 17/8/25
  • Domain Address Reg. date: 98/5/15
  • Website address in use until: 18/5/14
Home
http://site-overview.com/stats/eastrandpaint.co.za
East Rand Paint & Waterproofing, Working on Maintenance jobs or new construction and deliver professional results, you do not need a millionaires budget to get the best results and service’s. East Rand Paint & Waterproofing offers the highest standard of interior, exterior, waterproofing & finishing services no matter how big or small the project
  • Google+ Identity: 102506646400593606846
  • Google Analytics ID: 32575917-12
  • Website Address renewal date: 16/9/14
  • Domain Address Reg. date: 16/8/1
  • Website address in use until: 17/8/1
C2 Designer paint and Texston Venetian Plasters at Dundean Studios in New Jersey
http://site-overview.com/stats/dundean.com
Dundean Studios- Architectural finishing for over 35 years with Venetian and other decorative veneer plasters, expert color matching and stain work, gilding and specialty painting. We have been involved with the training of hundreds of artisans over the past 14 years.
  • Google Analytics ID: 19665943-1
  • Website Address renewal date: 17/4/5
  • Domain Address Reg. date: 98/9/7
  • Website address in use until: 18/9/6
PortaFab Modular Building Systems | Inplant Modular Office Buildings, Cleanrooms & Wall Partitions
http://site-overview.com/stats/portafab.com
For over 25 years PortaFab has been a leading manufacturer of modular building systems. Portafab offers the largest line of modular wall systems in the industry.
  • Google Analytics ID: 13175987-1
  • Website Address renewal date: 16/9/23
  • Domain Address Reg. date: 97/10/9
  • Website address in use until: 17/10/8
Art-Faux Wall Designs 239 417 1888 - Artists of Many Colors Murals, Fine Art, Faux Finishing
http://site-overview.com/stats/art-faux.com
Fine Art Murals, Faux Finishing, Marbling, Wood Graining, Live Art Broadcasting by decorative artist Arthur Morehead for faux painting ideas and techniques, videos, Trompe loeil, Venetian Plaster, Old World
  • Google+ Identity: +Artfauxmuralsnaplesfl
  • Google Analytics ID: 6855660-2
  • Website Address renewal date: 16/8/20
  • Domain Address Reg. date: 04/8/18
  • Website address in use until: 19/8/18
TapingTools.com - Drywall Tools at the Lowest Prices
http://site-overview.com/stats/tapingtools.com
TapingTools.com is your source for drywall tools at the lowest prices Guaranteed. Automatic taping tools and drywall finishing tools from every drywall tool manufacturer. Featuring TapeTech Taping Tools, Columbia Taping Tools, BlueLine USA, Drywall Master Tools, Sur-Stilts, Dura-Stilt Drywall Stilts, Drywall Texture Sprayers from Graco, and Marshalltown Drywall Tools. Taping Tools has collected the best drywall tools in the industry and provide them to you at the absolute best value. Unbeatable prices with our Price Match Guarantee, FREE Shipping in the continental USA on purchases over $100, Free Pick-up and Delivery on Repair Orders and Expert Customer Support - all here at Taping Tools. The best tools at the best prices, shipped world-wide with the best customer satisfaction in the industry. Taping Tools simply can't be beat!
  • Google Analytics ID: 237143-3
  • Website Address renewal date: 15/3/5
  • Domain Address Reg. date: 97/5/3
  • Website address in use until: 20/5/4
Terraco Group, The House of Scandinavian Finishing Materials
http://site-overview.com/stats/terraco.com
Terraco Group is a leading manufacturer of EIFS, decorative wall coatings, paints and construction materials. Read more about global presence, history, and products.
  • Google Analytics ID: 29120871-1
  • Website Address renewal date: 15/12/1
  • Domain Address Reg. date: 99/12/7
  • Website address in use until: 17/12/7
Interior Exterior Building Supply - Building Supplies for Commercial and Residential Projects - Superior Building Products
http://site-overview.com/stats/interiorexterior.net
If you're a contractor or home builder, Interior Exterior Building Supply is the place to go for all of your building supplies. We stock all types of drywall, plaster, tools, insulation, metal framing, and acoustical ceilings.
  • Google Analytics ID: 79999503-1
  • Website Address renewal date: 17/2/11
  • Domain Address Reg. date: 00/6/24
  • Website address in use until: 21/6/24
Unfinished Furniture Outlet,Sanford NC
http://site-overview.com/stats/sanfordunfinishedfurniture.com
Ready-to-finish furniture gives you a wide range of options that can meet all your furniture needs. We offer quality unfinished furniture from both local craftsmen and national manufacturers that will fit any budget
  • Website Address renewal date: 17/3/5
  • Domain Address Reg. date: 04/1/23
  • Website address in use until: 18/1/23
JustRender
http://site-overview.com/stats/justrender.co.uk
Buy External Wall Insulation and Renders online. JustRender is a supplier of External Wall Insulation (EWI) or Solid Wall Insulation. External insulation: EPS Polystyrene boards, XPS Xtruded polystyrene boards, mineral wool, woodfibre boards; - Base coats, adhesives and contact mortars - Beads and base tracks - Carrier boards - Facade paints - Facade profiles - Fibreglass rendering mesh - Finishing renders - Fixings - Products for plinth zone - Primers - Renovation systems - Tools - Window sills Please call us on 0203 637 5059 for free quotation and adivice or shop online at www.justrender.co.uk
  • Google Analytics ID: 30762890-4
  • Website Address renewal date: 18/2/3
Into Accents - Rugs, Lighting, Wall Art, Decor, and other Home Decor
http://site-overview.com/stats/intoaccents.com
Your place for putting the finishing touches to your room.
  • Google Analytics ID: 45515421-1
  • Website Address renewal date: 17/2/19
  • Domain Address Reg. date: 13/10/29
  • Website address in use until: 18/10/29
Gemini Creative – Australian Made Furniture Stencils
http://site-overview.com/stats/geminicreative.com.au
Wholesale and retail stencils, designed for walls, floors, fabric and furniture. Laser cut, reusable stencils, made in Australia. Select from a large range to add the finishing touch to your next painted project.
  • Google Analytics ID: 78835858-1
Proseal Plus Home Page - Welcome - 800-754-0381
http://site-overview.com/stats/prosealplus.com
Proseal Plus, Proseal, fabric processors, fabric processing, fabric treatment, fabric finishing, fabric finishers, textile finishing, textile processing, flame retardant, stain repellent, acrylic backing, knit backing, wall upholstery, wall upholstery backing, wallpaper finishes, vinyl backing, delicate fabrics, decorator fabric finishing, decorative fabric treatment, stain protection, fine fabric finishing
  • Website Address renewal date: 15/12/11
  • Domain Address Reg. date: 02/6/12
  • Website address in use until: 22/6/12
How to finish a basement: Basement remodeling tips, basement design, construction, and basement finishing tips! Basement waterproofing and foundation repair. How much does it cost to finish a basement?
http://site-overview.com/stats/finishabasement.com
Basement remodeling tips, basement design, home theater tips, how to hang drywall, how to finish drywall, how to frame a wall,basement design, basement finish, basement plans, basement waterproofing, home theater design, home theater setup
  • Google Adsense Publisher: pub-3664124727986346
  • Google Analytics ID: 12863356-1
  • Website Address renewal date: 12/12/20
  • Domain Address Reg. date: 07/2/12
  • Website address in use until: 18/2/12
Index
http://site-overview.com/stats/whealon-concrete-montana.com
Whealon concrete and cement finishing Polson, Montana.
  • Website Address renewal date: 17/3/8
  • Domain Address Reg. date: 11/3/28
  • Website address in use until: 19/3/28
Geometric Interiors
http://site-overview.com/stats/geometricinteriors.co.za
Geometric Interiors is a small company with our focus on client satisfaction. We design,supply,construct and supervise our own projects to completion.
  • Website Address renewal date: 17/4/28
  • Domain Address Reg. date: 13/4/28
  • Website address in use until: 18/4/28
GUTMANN Group: Startseite
http://site-overview.com/stats/gutmann.de
GUTMANN Aluminium,Profiles,windows,build,renovate,wood-aluminium - cora,mira,mira contour,mira contour integral,mira therm 08,lara,norwin,decco
  • Google Analytics ID: 15186730-1
  • Website Address renewal date: 16/3/31
DB Drywall Finishing - Home
http://site-overview.com/stats/dbdrywallfinishing.net
DB Drywall Finishing
  • Google Analytics ID: 34494409-1
  • Website Address renewal date: 16/8/2
  • Domain Address Reg. date: 12/8/31
  • Website address in use until: 21/8/31
Millstek - Machine & Material Tufting Supplies | Hand Tufting, Carpet & Rug Making Machines
http://site-overview.com/stats/millstek.com
Machine, Tools, Materials and Equipment used in the production and finishing of tufted carpets, rugs, mats, runners and wall hangings.
  • Google Analytics ID: 43943240-2
  • Website Address renewal date: 18/1/21
  • Domain Address Reg. date: 00/1/20
  • Website address in use until: 19/1/20
Filmet Professional Imaging
http://site-overview.com/stats/profilmet.com
Professional Photo lab in Pittsburgh, Pa. Filmet is a full service digital photo lab specializing in event, wedding, portrait, and social processing through traditional photo and digital offset printing. Also: online ordering and posting, finishing services, and film scanning.
  • Google Analytics ID: 2505373-2
  • Website Address renewal date: 16/4/27
  • Domain Address Reg. date: 99/4/30
  • Website address in use until: 18/4/30
Custom Bespoke Albums | Books | Prints | Boxes | Wall Canvas| Corporate Gifts | Menu Covers
http://site-overview.com/stats/gloryworkz.com
Create customized photo albums, photo book, matted albums and personalised corporate gifts with premium quality finishing.
  • Website Address renewal date: 17/8/14
  • Domain Address Reg. date: 03/8/14
  • Website address in use until: 18/8/14
Listings of Home improvements and home services professionals in our home repairs directory
http://site-overview.com/stats/homerepairsdirectory.com
Home improvements and home services directory to find contractors, plumbers, electricians, pool serveices, remodeling, interior design, landscaping and many more listings.
  • Google Adsense Publisher: pub-1988442207525618
  • Google Analytics ID: 766290-1
  • Website Address renewal date: 17/4/23
  • Domain Address Reg. date: 04/9/18
  • Website address in use until: 17/9/18
Drywall Services Woodland Hills WallWorksDrywall
http://site-overview.com/stats/wallworksdrywall.com
Specialized in all wall and ceiling applications. Drywall hanging finishing, taping,texture,repair
  • Website Address renewal date: 17/2/28
  • Domain Address Reg. date: 17/2/28
  • Website address in use until: 20/2/28
RIHEL | Regional Institute for Health and Environmental Leadership
http://site-overview.com/stats/rihel.org
Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.
  • Google Analytics ID: 12628126-4
  • Website Address renewal date: 16/8/12
  • Domain Address Reg. date: 06/9/20
  • Website address in use until: 18/9/20
WallTools.com - Drywall Tools
http://site-overview.com/stats/walltools.com
Drywall Tools for every application, and all phases of drywall construction. Welcome to WallTools.com - the web's biggest and best store of drywall tools and supplies. We stock the largest inventory of drywall tools, replacement parts and sundries and other specialty tools for the walls and ceilings trades. Our great prices and excellent customer service make Wall Tools your one stop shop for taping tools, sanding tools, drywall finishing, texturing, stilts and beyond. Our drywall superstore ships worldwide from our central warehouse, and partner warehouses throughout the United States and Canada.
  • Google Analytics ID: 16102601-3
  • Website Address renewal date: 15/12/28
  • Domain Address Reg. date: 09/1/26
  • Website address in use until: 18/1/26
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